Lifter profile

Helen McDonald

AustraliaWomen-76 kgWrapsCAPO

1 meet in 2009

Top 73.4 %

of ranked women, by best DOTS

#6,332 DOTS · Australia

Helen McDonald competed in one powerlifting meet in 2009, with CAPO. The best total, 267.5 kg (wraps, -76 kg), was set in August 2009 at Nationals. With 260.81 DOTS, Helen McDonald ranks #6,332 among women in the Australia rankings and in the top 73.4% of ranked women worldwide.

Squat

100kg

Aug 8, 2009 · CAPO

Bench press

42.5kg

Aug 8, 2009 · CAPO

Deadlift

125kg

Aug 8, 2009 · CAPO

Total

267.5kg

Wraps · -76 kg

DOTS

260.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press50 %1/2
Deadlift33 %1/3

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Meet history

1 meet

  • Nationals

    Aug 8, 2009 · CAPO · Wraps

    1
    SQ

    100

    BP

    42.5

    DL

    125

    Total

    267.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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