Lifter profile
Helen Nosworthy
2 meets in 2025
Top 98 %
of ranked women, by best DOTS
Helen Nosworthy competed in 2 powerlifting meets in 2025, with APLA. The best total, 175 kg (raw, -76 kg), was set in May 2025 at Mega Nationals, 15 kg more than at the first full-power meet in February 2025. With 171.36 DOTS, Helen Nosworthy ranks #7,404 among women in the Australia rankings and in the top 98% of ranked women worldwide.
45kg
May 7, 2025 · APLA
45kg
May 7, 2025 · APLA
85kg
May 7, 2025 · APLA
175kg
Raw · -76 kg
171.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 7, 2025 | Mega NationalsAPLA · Raw · Masters 4 | 76 kg74.25 | 3037.545 | 42.54547.5 | 808590 | 175 | 171.36 | 1 |
| Feb 15, 2025 | Strength Culture Cup VAPLA · Raw · Masters 4 | 76 kg75.35 | 303540 | 37.54042.5 | 6572.580 | 160 | 155.45 | 1 |
- Mega Nationals1
May 7, 2025 · APLA · Raw
SQ45
BP45
DL85
Total175
- Strength Culture Cup V1
Feb 15, 2025 · APLA · Raw
SQ40
BP40
DL80
Total160
Competed against
Lifters met at the same meets, same division first.
- Kelli FaganAustralia · 1 meet together487kg491.50 DOTS
- Natalia LeszczynskiAustralia · 1 meet together470.5kg457.13 DOTS
- Jessica LiuAustralia · 2 meets together440kg504.98 DOTS
- Anne BurnsEngland · 1 meet together477.5kg521.22 DOTS
- Cindy ZengAustralia · 1 meet together430.5kg495.97 DOTS
- Praveena Thurairajasingam-MukunthanAustralia · 1 meet together370kg488.77 DOTS
- Kelly Andrews #1Australia · 1 meet together445kg484.96 DOTS
- Maddi HarperAustralia · 1 meet together389.5kg477.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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