Lifter profile

Helen Perez

USAWomen-57 kgRawUSAPL

3 meets from 2018 to 2019

Top 46.4 %

of ranked women, by best DOTS

#56,233 DOTS · USA

Helen Perez competed in 3 powerlifting meets between 2018 and 2019, with USAPL. The best total, 265 kg (raw, -57 kg), was set in April 2019 at Collegiate Nationals, 22.5 kg more than at the first full-power meet in November 2018. With 310.31 DOTS, Helen Perez ranks #56,233 among women in the USA rankings and in the top 46.4% of ranked women worldwide.

Squat

102.5kg

Feb 16, 2019 · USAPL

Bench press

57.5kg

Apr 12, 2019 · USAPL

Deadlift

115kg

Apr 12, 2019 · USAPL

Total

265kg

Raw · -57 kg

DOTS

310.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press78 %7/9

Deadlift89 %8/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 12, 2019	Collegiate NationalsUSAPL · Raw · FR-C	57 kg55.15	92.5102.5102.5	52.55557.5	100107.5115	265	310.31	27
Feb 16, 2019	HeartbreakersUSAPL · Raw · FR-Jr	57 kg55.6	9095102.5	47.55557.5	97.5105110	262.5	305.72	4
Nov 11, 2018	Raw Collegiate CupUSAPL · Raw · FR-O	57 kg55.9	82.59090	404545	92.5100107.5	242.5	281.42	4

Collegiate Nationals
Apr 12, 2019 · USAPL · Raw
27
SQ
92.5
BP
57.5
DL
115
Total
265
Heartbreakers
Feb 16, 2019 · USAPL · Raw
4
SQ
102.5
BP
55
DL
105
Total
262.5
Raw Collegiate Cup
Nov 11, 2018 · USAPL · Raw
4
SQ
90
BP
45
DL
107.5
Total
242.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile