Lifter profile

Helen Spray

AustraliaWomen-76 kgRawPA

1 meet in 2018

Top 43.9 %

of ranked women, by best DOTS

#4,102 DOTS · Australia

Helen Spray competed in one powerlifting meet in 2018, with PA. The best total, 312.5 kg (raw, -76 kg), was set in February 2018 at Warrior Classic. With 314.89 DOTS, Helen Spray ranks #4,102 among women in the Australia rankings and in the top 43.9% of ranked women worldwide.

Squat

110kg

Feb 18, 2018 · PA

Bench press

62.5kg

Feb 18, 2018 · PA

Deadlift

140kg

Feb 18, 2018 · PA

Total

312.5kg

Raw · -76 kg

DOTS

314.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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