Lifter profile
Helen Williams#3
1 meet in 2021
Top 56 %
of ranked women, by best DOTS
Helen Williams competed in one powerlifting meet in 2021, with GPC-AUS. The best total, 275 kg (wraps, -69 kg), was set in March 2021 at Mackay National Qualifier. With 293.24 DOTS, Helen Williams ranks #5,135 among women in the Australia rankings and in the top 56% of ranked women worldwide.
90kg
Mar 28, 2021 · GPC-AUS
55kg
Mar 28, 2021 · GPC-AUS
130kg
Mar 28, 2021 · GPC-AUS
275kg
Wraps · -69 kg
293.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 28, 2021 | Mackay National QualifierGPC-AUS · Wraps · F-OR | 67.5 kg63.9 | 909595 | 505555 | 120130132.5 | 275 | 293.24 | 5 |
- Mackay National Qualifier5
Mar 28, 2021 · GPC-AUS · Wraps
SQ90
BP55
DL130
Total275
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile