Lifter profile
Helena Heintze
5 meets from 2024 to 2025
Top 12.2 %
of ranked women, by best DOTS
Helena Heintze competed in 5 powerlifting meets between 2024 and 2025, with BVDK. The best total, 427.5 kg (raw, -84 kg), was set in November 2024 at Sachsenmeisterschaft Kraftdreikampf RAW/EQ alle Klassen, 42 kg more than at the first full-power meet in July 2024. With 395.62 DOTS, Helena Heintze ranks #436 among women in the Germany rankings and in the top 12.2% of ranked women worldwide.
163kg
Nov 9, 2024 · BVDK
95.5kg
Nov 9, 2024 · BVDK
169kg
Nov 9, 2024 · BVDK
427.5kg
Raw · -84 kg
395.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 24, 2025 | Deutsche Meisterschaft im BankdrückenBVDK · Raw · Bench only · Juniors | 84 kg83.8 | — | 9095100 | — | 95 | 87.51 | 1 |
| Sep 27, 2025 | Finale Sachsenliga BankdrückenBVDK · Raw · Bench only · Juniors | 84+ kg85.27 | — | 909595 | — | 95 | 86.80 | 1 |
| Feb 1, 2025 | 1. Runde Sachsenliga KDK RawBVDK · Raw · Juniors | 84+ kg84.27 | 155165165 | 92.592.595 | 152.5165175 | 415 | 381.28 | 1 |
| Nov 9, 2024 | Sachsenmeisterschaft Kraftdreikampf RAW/EQ alle KlassenBVDK · Raw · Juniors | 84 kg83 | 155163170.5 | 909395.5 | 150160.5169 | 427.5 | 395.62 | 1 |
| Jul 26, 2024 | KSV Frankfurt Summer CupBVDK · Raw · Open | 84 kg83.3 | 140147.5· | 8590.593 | 135145147.5 | 385.5 | 356.14 | 2 |
- Deutsche Meisterschaft im Bankdrücken1
Oct 24, 2025 · BVDK · Raw
SQ—
BP95
DL—
Total95
- Finale Sachsenliga Bankdrücken1
Sep 27, 2025 · BVDK · Raw
SQ—
BP95
DL—
Total95
- 1. Runde Sachsenliga KDK Raw1
Feb 1, 2025 · BVDK · Raw
SQ155
BP95
DL165
Total415
- Sachsenmeisterschaft Kraftdreikampf RAW/EQ alle Klassen1
Nov 9, 2024 · BVDK · Raw
SQ163
BP95.5
DL169
Total427.5
- KSV Frankfurt Summer Cup2
Jul 26, 2024 · BVDK · Raw
SQ147.5
BP90.5
DL147.5
Total385.5
Competed against
Lifters met at the same meets, same division first.
- Sylvia SzarvasGermany · 3 meets together511kg474.55 DOTS
- Kerstin Klawitter-ThomsenGermany · 1 meet together—
- Daria KlausGermany · 1 meet together490kg455.05 DOTS
- Tabea StudtGermany · 2 meets together545kg535.39 DOTS
- Ina ScholzGermany · 2 meets together250kg258.32 DOTS
- Elke ErbsGermany · 2 meets together497.5kg509.72 DOTS
- Sonja Stefanie KrügerGermany · 1 meet together685kg662.41 DOTS
- Anja HeisslerGermany · 1 meet together407.5kg531.55 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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