Lifter profile
Helena Keinänen
4 meets from 1982 to 1983
Top 11.4 %
of ranked women, by best DOTS
Helena Keinänen competed in 4 powerlifting meets between 1982 and 1983, with SVNL, EPF, and NordicPF. The best total, 385 kg (single-ply, -69 kg), was set in December 1983 at Women's European Powerlifting Championships, 10 kg more than at the first full-power meet in October 1982. With 399.19 DOTS, Helena Keinänen ranks #303 among women in the Finland rankings and in the top 11.4% of ranked women worldwide.
155kg
Dec 2, 1983 · EPF
77.5kg
Dec 2, 1983 · EPF
157.5kg
Oct 31, 1982 · SVNL
385kg
Single-ply · -69 kg
399.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 2, 1983 | Women's European Powerlifting ChampionshipsEPF · Single-ply · Open | 67.5 kg67 | 142.5150155 | 72.577.577.5 | 142.5152.5155 | 385 | 399.19 | 1 |
| Oct 9, 1983 | Naisten voimanoston SM -kisatSVNL · Single-ply · Over 40 | 67.5 kg67.5 | — | — | — | 382.5 | 394.89 | 1 |
| Apr 17, 1983 | Nordic Women's ChampionshipsNordicPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 367.5 | 379.40 | 1 |
| Oct 31, 1982 | Naisten voimanoston SM -kisatSVNL · Single-ply · Open | 67.5 kg67.5 | — | — | — | 375 | 387.15 | 1 |
- Women's European Powerlifting Championships1
Dec 2, 1983 · EPF · Single-ply
SQ155
BP77.5
DL152.5
Total385
- Naisten voimanoston SM -kisat1
Oct 9, 1983 · SVNL · Single-ply
SQ152.5
BP77.5
DL152.5
Total382.5
- Nordic Women's Championships1
Apr 17, 1983 · NordicPF · Single-ply
SQ145
BP67.5
DL155
Total367.5
- Naisten voimanoston SM -kisat1
Oct 31, 1982 · SVNL · Single-ply
SQ152.5
BP65
DL157.5
Total375
Competed against
Lifters met at the same meets, same division first.
- Ingrid NelisBelgium · 1 meet together507.5kg501.86 DOTS
- Claire GerardFrance · 1 meet together342.5kg362.16 DOTS
- Anna-Liisa PrinkkalaFinland · 4 meets together370.5kg510.31 DOTS
- Hanna RätyFinland · 4 meets together387.5kg418.48 DOTS
- Anne LehtokoskiFinland · 3 meets together407.5kg378.21 DOTS
- Eila KumpuniemiFinland · 3 meets together307.5kg374.81 DOTS
- Grete GangnæsNorway · 2 meets together402.5kg470.54 DOTS
- Taina Hakala-RajalaFinland · 2 meets together550kg466.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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