Lifter profile
Helena Lippert
9 meets from 2021 to 2025
Top 9.3 %
of ranked women, by best DOTS
Helena Lippert competed in 9 powerlifting meets between 2021 and 2025, with BVDK. The best total, 417.5 kg (raw, -76 kg), was set in November 2025 at Hessische Mannschaftsmeisterschaft KDK, 145 kg more than at the first full-power meet in August 2021. With 409.55 DOTS, Helena Lippert ranks #338 among women in the Germany rankings and in the top 9.3% of ranked women worldwide.
160kg
Apr 26, 2024 · BVDK
87.5kg
Nov 29, 2025 · BVDK
175kg
Nov 29, 2025 · BVDK
417.5kg
Raw · -76 kg
409.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 29, 2025 | Hessische Mannschaftsmeisterschaft KDKBVDK · Raw · Open | 76 kg74 | 155162.5162.5 | 82.58587.5 | 165170175 | 417.5 | 409.55 | 3 |
| Apr 26, 2024 | Deutsche Meisterschaft der Aktiven ClassicBVDK · Raw · Open | 76 kg74.6 | 155160162.5 | 77.58082.5 | 160165167.5 | 410 | 400.46 | 10 |
| Nov 17, 2023 | Deutsche Meisterschaften im Kraftdreikampf Classic Jugend/JuniorenBVDK · Raw · Juniors | 76 kg74.61 | 152.5157.5162.5 | 72.577.580 | 155162.5165 | 400 | 390.67 | 6 |
| Sep 23, 2023 | LM Hessen KDK Classic AktiveBVDK · Raw · Open | 76 kg74.8 | 147.5152.5155 | 72.57580 | 157.5160162.5 | 387.5 | 377.95 | 2 |
| Mar 4, 2023 | Bezirksmeisterschaft SüdwestBVDK · Raw · Juniors | 76 kg73.5 | 142.5147.5152.5 | 7072.575 | 147.5157.5162.5 | 382.5 | 376.58 | 1 |
| Sep 18, 2022 | DM Kraftdreikampf Equipped/Classic - Jugend/JuniorenBVDK · Raw · Juniors | 76 kg73.42 | 137.5145150 | 62.567.570 | 142.5150155 | 375 | 369.41 | 6 |
| May 20, 2022 | Hessische LandesmeisterschaftBVDK · Raw · Juniors | 76 kg72 | 122.5127.5133 | 57.562.567.5 | 127.5137.5145 | 335 | 333.53 | 3 |
| Oct 30, 2021 | LM Hessen KDK ClassicBVDK · Raw · Juniors | 76 kg73.1 | 105110117.5 | 505557.5 | 117.5127.5135 | 302.5 | 298.70 | 1 |
| Aug 14, 2021 | 1 Colonia Cup KDKBVDK · Raw · Juniors | 69 kg68.25 | 90100105 | 42.55055 | 100115122.5 | 272.5 | 279.55 | 6 |
- Hessische Mannschaftsmeisterschaft KDK3
Nov 29, 2025 · BVDK · Raw
SQ155
BP87.5
DL175
Total417.5
- Deutsche Meisterschaft der Aktiven Classic10
Apr 26, 2024 · BVDK · Raw
SQ160
BP82.5
DL167.5
Total410
- Deutsche Meisterschaften im Kraftdreikampf Classic Jugend/Junioren6
Nov 17, 2023 · BVDK · Raw
SQ157.5
BP77.5
DL165
Total400
- LM Hessen KDK Classic Aktive2
Sep 23, 2023 · BVDK · Raw
SQ152.5
BP75
DL160
Total387.5
- Bezirksmeisterschaft Südwest1
Mar 4, 2023 · BVDK · Raw
SQ152.5
BP72.5
DL157.5
Total382.5
- DM Kraftdreikampf Equipped/Classic - Jugend/Junioren6
Sep 18, 2022 · BVDK · Raw
SQ150
BP70
DL155
Total375
- Hessische Landesmeisterschaft3
May 20, 2022 · BVDK · Raw
SQ127.5
BP62.5
DL145
Total335
- LM Hessen KDK Classic1
Oct 30, 2021 · BVDK · Raw
SQ117.5
BP57.5
DL127.5
Total302.5
- 1 Colonia Cup KDK6
Aug 14, 2021 · BVDK · Raw
SQ100
BP50
DL122.5
Total272.5
Competed against
Lifters met at the same meets, same division first.
- Leonie KolleGermany · 3 meets together452.5kg453.09 DOTS
- Michelle BarthGermany · 2 meets together485kg471.39 DOTS
- Jasmin HaasGermany · 2 meets together452.5kg452.24 DOTS
- Michelle KurszewskiGermany · 2 meets together442.5kg451.87 DOTS
- Lea SchreinerGermany · 1 meet together532.5kg524.18 DOTS
- Teresa GriegerGermany · 1 meet together515kg500.02 DOTS
- Lea De FriesGermany · 1 meet together492.5kg482.77 DOTS
- Helene Marie EckardtGermany · 1 meet together485kg473.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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