Lifter profile
Helena Sefcik
1 meet in 2021
Top 79.5 %
of ranked women, by best DOTS
Helena Sefcik competed in one powerlifting meet in 2021, with NSF. The best total, 242.5 kg (raw, -69 kg), was set in December 2021 at Klubbstevne. With 247.84 DOTS, Helena Sefcik ranks #1,451 among women in the Norway rankings and in the top 79.5% of ranked women worldwide.
80kg
Dec 11, 2021 · NSF
62.5kg
Dec 11, 2021 · NSF
100kg
Dec 11, 2021 · NSF
242.5kg
Raw · -69 kg
247.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 11, 2021 | KlubbstevneNSF · Raw · Open | 69 kg68.7 | 758085 | 57.562.565 | 90100110 | 242.5 | 247.84 | 2 |
- Klubbstevne2
Dec 11, 2021 · NSF · Raw
SQ80
BP62.5
DL100
Total242.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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