Lifter profile
Helena Veelmaa
20 meets from 2017 to 2023
Top 2.9 %
of ranked women, by best DOTS
Helena Veelmaa competed in 20 powerlifting meets between 2017 and 2023, with EJTL, EPF, IPF, and 2 more. The best total, 475 kg (raw, -76 kg), was set in December 2023 at European Open Classic Powerlifting Championships, 170 kg more than at the first full-power meet in October 2017. With 465.09 DOTS, Helena Veelmaa ranks #7 among women in the Estonia rankings and in the top 2.9% of ranked women worldwide.
182.5kg
Dec 4, 2023 · EPF
105kg
Dec 4, 2023 · EPF
190kg
Dec 12, 2020 · EJTL
475kg
Raw · -76 kg
465.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 4, 2023 | European Open Classic Powerlifting ChampionshipsEPF · Raw · Open | 76 kg74.99 | 167.5177.5182.5 | 100105105 | 175187.5192.5 | 475 | 462.67 | 13 |
| Aug 2, 2022 | European Bench Press ChampionshipsEPF · Raw · Bench only · Open | 76 kg74.2 | — | 95100100 | — | 95 | 93.06 | 5 |
| Oct 15, 2021 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 76 kg71.2 | — | — | — | 400 | 400.69 | 2 |
| Dec 12, 2020 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 84 kg72.81 | — | — | — | 470 | 465.09 | 1 |
| Oct 23, 2020 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 84 kg73.45 | 155167.5172.5 | 92.5100102.5 | 165180185.5 | 458 | 451.08 | 1 |
| Sep 12, 2020 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 72 kg71.34 | — | — | — | 92.5 | 92.56 | 1 |
| Feb 25, 2020 | European University CupEPF · Raw · Open | 72 kg70.67 | 160170175 | 9095100 | 165177.5182.5 | 457.5 | 460.20 | 1 |
| Nov 29, 2019 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 72 kg71.3 | 157.5162.5170 | 87.592.597.5 | 160170180 | 442.5 | 442.92 | 10 |
| Nov 16, 2019 | EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Open | 72 kg70.22 | — | 859094 | — | 94 | 94.89 | 1 |
| Oct 26, 2019 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 72 kg70.88 | 150160· | 859093 | 155165175.5 | 428.5 | 430.32 | 1 |
| Jul 22, 2019 | University Powerlifting CupIPF · Raw · Open | 72 kg71.04 | 150160165 | 859092.5 | 155170177.5 | 427.5 | 428.77 | 3 |
| May 16, 2019 | XXXV SELL Student GamesLJTF · Raw · Open | 72 kg71.6 | 135145155 | 8087.590 | 145160167.5 | 410 | 409.44 | 1 |
| Apr 13, 2019 | Klassisen voimanoston 28. Pääkaupunkiottelu Helsinki-Tukholma-TallinnaSVNL · Raw · Open | 72 kg71.4 | 135140145 | 808587.5 | 140150160 | 392.5 | 392.57 | 2 |
| Mar 30, 2019 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 72 kg70.9 | — | 7582.587.5 | — | 87.5 | 87.86 | 1 |
| Nov 24, 2018 | European Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 72 kg68.4 | 135140142.5 | 758082.5 | 145150155 | 375 | 384.21 | 11 |
| Nov 17, 2018 | EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Open | 72 kg68.7 | — | 7577.580 | — | 80 | 81.76 | 1 |
| Nov 17, 2018 | EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Juniors | 72 kg68.7 | — | 7577.580 | — | 80 | 81.76 | 1 |
| Oct 27, 2018 | EMV klassikalises jõutõstmisesEJTL · Raw · Juniors | 72 kg68.1 | 130135140 | 707577.5 | 140145150 | 360 | 369.77 | 1 |
| Oct 27, 2018 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 72 kg68.1 | 130135140 | 7577.5· | 140145150 | 360 | 369.77 | 1 |
| Mar 31, 2018 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 72 kg70.5 | — | 657075 | — | 75 | 75.54 | 1 |
| Mar 31, 2018 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Juniors | 72 kg70.5 | — | 657075 | — | 75 | 75.54 | 1 |
| Nov 19, 2017 | EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Open | 72 kg68.74 | — | 6062.565 | — | 65 | 66.41 | 1 |
| Nov 19, 2017 | EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Juniors | 72 kg68.74 | — | 6062.565 | — | 65 | 66.41 | 1 |
| Oct 28, 2017 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 72 kg69.3 | — | — | — | 305 | 310.18 | 2 |
| Oct 28, 2017 | EMV klassikalises jõutõstmisesEJTL · Raw · Juniors | 72 kg69.3 | — | — | — | 305 | 310.18 | 1 |
- European Open Classic Powerlifting Championships13
Dec 4, 2023 · EPF · Raw
SQ182.5
BP105
DL187.5
Total475
- European Bench Press Championships5
Aug 2, 2022 · EPF · Raw
SQ—
BP95
DL—
Total95
- EMV klassikalises jõutõstmises2
Oct 15, 2021 · EJTL · Raw
SQ152.5
BP80
DL167.5
Total400
- Estonian Powerlifting Championships1
Dec 12, 2020 · EJTL · Single-ply
SQ177.5
BP102.5
DL190
Total470
- EMV klassikalises jõutõstmises1
Oct 23, 2020 · EJTL · Raw
SQ172.5
BP100
DL185.5
Total458
- Eesti meistrivõistlused lamades surumises1
Sep 12, 2020 · EJTL · Single-ply
SQ—
BP92.5
DL—
Total92.5
- European University Cup1
Feb 25, 2020 · EPF · Raw
SQ175
BP100
DL182.5
Total457.5
- European Classic Powerlifting Championships10
Nov 29, 2019 · EPF · Raw
SQ170
BP92.5
DL180
Total442.5
- EMV klassikalises lamades surumises1
Nov 16, 2019 · EJTL · Raw
SQ—
BP94
DL—
Total94
- EMV klassikalises jõutõstmises1
Oct 26, 2019 · EJTL · Raw
SQ160
BP93
DL175.5
Total428.5
- University Powerlifting Cup3
Jul 22, 2019 · IPF · Raw
SQ165
BP92.5
DL170
Total427.5
- XXXV SELL Student Games1
May 16, 2019 · LJTF · Raw
SQ155
BP87.5
DL167.5
Total410
- Klassisen voimanoston 28. Pääkaupunkiottelu Helsinki-Tukholma-Tallinna2
Apr 13, 2019 · SVNL · Raw
SQ145
BP87.5
DL160
Total392.5
- Eesti meistrivõistlused lamades surumises1
Mar 30, 2019 · EJTL · Single-ply
SQ—
BP87.5
DL—
Total87.5
- European Classic Powerlifting Championships11
Nov 24, 2018 · EPF · Raw
SQ142.5
BP82.5
DL150
Total375
- EMV klassikalises lamades surumises1
Nov 17, 2018 · EJTL · Raw
SQ—
BP80
DL—
Total80
- EMV klassikalises lamades surumises1
Nov 17, 2018 · EJTL · Raw
SQ—
BP80
DL—
Total80
- EMV klassikalises jõutõstmises1
Oct 27, 2018 · EJTL · Raw
SQ135
BP75
DL150
Total360
- EMV klassikalises jõutõstmises1
Oct 27, 2018 · EJTL · Raw
SQ135
BP75
DL150
Total360
- Eesti meistrivõistlused lamades surumises1
Mar 31, 2018 · EJTL · Single-ply
SQ—
BP75
DL—
Total75
- Eesti meistrivõistlused lamades surumises1
Mar 31, 2018 · EJTL · Single-ply
SQ—
BP75
DL—
Total75
- EMV klassikalises lamades surumises1
Nov 19, 2017 · EJTL · Raw
SQ—
BP65
DL—
Total65
- EMV klassikalises lamades surumises1
Nov 19, 2017 · EJTL · Raw
SQ—
BP65
DL—
Total65
- EMV klassikalises jõutõstmises2
Oct 28, 2017 · EJTL · Raw
SQ115
BP65
DL125
Total305
- EMV klassikalises jõutõstmises1
Oct 28, 2017 · EJTL · Raw
SQ115
BP65
DL125
Total305
Competed against
Lifters met at the same meets, same division first.
- Karmen KaljulaEstonia · 6 meets together572.5kg564.06 DOTS
- Eliise MikomägiEstonia · 5 meets together612kg581.79 DOTS
- Rebekka R AndersenDenmark · 3 meets together465kg450.75 DOTS
- Mirjam ReinoEstonia · 3 meets together372.5kg402.27 DOTS
- Klára ZmeškalováCzechia · 3 meets together442.5kg439.88 DOTS
- Marte KjennerNorway · 2 meets together566kg570.72 DOTS
- Clara PeyraudFrance · 2 meets together575kg557.89 DOTS
- Sophia EllisEngland · 2 meets together548kg534.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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