Lifter profile

Helene Faccio

AustraliaWomen-63 kgWrapsGPC-AUSProRawWRPF-AUSAusPL

24 meets from 2014 to 2025

Top 1.1 %

of ranked women, by best DOTS

#79 DOTS · Australia

Helene Faccio competed in 24 powerlifting meets between 2014 and 2025, with GPC-AUS, ProRaw, AusPL, and 2 more. The best total, 452.5 kg (wraps, -63 kg), was set in March 2024 at 14, 217.5 kg more than at the first full-power meet in September 2014. With 508.63 DOTS, Helene Faccio ranks #79 among women in the Australia rankings and in the top 1.1% of ranked women worldwide.

Squat

165kg

Aug 23, 2024 · GPC-AUS

Bench press

87.5kg

Mar 16, 2024 · ProRaw

Deadlift

200kg

Aug 23, 2024 · GPC-AUS

Total

452.5kg

Wraps · -63 kg

DOTS

508.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat82 %55/67

Bench press80 %53/66

Deadlift86 %60/70

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Meet history

24 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 26, 2025	NationalsGPC-AUS · Wraps · Open	60 kg58.75	135145145	7580·	170185202.5	400	449.39	1
Aug 23, 2024	National ChampionshipGPC-AUS · Wraps · F-OR	60 kg58.2	145157.5165	808587.5	180192.5200	450	508.63	1
Mar 16, 2024	14ProRaw · Wraps · F-OR	60 kg58.8	145155165	808587.5	175187.5200	452.5	508.10	3
Aug 25, 2023	NationalsGPC-AUS · Wraps · F-OR	60 kg58.8	145155160	77.582.587.5	175190200	447.5	502.49	1
Jun 11, 2023	Winter OpenGPC-AUS · Wraps · F-OR	60 kg58.7	125135·	707580	160172.5·	387.5	435.59	1
Mar 18, 2023	13ProRaw · Wraps · F-OR	60 kg58.7	140150155	758082.5	170182.5190	420	472.12	9
Sep 11, 2022	Breakthrough BattlegroundsWRPF-AUS · Wraps · FR-M2	56 kg55.3	135145150	757580	175190190	405	473.39	1
Apr 23, 2022	12ProRaw · Wraps · F-OR	60 kg58.5	145157.5162.5	808585	175187.5187.5	430	484.42	3
Apr 17, 2021	VIC Nats QualifierGPC-AUS · Wraps · F-OR	56 kg55	135145150	707580	160172.5180	410	480.98	1
Oct 19, 2019	Melbourne CupGPC-AUS · Wraps · F-OR	56 kg55.7	135142.5147.5	7580·	165180190	412.5	479.84	1
Jun 14, 2019	NationalsGPC-AUS · Wraps · F-OR	56 kg55.74	130137.5145	707577.5	165175185	397.5	462.17	4
Apr 6, 2019	VIC StatesGPC-AUS · Wraps · F-OR	56 kg54.5	125132.5·	6570·	160172.5·	375	442.63	1
Mar 15, 2019	XIProRaw · Wraps · F-OR	60 kg55.8	135142.5147.5	7072.575	170185190	400	464.75	7
Oct 27, 2018	Melbourne CupGPC-AUS · Wraps · F-OR	56 kg55.2	130137.5142.5	657072.5	160172.5182.5	390	456.40	1
Jun 1, 2018	NationalsGPC-AUS · Wraps · F-OR	56 kg55.4	110120125	6062.565	145155165	355	414.44	4
Mar 16, 2018	XProRaw · Raw · Deadlift only · F-OR	56 kg54.1	—	—	142.5152.5160	160	189.80	4
Oct 7, 2017	Teen/Junior/Master NationalsGPC-AUS · Wraps · F-M2R	56 kg54	117.5117.5117.5	505557.5	145155161	330	391.95	1
Jul 21, 2017	NationalsGPC-AUS · Wraps · F-OR	56 kg54.9	110117.5122.5	505555	145145155	332.5	390.54	3
Apr 22, 2017	VIC StatesGPC-AUS · Wraps · F-OR	56 kg54.8	105115120	5052.555	140150155	322.5	379.26	3
Jul 8, 2016	NationalsGPC-AUS · Wraps · F-OR	56 kg54.4	100107.5112.5	454552.5	135145152.5	305	360.45	4
Apr 3, 2016	VIC StatesGPC-AUS · Wraps · F-OR	56 kg54.9	100105110	505557.5	130140147.5	312.5	367.05	4
Sep 5, 2015	National TitlesAusPL · Raw · F-M1R	56 kg54.4	9095102.5	455052.5	130137.5145	292.5	345.68	1
May 3, 2015	Victorian State TitlesAusPL · Wraps · F-OCR	56 kg53.7	859090	455055	120130137.5	270	321.90	1
Sep 21, 2014	Melbourne Spring BashPA · Raw · Open	52 kg51.4	506072.5	404545	100110117.5	235	288.77	2

Nationals
Jul 26, 2025 · GPC-AUS · Wraps
1
SQ
135
BP
80
DL
185
Total
400
National Championship
Aug 23, 2024 · GPC-AUS · Wraps
1
SQ
165
BP
85
DL
200
Total
450
14
Mar 16, 2024 · ProRaw · Wraps
3
SQ
165
BP
87.5
DL
200
Total
452.5
Nationals
Aug 25, 2023 · GPC-AUS · Wraps
1
SQ
160
BP
87.5
DL
200
Total
447.5
Winter Open
Jun 11, 2023 · GPC-AUS · Wraps
1
SQ
135
BP
80
DL
172.5
Total
387.5
13
Mar 18, 2023 · ProRaw · Wraps
9
SQ
155
BP
82.5
DL
182.5
Total
420
Breakthrough Battlegrounds
Sep 11, 2022 · WRPF-AUS · Wraps
1
SQ
150
BP
80
DL
175
Total
405
12
Apr 23, 2022 · ProRaw · Wraps
3
SQ
157.5
BP
85
DL
187.5
Total
430
VIC Nats Qualifier
Apr 17, 2021 · GPC-AUS · Wraps
1
SQ
150
BP
80
DL
180
Total
410
Melbourne Cup
Oct 19, 2019 · GPC-AUS · Wraps
1
SQ
147.5
BP
75
DL
190
Total
412.5
Nationals
Jun 14, 2019 · GPC-AUS · Wraps
4
SQ
145
BP
77.5
DL
175
Total
397.5
VIC States
Apr 6, 2019 · GPC-AUS · Wraps
1
SQ
132.5
BP
70
DL
172.5
Total
375
XI
Mar 15, 2019 · ProRaw · Wraps
7
SQ
142.5
BP
72.5
DL
185
Total
400
Melbourne Cup
Oct 27, 2018 · GPC-AUS · Wraps
1
SQ
137.5
BP
70
DL
182.5
Total
390
Nationals
Jun 1, 2018 · GPC-AUS · Wraps
4
SQ
125
BP
65
DL
165
Total
355
X
Mar 16, 2018 · ProRaw · Raw
4
SQ
—
BP
—
DL
160
Total
160
Teen/Junior/Master Nationals
Oct 7, 2017 · GPC-AUS · Wraps
1
SQ
117.5
BP
57.5
DL
155
Total
330
Nationals
Jul 21, 2017 · GPC-AUS · Wraps
3
SQ
122.5
BP
55
DL
155
Total
332.5
VIC States
Apr 22, 2017 · GPC-AUS · Wraps
3
SQ
115
BP
52.5
DL
155
Total
322.5
Nationals
Jul 8, 2016 · GPC-AUS · Wraps
4
SQ
107.5
BP
45
DL
152.5
Total
305
VIC States
Apr 3, 2016 · GPC-AUS · Wraps
4
SQ
110
BP
55
DL
147.5
Total
312.5
National Titles
Sep 5, 2015 · AusPL · Raw
1
SQ
95
BP
52.5
DL
145
Total
292.5
Victorian State Titles
May 3, 2015 · AusPL · Wraps
1
SQ
90
BP
50
DL
130
Total
270
Melbourne Spring Bash
Sep 21, 2014 · PA · Raw
2
SQ
72.5
BP
45
DL
117.5
Total
235

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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