Lifter profile
Helene Newberg
2 meets from 2024 to 2025
Top 86 %
of ranked women, by best DOTS
Helene Newberg competed in 2 powerlifting meets between 2024 and 2025, with USAPL. The best total, 195 kg (raw, -57 kg), was set in February 2025 at Dead of Winter Open, 7.5 kg more than at the first full-power meet in August 2024. With 231.31 DOTS, Helene Newberg ranks #114,769 among women in the USA rankings and in the top 86% of ranked women worldwide.
60kg
Feb 23, 2025 · USAPL
40kg
Feb 23, 2025 · USAPL
95kg
Feb 23, 2025 · USAPL
195kg
Raw · -57 kg
231.31
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 23, 2025 | Dead of Winter OpenUSAPL · Raw · FR-M2b | 56 kg54.1 | 5557.560 | 404042.5 | 9597.5· | 195 | 231.31 | 1 |
| Feb 23, 2025 | Dead of Winter OpenUSAPL · Raw · FR-O | 56 kg54.1 | 5557.560 | 404042.5 | 9597.5· | 195 | 231.31 | 1 |
| Aug 3, 2024 | Urban Powerhouse OpenUSAPL · Raw · FR-M2b | 56 kg54.1 | 505560 | 3032.535 | 7582.592.5 | 187.5 | 222.42 | 1 |
| Aug 3, 2024 | Urban Powerhouse OpenUSAPL · Raw · FR-O | 56 kg54.1 | 505560 | 3032.535 | 7582.592.5 | 187.5 | 222.42 | 2 |
- Dead of Winter Open1
Feb 23, 2025 · USAPL · Raw
SQ60
BP40
DL95
Total195
- Dead of Winter Open1
Feb 23, 2025 · USAPL · Raw
SQ60
BP40
DL95
Total195
- Urban Powerhouse Open1
Aug 3, 2024 · USAPL · Raw
SQ60
BP35
DL92.5
Total187.5
- Urban Powerhouse Open2
Aug 3, 2024 · USAPL · Raw
SQ60
BP35
DL92.5
Total187.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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