Lifter profile
Helga Guðmundsdóttir
12 meets from 2014 to 2016
Top 0.7 %
of ranked women, by best DOTS
Helga Guðmundsdóttir competed in 12 powerlifting meets between 2014 and 2016, with KRAFT, EPF, and IPF. The best total, 502.5 kg (single-ply, -69 kg), was set in November 2016 at World Open Championships, 62.5 kg more than at the first full-power meet in November 2014. With 529.44 DOTS, Helga Guðmundsdóttir ranks #6 among women in the Iceland rankings and in the top 0.7% of ranked women worldwide.
187.5kg
May 28, 2016 · KRAFT
135kg
Nov 14, 2016 · IPF
182.5kg
Nov 14, 2016 · IPF
502.5kg
Single-ply · -69 kg
529.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 14, 2016 | World Open ChampionshipsIPF · Single-ply · Open | 72 kg66.06 | 185185185 | 127.5132.5135 | 177.5182.5182.5 | 502.5 | 525.33 | 12 |
| Oct 8, 2016 | Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open | 72 kg65.2 | 125130135 | 95100100 | 150160160 | 390 | 410.89 | 3 |
| Aug 18, 2016 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 72 kg65.9 | — | 120127.5135 | — | 135 | 141.34 | 4 |
| May 28, 2016 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 72 kg64.65 | 175182.5187.5 | 120125130 | 170177.5182.5 | 500 | 529.44 | 2 |
| May 11, 2016 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 63 kg62.86 | 175175175 | 117.5122.5122.5 | 170177.5182.5 | — | — | DQ |
| Nov 9, 2015 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 63 kg62.72 | 172.5177.5180 | 115120120 | 172.5177.5177.5 | 472.5 | 509.56 | 7 |
| Oct 3, 2015 | Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open | 63 kg62.95 | 117.5122.5122.5 | 87.59092.5 | 140147.5150 | 360 | 387.37 | 1 |
| May 30, 2015 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 63 kg62.9 | 162.5173180 | 112.5117117 | 165177.5180.5 | 466 | 501.68 | 1 |
| May 6, 2015 | European Open Women's ChampionshipsEPF · Single-ply · Open | 63 kg62.93 | 160165170 | 112.5115120 | 165175175 | 460 | 495.07 | 4 |
| Mar 21, 2015 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingumKRAFT · Single-ply · Masters 1 | 63 kg62.6 | 140150155 | 107.5110112.5 | 150160167.5 | 435 | 469.67 | 1 |
| Jan 17, 2015 | Íslandsmeistaramót í bekkpressu-RIGKRAFT · Single-ply · Bench only · Open | 63 kg62.1 | — | 107.5112.5112.5 | — | 107.5 | 116.64 | 2 |
| Nov 22, 2014 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 63 kg62.65 | 140150160 | 102.5110115.5 | 160170180.5 | 440 | 474.84 | 1 |
- World Open Championships12
Nov 14, 2016 · IPF · Single-ply
SQ185
BP135
DL182.5
Total502.5
- Íslandsmeistaramót í klassískum kraftlyftingum3
Oct 8, 2016 · KRAFT · Raw
SQ135
BP95
DL160
Total390
- European Bench Press Championships4
Aug 18, 2016 · EPF · Single-ply
SQ—
BP135
DL—
Total135
- Íslandsmeistaramót í kraftlyftingum2
May 28, 2016 · KRAFT · Single-ply
SQ187.5
BP130
DL182.5
Total500
- European Powerlifting ChampionshipsDQ
May 11, 2016 · EPF · Single-ply
SQ—
BP117.5
DL177.5
Total—
- World Powerlifting Championships7
Nov 9, 2015 · IPF · Single-ply
SQ180
BP120
DL172.5
Total472.5
- Íslandsmeistaramót í klassískum kraftlyftingum1
Oct 3, 2015 · KRAFT · Raw
SQ117.5
BP92.5
DL150
Total360
- Íslandsmeistaramót í kraftlyftingum1
May 30, 2015 · KRAFT · Single-ply
SQ173
BP112.5
DL180.5
Total466
- European Open Women's Championships4
May 6, 2015 · EPF · Single-ply
SQ170
BP115
DL175
Total460
- Íslandsmeistaramót unglinga og öldunga í kraftlyftingum1
Mar 21, 2015 · KRAFT · Single-ply
SQ155
BP112.5
DL167.5
Total435
- Íslandsmeistaramót í bekkpressu-RIG2
Jan 17, 2015 · KRAFT · Single-ply
SQ—
BP107.5
DL—
Total107.5
- Bikarmót í kraftlyftingum1
Nov 22, 2014 · KRAFT · Single-ply
SQ160
BP110
DL170
Total440
Competed against
Lifters met at the same meets, same division first.
- Kara GautadóttirIceland · 5 meets together407.5kg458.11 DOTS
- Fanney HauksdóttirIceland · 4 meets together340kg383.45 DOTS
- Larysa Soloviova #1Ukraine · 3 meets together645.5kg697.63 DOTS
- Yulia MedvedevaRussia · 3 meets together627.5kg641.32 DOTS
- Olga AdamovichRussia · 3 meets together587.5kg625.62 DOTS
- Antonietta OrsiniItaly · 3 meets together575kg601.18 DOTS
- Nicole FydrichGermany · 3 meets together487.5kg500.57 DOTS
- Sari NovianaIndonesia · 2 meets together587.5kg648.55 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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