Lifter profile

Heli Rintala

FinlandWomen-84 kgRawSVNL

5 meets from 2016 to 2017

Top 48.2 %

of ranked women, by best DOTS

#1,070 DOTS · Finland

Heli Rintala competed in 5 powerlifting meets between 2016 and 2017, with SVNL. The best total, 332.5 kg (raw, -84 kg), was set in October 2017 at Kansalliset klassinen voimanosto, 35 kg more than at the first full-power meet in May 2016. With 307.17 DOTS, Heli Rintala ranks #1,070 among women in the Finland rankings and in the top 48.2% of ranked women worldwide.

Squat

120kg

Oct 14, 2017 · SVNL

Bench press

62.5kg

Jan 13, 2017 · SVNL

Deadlift

152.5kg

Oct 14, 2017 · SVNL

Total

332.5kg

Raw · -84 kg

DOTS

307.17

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat73 %11/15
Bench press67 %10/15
Deadlift93 %14/15

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Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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