Lifter profile

Helmi Syrjänen

FinlandWomen-57 kgRawSVNL

4 meets from 2023 to 2025

Top 67.4 %

of ranked women, by best DOTS

#1,329 DOTS · Finland

Helmi Syrjänen competed in 4 powerlifting meets between 2023 and 2025, with SVNL. The best total, 237.5 kg (raw, -57 kg), was set in January 2025 at Nuorten klassisen voimanoston SM-kilpailut, 2.5 kg more than at the first full-power meet in November 2023. With 272.64 DOTS, Helmi Syrjänen ranks #1,329 among women in the Finland rankings and in the top 67.4% of ranked women worldwide.

Squat

92.5kg

Jan 31, 2025 · SVNL

Bench press

50kg

Jan 31, 2025 · SVNL

Deadlift

105kg

Nov 26, 2023 · SVNL

Total

237.5kg

Raw · -57 kg

DOTS

272.64

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press67 %4/6
Deadlift100 %6/6

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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