SVNL · IPF

RAV - Klassinen penkkipunnerrus

January 17, 2025Littoinen, Finland275 lifters

Women · Raw · Bench only · -52 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Henna Niikko-PirhonenFinland	50.96	—	—	—	55	67.99
1	Katja RonkainenFinland	51	—	—	—	47.5	58.69
1	Merja MalinFinland	49.52	—	—	—	60	75.70
1	Riina HartikainenFinland	51.4	—	—	—	62.5	76.80
2	Tuula SaariFinland	50.32	—	—	—	57.5	71.72
6	Johanna JaaranenFinland	50.38	—	—	—	47.5	59.20

Women · Raw · Bench only · -57 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Anne HeikkiläFinland	54.83	—	—	—	80	94.04
1	Mervi SirkiäFinland	52.73	—	—	—	65	78.47
1	Jenni HenrikssonFinland	55.05	—	—	—	97.5	114.31
1	Miisa RantalaFinland	53.91	—	—	—	40	47.56
1	Jenna TarvainenFinland	56.64	—	—	—	72.5	83.41
1	Sara-Sofia Eveliina VäliviitaFinland	53.26	—	—	—	75	89.92
2	Marika HyttinenFinland	56.33	—	—	—	65	75.05
2	Johanna KuronenFinland	53.01	—	—	—	92.5	111.26
2	Viivi KainuFinland	55.92	—	—	—	57.5	66.71
2	Ronja RutiFinland	56.12	—	—	—	72.5	83.92
3	Maria KarjalainenFinland	56.03	—	—	—	90	104.28
3	Helmi SyrjänenFinland	56.65	—	—	—	45	51.76
4	Maria KojoukhovaFinland	55.7	—	—	—	87.5	101.78
5	Leena JokitaloFinland	56.34	—	—	—	57.5	66.38
5	Essi ValoFinland	56.89	—	—	—	87.5	100.38
6	Jenniina LamminpohjaFinland	56.28	—	—	—	80	92.42

Women · Raw · Bench only · -63 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Liisa Tiensuu-HirvonenFinland	59.12	—	—	—	59	66.02
1	Niina KöninkiFinland	62.7	—	—	—	95	102.47
1	Pirita RuusulaaksoFinland	60.94	—	—	—	80	87.82
1	Fanni SavelaFinland	63	—	—	—	115	123.68
1	Ninni KopolaFinland	62.56	—	—	—	82.5	89.11
1	Milla HaapamäkiFinland	62.7	—	—	—	90	97.08
2	Hanna KoskenrantaFinland	61.87	—	—	—	77.5	84.28
2	Katri RantanenFinland	61.42	—	—	—	57.5	62.82
2	Roosa ValkolaFinland	62.89	—	—	—	100	107.67
2	Siri NybäckFinland	57.83	—	—	—	72.5	82.28
2	Jenni KahriFinland	62.39	—	—	—	85	91.96
3	Silja SorokinFinland	59.45	—	—	—	55	61.33
3	Soila RantaFinland	61.49	—	—	—	72.5	79.15
3	Minna PohjolaFinland	62.15	—	—	—	92.5	100.32
3	Anni PalomäkiFinland	62.39	—	—	—	75	81.14
4	Niina KöninkiFinland	62.79	—	—	—	92.5	99.69
4	Jade VastamäkiFinland	60.04	—	—	—	60	66.48
5	Salla TanskanenFinland	61.66	—	—	—	85	92.63
6	Linda LauniainenFinland	61.54	—	—	—	80	87.29
7	Tiia KajankiFinland	61	—	—	—	70	76.80

Women · Raw · Bench only · -69 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mari EngbergFinland	68.43	—	—	—	90	92.19
1	Satu SarpolaFinland	68.37	—	—	—	91	93.26
1	Mari EngbergFinland	68.4	—	—	—	107.5	110.14
1	Essi NärväFinland	66.26	—	—	—	85	88.70
1	Juuli KostianFinland	68.13	—	—	—	102.5	105.26
2	Anne TurunenFinland	67.37	—	—	—	82.5	85.27
2	Juuli KostianFinland	67.95	—	—	—	105	107.99
2	Oona KujalaFinland	68.27	—	—	—	95	97.44
3	Hanna KarhuFinland	65.53	—	—	—	72.5	76.15
3	Margetta SalminenFinland	63.89	—	—	—	62.5	66.65
3	Helmi PenttiläFinland	67.04	—	—	—	75	77.74
3	Aili VäisänenFinland	68.41	—	—	—	80	81.96
4	Elina TauriainenFinland	63.92	—	—	—	62.5	66.63
4	Taru RautiainenFinland	67.03	—	—	—	72.5	75.15

Women · Raw · Bench only · -76 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Pauliina SuomelaFinland	74.96	—	—	—	111	108.14
1	Tiina VohoFinland	75.77	—	—	—	102.5	99.30
1	Pauliina SuomelaFinland	75.07	—	—	—	112.5	109.52
1	Lyyli-Maria MalinenFinland	71.11	—	—	—	87.5	87.71
1	Sohvi MikkonenFinland	69.57	—	—	—	87.5	88.79
2	Irja MäättänenFinland	75.66	—	—	—	63	61.08
2	Miisa SuhonenFinland	75.53	—	—	—	92.5	89.76
2	Joanna LinnaFinland	75.53	—	—	—	85	82.48
2	Sanna MyllykoskiFinland	74.79	—	—	—	95	92.67
2	Julia LappalainenFinland	75.27	—	—	—	55	53.47
2	Sanna TervaselkäFinland	73.62	—	—	—	82.5	81.15
3	Vilja KajantiFinland	71.01	—	—	—	87.5	87.78
3	Mette BärlingFinland	70.49	—	—	—	75	75.55
4	Maria KumlinFinland	74.39	—	—	—	75	73.37

Women · Raw · Bench only · -84 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jessica SinikoskiFinland	78.81	—	—	—	95	90.19
1	Tutta MattssonFinland	83.68	—	—	—	95	87.57
1	Mira LahtinenFinland	80.45	—	—	—	130	122.15
1	Jenna LaitinenFinland	80.66	—	—	—	105	98.53
2	Heidi BäckströmFinland	82.06	—	—	—	92.5	86.07
2	Katja HellstenFinland	81.92	—	—	—	72.5	67.52
2	Leena SaastamoinenFinland	82.43	—	—	—	120	111.42
2	Suvi-Maaria HeinonenFinland	78.39	—	—	—	90	85.67
3	Henna SimbergFinland	83.14	—	—	—	90	83.22
3	Jenna LaitinenFinland	81.03	—	—	—	112.5	105.33
4	Anna RankiFinland	83.87	—	—	—	85	78.27
4	Maria MoilanenFinland	82.7	—	—	—	95	88.07
5	Hannele EerikäinenFinland	76.31	—	—	—	80	77.21
5	Aurora JokelaFinland	83.63	—	—	—	95	87.60
6	Heini MyllerFinland	82.92	—	—	—	87.5	81.01
7	Päivi PeltonenFinland	77.76	—	—	—	55	52.57
7	Inka LeppänenFinland	81.04	—	—	—	80	74.90

Women · Raw · Bench only · 84+ kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Anne KekäläinenFinland	103.5	—	—	—	105	88.44
1	Susan SinimäkiFinland	96.68	—	—	—	85	73.51
1	Johanna LaitinenFinland	111.74	—	—	—	155	127.10
1	Lyydia LeskinenFinland	113.77	—	—	—	75	61.15
2	Anni VeckFinland	92.05	—	—	—	100	88.28
2	Kirsti PaloniemiFinland	103.94	—	—	—	80	67.28
2	Emilia LehtolaFinland	129.62	—	—	—	125	98.36
2	Celina ÖhbergFinland	91.07	—	—	—	70	62.08
3	Nanny WallenFinland	138.36	—	—	—	100	77.72
3	Kirsi LehmuskantaFinland	104.9	—	—	—	60	50.29
3	Elina JokiniemiFinland	94.31	—	—	—	97.5	85.19
3	Emma WasströmFinland	105.5	—	—	—	70	58.55
4	Liisa AsantiFinland	125.11	—	—	—	90	71.41
4	Tiina KarppinenFinland	97.14	—	—	—	52.5	45.32
4	Jenni JatilaFinland	110.66	—	—	—	85	69.93
5	Heidi WasströmFinland	114.58	—	—	—	87.5	71.18
5	Miina SaxlundFinland	92.41	—	—	—	70	61.69
6	Sanna VenäläinenFinland	93.82	—	—	—	80	70.05

Men · Raw · Bench only · -59 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Juha-Matti EnglundFinland	55.65	—	—	—	100	90.00
1	Juha-Matti EnglundFinland	55.17	—	—	—	100	90.70
1	Julius VirtanenFinland	56.73	—	—	—	65	57.52
1	Valtteri LavikainenFinland	58.63	—	—	—	95	81.74
2	Elias NorrenaFinland	44.13	—	—	—	52.5	59.52
2	Jonni LohenojaFinland	58.51	—	—	—	85	73.26
3	Jan HietalaFinland	46.8	—	—	—	40	42.56

Men · Raw · Bench only · -66 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Seppo FlinkFinland	64.71	—	—	—	75	59.64
1	Tapio PeltokangasFinland	65.9	—	—	—	130	101.97
1	Petri NiemiFinland	64.71	—	—	—	110	87.47
1	Juha KujalaFinland	64.65	—	—	—	100	79.58
1	Artturi VerhoFinland	62.54	—	—	—	135	110.21
1	Tyrsky ReunanenFinland	64.53	—	—	—	135	107.58
1	Artturi KiuruFinland	65.6	—	—	—	132.5	104.29
2	Mika TarvainenFinland	65.92	—	—	—	110	86.27
2	Hannu PeräsaloFinland	65.21	—	—	—	87.5	69.18
2	Otto-Oiva HarrikariFinland	65.75	—	—	—	135	106.07
3	Esa MetsäläFinland	65.12	—	—	—	105	83.10
3	Juha MurtovaaraFinland	65.75	—	—	—	77.5	60.89
3	Tapio PeltokangasFinland	65.66	—	—	—	132.5	104.22
4	Atte NieminenFinland	65	—	—	—	120	95.10
5	Tommi TiihonenFinland	64.53	—	—	—	112.5	89.65

Men · Raw · Bench only · -74 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Juhani RasilainenFinland	73.66	—	—	—	115	83.47
1	Marko TuomainenFinland	73.52	—	—	—	142.5	103.56
1	Janne PalmuFinland	72.77	—	—	—	135	98.77
1	Erkki RajalaFinland	73.09	—	—	—	160	116.73
1	Jani HaapamäkiFinland	73.37	—	—	—	175	127.35
1	Benjamin RinneFinland	72.81	—	—	—	110	80.45
1	Elmeri KujalaFinland	73.95	—	—	—	152.5	110.41
2	Ville VaivilaFinland	68.83	—	—	—	110	83.61
2	Marko ForsellFinland	73.77	—	—	—	135	97.89
2	Ismo HietanenFinland	72.93	—	—	—	95	69.41
2	Topias HuhtamäkiFinland	73.74	—	—	—	175	126.93
2	Elias KuusikkoFinland	70.34	—	—	—	100	74.86
2	Anders NygårdFinland	73.22	—	—	—	137.5	100.19
3	Anders EnkvistFinland	73.18	—	—	—	125	91.12
3	Pekka NykänenFinland	73.64	—	—	—	92.5	67.15
3	Toni SilvennoinenFinland	73.26	—	—	—	165	120.19
3	Daniel WaseniusFinland	73.23	—	—	—	90	65.58
4	Pauli LinnaFinland	73.38	—	—	—	25	18.19

Men · Raw · Bench only · -83 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Harri NurmiFinland	80.65	—	—	—	95	65.20
1	Jari KaarnaisFinland	81.98	—	—	—	155	105.37
1	Mikko FasseFinland	81.79	—	—	—	130	88.50
1	Harri VahtolammiFinland	80.47	—	—	—	156	107.20
1	Anton NykänenFinland	81.39	—	—	—	201.5	137.56
1	Alexander BjörkqvistFinland	78.8	—	—	—	142.5	99.15
1	Anton NykänenFinland	81.16	—	—	—	201	137.44
2	Heikki RautioFinland	81.49	—	—	—	90	61.40
2	Teemu TapanainenFinland	82.1	—	—	—	155	105.29
2	Tomi SilvastFinland	82.13	—	—	—	130	88.29
2	Juha KivinenFinland	82.39	—	—	—	142.5	96.60
2	Miikka HyötyläFinland	81.16	—	—	—	172.5	117.95
2	Aleksanteri TormonenFinland	77.44	—	—	—	135	94.93
2	Viljami JavanainenFinland	82.09	—	—	—	152.5	103.60
3	Olavi KallioFinland	78.95	—	—	—	80	55.60
3	Ville VirtanenFinland	81.65	—	—	—	152.5	103.91
3	Aki VesterbackFinland	82.3	—	—	—	122.5	83.09
3	Stig-Erik BjörkqvistFinland	81.57	—	—	—	140	95.45
3	Juha AaltoFinland	82.27	—	—	—	172.5	117.04
3	Kaapo TurkkiFinland	79.69	—	—	—	135	93.30
4	Lasse ArkelaFinland	81.83	—	—	—	147.5	100.38
4	Arto LeppänenFinland	82.54	—	—	—	135	91.42
4	Teemu TapanainenFinland	82.44	—	—	—	157.5	106.73
4	Lassi ViljanmaaFinland	81.5	—	—	—	112.5	76.74
5	Jose FrimanFinland	82.78	—	—	—	140	94.65
5	Jari SalsteFinland	82.52	—	—	—	130	88.05
5	Tatu KettunenFinland	79.66	—	—	—	145	100.24
5	Taisto LehtiFinland	78.9	—	—	—	85	59.10
6	Tino-Matti SaukkioFinland	82.96	—	—	—	137.5	92.85
6	Keijo Stenholm	80.77	—	—	—	127.5	87.43
6	Matias HonkaniemiFinland	82.22	—	—	—	72.5	49.21

Men · Raw · Bench only · -93 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kari HollstenFinland	92.57	—	—	—	120	76.52
1	Timo IhanusFinland	91.53	—	—	—	180	115.42
1	Petri VälkkynenFinland	90.94	—	—	—	160	102.92
1	Pentti PitkänenFinland	91.91	—	—	—	170.5	109.10
1	Mikko NuoliojaFinland	92.55	—	—	—	197.5	125.95
1	Iivari SakkinenFinland	90.61	—	—	—	155	99.88
1	Antti HakamäkiFinland	92.77	—	—	—	192.5	122.62
2	Juha KoivistoFinland	92.03	—	—	—	140	89.53
2	Timo PoutiainenFinland	90.59	—	—	—	107.5	69.28
2	Jyrki KoivistoFinland	92.84	—	—	—	180	114.62
2	Petri RonkainenFinland	92.44	—	—	—	160	102.10
2	Anssi MalkamäkiFinland	90.78	—	—	—	170	109.45
2	Eetu ForsellFinland	91.51	—	—	—	130	83.36
2	Arttu KorhonenFinland	90.3	—	—	—	180	116.19
3	Anssi MalkamäkiFinland	91.37	—	—	—	172.5	110.70
3	Anssi JuutilainenFinland	92.34	—	—	—	155	98.96
3	Eelis HannukselaFinland	91.33	—	—	—	170	109.12
3	Jaro HalmelaFinland	92.13	—	—	—	105	67.11
3	Veikka PussinenFinland	91.67	—	—	—	165	105.72
4	Juha SutinenFinland	91.08	—	—	—	170	109.27
4	Janne PöntinenFinland	89.59	—	—	—	150	97.21
4	Jussi MäntyläFinland	92.02	—	—	—	145	92.73
4	Jonathan Leo Alexander SalinFinland	90.38	—	—	—	95	61.30
4	Markus MajaFinland	92.85	—	—	—	160	101.88
5	Jussi HarmaalaFinland	92.24	—	—	—	155	99.01
5	Kimmo PuhakainenFinland	90.39	—	—	—	130	83.88
6	Mika LehikoinenFinland	92.74	—	—	—	152.5	97.16
6	Kimmo MinkkinenFinland	92.14	—	—	—	130	83.09
7	Anssi LaukkanenFinland	90.97	—	—	—	150	96.47
7	Jarkko KemppiFinland	92.59	—	—	—	125	79.70
8	Kalle RantalaFinland	89.87	—	—	—	140	90.59
8	Jarno JärvinenFinland	91.12	—	—	—	110	70.69

Men · Raw · Bench only · -105 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Petri EkmanFinland	101.19	—	—	—	150	91.86
1	Harri TirronenFinland	102.25	—	—	—	160	97.55
1	Niko-Mikael SyriFinland	103.54	—	—	—	187.5	113.73
1	Jussi KuusikkoFinland	103.08	—	—	—	187.5	113.94
1	Joni TajakkaFinland	104.18	—	—	—	233	140.97
1	Lenni OinonenFinland	102.44	—	—	—	155	94.43
1	Hermanni JärvenpääFinland	104.37	—	—	—	190	114.87
2	Kari SeliverstowFinland	103.51	—	—	—	147.5	89.48
2	Bertel HolmlundFinland	96.23	—	—	—	120	75.14
2	Jani SyrjäläFinland	104.67	—	—	—	182.5	110.21
2	Pasi PutkonenFinland	104.46	—	—	—	180	108.78
2	Timo SalmiFinland	103.49	—	—	—	200	121.33
2	Samuel LehtonenFinland	99.53	—	—	—	142.5	87.89
2	Väinö Kristian LeppäkoskiFinland	104.75	—	—	—	187.5	113.19
3	Jukka HokkanenFinland	103.65	—	—	—	147.5	89.43
3	Aleksi NummiFinland	104.5	—	—	—	175	105.75
3	Petri RinkinenFinland	104.03	—	—	—	172.5	104.43
3	Sami PullinenFinland	104.75	—	—	—	190	114.70
3	Jooa ToivonenFinland	99.79	—	—	—	135	83.17
3	Akseli SoiniFinland	104.76	—	—	—	150	90.55
4	Ari AaltoFinland	103.8	—	—	—	140	84.83
4	Ivan DolgovFinland	104.31	—	—	—	170	102.80
4	Pekka PenttiläFinland	100.69	—	—	—	165	101.26
4	Santtu TurunenFinland	104.41	—	—	—	187.5	113.34
4	Elmeri HakalaFinland	101.55	—	—	—	107.5	65.73
4	Eero TuomiFinland	102.93	—	—	—	130	79.04
5	Veijo RäsänenFinland	98.7	—	—	—	130	80.48
5	Teemu HirvonenFinland	101.07	—	—	—	165	101.10
5	Rami ElorantaFinland	99.31	—	—	—	155	95.69
5	Sami SaltiolaFinland	103.82	—	—	—	160	96.94
6	Kari JämsäFinland	101.64	—	—	—	120	73.35
6	Ari HakulinenFinland	100.6	—	—	—	160	98.23
6	Asko LähteenmaaFinland	103.17	—	—	—	150	91.12
7	Heikki IkonenFinland	102.55	—	—	—	110	66.99
7	Petri HaapalaFinland	102.87	—	—	—	160	97.31
7	Marko PoikolainenFinland	103.41	—	—	—	140	84.96
8	Timo RinneFinland	100.56	—	—	—	155	95.18
8	Martin SalinFinland	98.55	—	—	—	135	83.63
9	Mikko OllilaFinland	104.08	—	—	—	147.5	89.27
9	Kaj WaseniusFinland	102.22	—	—	—	130	79.27
10	Lasse PitkänenFinland	104.55	—	—	—	145	87.60
10	Mika LuomalaFinland	104.59	—	—	—	122.5	74.00

Men · Raw · Bench only · -120 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jarmo PutkonenFinland	112	—	—	—	145	85.31
1	Simo SistonenFinland	117.84	—	—	—	205	118.46
1	Janne JämsäFinland	117.54	—	—	—	192.5	111.33
1	Simo SistonenFinland	117.96	—	—	—	217.5	125.64
1	Ossi RantalaFinland	111.78	—	—	—	162.5	95.67
2	Jari NiemeläSweden	108.01	—	—	—	142.5	84.99
2	Mico HamalainenFinland	114.83	—	—	—	155	90.37
2	Tero TuohenmaaFinland	119.87	—	—	—	190	109.16
2	Tomi TurpeinenFinland	117.86	—	—	—	177.5	102.56
2	Toni SikanenFinland	119.49	—	—	—	202.5	116.46
3	Olli SkogbergFinland	107.26	—	—	—	132.5	79.24
3	Waltteri EerolaFinland	111.75	—	—	—	150	88.32
3	Antti Johannes IvanoffFinland	119.91	—	—	—	180	103.40
3	Mika JokiahoFinland	119.26	—	—	—	177.5	102.15
3	Arno KalliokorpiFinland	117.83	—	—	—	195	112.68
4	Markku SavolainenFinland	105.1	—	—	—	125	75.36
4	Valtteri LaaksonenFinland	115.71	—	—	—	150	87.22
4	Timo LumialaFinland	115.63	—	—	—	175	101.78
5	Arno JunesFinland	117.56	—	—	—	150	86.75
5	Juha MartikainenFinland	119.2	—	—	—	165	94.97
6	Timo RukkilaFinland	117.64	—	—	—	160	92.51

Men · Raw · Bench only · 120+ kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Juha PaimenFinland	136.73	—	—	—	142.5	78.62
1	Jesse MiettinenFinland	145.52	—	—	—	140	75.91
1	Ben OleniusFinland	131.9	—	—	—	210	117.08
1	Kimmo LeppänenFinland	130.05	—	—	—	185	103.58
1	Antti TommilaFinland	150.02	—	—	—	235	126.37
2	Ari-Pekka SeppäFinland	130.1	—	—	—	120	67.18
2	Mikael SalomäkiFinland	151.69	—	—	—	132.5	71.04
2	Kimmo MatilainenFinland	158.19	—	—	—	207.5	110.02
2	Marko PalokoskiFinland	148.94	—	—	—	172.5	92.94
2	Janne JääskeläinenFinland	139.78	—	—	—	225	123.36
3	Arto PulkkiFinland	140.73	—	—	—	130	71.14
3	Jyrki HaikamaFinland	152.86	—	—	—	170	90.96
3	Niku KetolaFinland	127.45	—	—	—	205	115.48
4	Mikko KokkonenFinland	127.35	—	—	—	140	78.89
4	Jyrki HaikamaFinland	154.83	—	—	—	187.5	99.98
5	Benjamin RischebodeFinland	126.86	—	—	—	170	95.90

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.