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Lifter profile

Hemender Kumar

IndiaMen-66 kgSingle-plyWPC-India

2 meets from 2025 to 2026

Top 34.5 %

of ranked men, by best DOTS

#2,400 DOTS · India

Hemender Kumar competed in 2 powerlifting meets between 2025 and 2026, with WPC-India. The best total, 450 kg (single-ply, -66 kg), was set in January 2026 at Equipped National Championships, 12.5 kg more than at the first full-power meet in January 2025. With 380.34 DOTS, Hemender Kumar ranks #2,400 among men in the India rankings and in the top 34.5% of ranked men worldwide.

Squat

175kg

Jan 31, 2026 · WPC-India

Bench press

95kg

Jan 31, 2026 · WPC-India

Deadlift

180kg

Jan 31, 2026 · WPC-India

Total

450kg

Single-ply · -66 kg

DOTS

380.34

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %2/6
Bench press100 %2/2
Deadlift75 %3/4

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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