Lifter profile

Hengduo Ruan

ChinaMen-93 kgRawChinaPA

1 meet in 2019

Top 54.9 %

of ranked men, by best DOTS

#3,279 DOTS · China

Hengduo Ruan competed in one powerlifting meet in 2019, with ChinaPA. The best total, 525 kg (raw, -93 kg), was set in July 2019 at Chinese National Championships. With 342.09 DOTS, Hengduo Ruan ranks #3,279 among men in the China rankings and in the top 54.9% of ranked men worldwide.

Squat

205kg

Jul 13, 2019 · ChinaPA

Bench press

105kg

Jul 13, 2019 · ChinaPA

Deadlift

215kg

Jul 13, 2019 · ChinaPA

Total

525kg

Raw · -93 kg

DOTS

342.09

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press33 %1/3
Deadlift67 %2/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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