Lifter profile
Henna Siirilä
10 meets from 2005 to 2009
Top 2.9 %
of ranked women, by best DOTS
Henna Siirilä competed in 10 powerlifting meets between 2005 and 2009, with SVNL, IPF, EPF, and 1 more. The best total, 430 kg (single-ply, -69 kg), was set in February 2009 at Voimanoston SM-kisat, 35 kg more than at the first full-power meet in March 2006. With 464.68 DOTS, Henna Siirilä ranks #97 among women in the Finland rankings and in the top 2.9% of ranked women worldwide.
165kg
Feb 21, 2009 · SVNL
100kg
Feb 21, 2009 · SVNL
167.5kg
Sep 1, 2008 · IPF
430kg
Single-ply · -69 kg
464.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 21, 2009 | Voimanoston SM-kisatSVNL · Single-ply · Open | 67.5 kg65.2 | — | — | — | 430 | 453.03 | 2 |
| Sep 1, 2008 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 60 kg59.62 | 147.5155160 | 909095 | 150157.5167.5 | 417.5 | 464.68 | 5 |
| Jun 10, 2008 | European Juniors Powerlifting ChampionshipEPF · Single-ply · Juniors | 60 kg59.5 | 147.5155155 | 8087.592.5 | 155157.5165 | 397.5 | 442.99 | 3 |
| Sep 3, 2007 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 60 kg59.45 | 145152.5152.5 | 808590 | 145150155 | 392.5 | 437.65 | 3 |
| Jun 12, 2007 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors | 60 kg59.4 | 140150152.5 | 77.582.587.5 | 145150157.5 | 385 | 429.52 | 2 |
| Apr 21, 2007 | Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Juniors | 60 kg58.85 | — | — | — | 390 | 437.68 | 1 |
| Mar 4, 2006 | Naisten voimanoston SM -kisatSVNL · Single-ply · Open | 67.5 kg64.3 | — | — | — | 395 | 419.62 | 5 |
| Feb 18, 2006 | Nuorten penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Under 20 | 67.5 kg63.85 | — | — | — | — | — | DQ |
| Apr 2, 2005 | Penkkipunnerruksen SM -kisatSVNL · Single-ply · Bench only · Open | 67.5 kg63.25 | — | — | — | 82.5 | 88.52 | 3 |
| Feb 19, 2005 | Penkkipunnerruksen nuorten SM-kisatSVNL · Single-ply · Bench only · Under 20 | 67.5 kg64 | — | — | — | 77.5 | 82.56 | 3 |
- Voimanoston SM-kisat2
Feb 21, 2009 · SVNL · Single-ply
SQ165
BP100
DL165
Total430
- World Sub-Juniors & Juniors Powerlifting Championships5
Sep 1, 2008 · IPF · Single-ply
SQ160
BP90
DL167.5
Total417.5
- European Juniors Powerlifting Championship3
Jun 10, 2008 · EPF · Single-ply
SQ147.5
BP92.5
DL157.5
Total397.5
- World Sub-Juniors & Juniors Powerlifting Championships3
Sep 3, 2007 · IPF · Single-ply
SQ152.5
BP85
DL155
Total392.5
- European Juniors Powerlifting Championships2
Jun 12, 2007 · EPF · Single-ply
SQ140
BP87.5
DL157.5
Total385
- Nordic Sub-Juniors & Juniors Powerlifting Championships1
Apr 21, 2007 · NordicPF · Single-ply
SQ150
BP80
DL160
Total390
- Naisten voimanoston SM -kisat5
Mar 4, 2006 · SVNL · Single-ply
SQ155
BP80
DL160
Total395
- Nuorten penkkipunnerruksen SM-kisatDQ
Feb 18, 2006 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Penkkipunnerruksen SM -kisat3
Apr 2, 2005 · SVNL · Single-ply
SQ—
BP82.5
DL—
Total82.5
- Penkkipunnerruksen nuorten SM-kisat3
Feb 19, 2005 · SVNL · Single-ply
SQ—
BP77.5
DL—
Total77.5
Competed against
Lifters met at the same meets, same division first.
- Sonja PokkinenFinland · 5 meets together425kg441.23 DOTS
- Odile CollardFrance · 4 meets together417.5kg466.17 DOTS
- Tetyana MelnykUkraine · 3 meets together661.5kg643.88 DOTS
- Marina KainleinsbergerAustria · 3 meets together400kg459.60 DOTS
- Samanta KondratenkoLithuania · 3 meets together350kg394.38 DOTS
- Susann CichonGermany · 3 meets together415kg469.47 DOTS
- Charlotte NielsenDenmark · 2 meets together370kg376.18 DOTS
- Tutta Kristine HanssenNorway · 2 meets together542.5kg585.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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