Lifter profile
Henrik Cong Nguyen
2 meets from 2024 to 2026
Top 53.1 %
of ranked men, by best DOTS
Henrik Cong Nguyen competed in 2 powerlifting meets between 2024 and 2026, with NSF. The best total, 465 kg (raw, -74 kg), was set in February 2024 at IL Kraftsport Åpent stevne. With 345.43 DOTS, Henrik Cong Nguyen ranks #2,479 among men in the Norway rankings and in the top 53.1% of ranked men worldwide.
165kg
Feb 10, 2024 · NSF
120kg
Jun 6, 2026 · NSF
185kg
Feb 10, 2024 · NSF
465kg
Raw · -74 kg
345.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 6, 2026 | IL Kraftsport klubbstevne 06.06.26NSF · Raw · Bench only · Juniors 19-23 | 74 kg73 | — | 120125125 | — | 120 | 87.62 | 1 |
| Feb 10, 2024 | IL Kraftsport Åpent stevneNSF · Raw · Juniors 19-23 | 74 kg71.14 | 150157.5165 | 115120122.5 | 160175185 | 465 | 345.43 | 3 |
- IL Kraftsport klubbstevne 06.06.261
Jun 6, 2026 · NSF · Raw
SQ—
BP120
DL—
Total120
- IL Kraftsport Åpent stevne3
Feb 10, 2024 · NSF · Raw
SQ165
BP115
DL185
Total465
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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