Lifter profile
Benjamin Rastum
28 meets from 2018 to 2026
Top 3.9 %
of ranked men, by best DOTS
Benjamin Rastum competed in 28 powerlifting meets between 2018 and 2026, with NSF, EPF, and IPF. The best total, 782.5 kg (raw, -105 kg), was set in April 2025 at CAK Åpent stevne, 247.5 kg more than at the first full-power meet in March 2018. With 486.92 DOTS, Benjamin Rastum ranks #212 among men in the Norway rankings and in the top 3.9% of ranked men worldwide.
302.5kg
Oct 26, 2025 · NSF
182.5kg
Oct 26, 2025 · NSF
300kg
Apr 27, 2025 · NSF
782.5kg
Raw · -105 kg
486.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
28 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 17, 2026 | Western European Powerlifting ChampionshipsEPF · Raw · Open | 93 kg92.33 | 265282.5295 | 167.5177.5177.5 | 265282.5290 | 740 | 472.47 | 8 |
| Jun 6, 2026 | IL Kraftsport klubbstevne 06.06.26NSF · Raw · Bench only · Open | 105 kg96.7 | — | 165172.5175 | — | 172.5 | 107.77 | 2 |
| Oct 26, 2025 | NM styrkeløft UtstyrsfrittNSF · Raw · Open | 105 kg103.32 | 275295302.5 | 175180182.5 | 275290302.5 | 775 | 470.48 | 5 |
| Apr 27, 2025 | CAK Åpent stevneNSF · Raw · Open | 105 kg99.1 | 270287.5300 | 170182.5185 | 275292.5300 | 782.5 | 483.54 | 1 |
| Sep 28, 2024 | Odin SK RM Styrkeløft UF Region VestNSF · Raw · Open | 93 kg92.97 | 270282.5290 | 170182.5185 | 260280290 | 745 | 474.08 | 2 |
| Sep 13, 2024 | Western European Powerlifting ChampionshipsEPF · Raw · Open | 93 kg92.9 | 270282.5292.5 | 170182.5187.5 | 270285295 | 745 | 474.25 | 5 |
| Jun 15, 2024 | Odin SK Åpent StevneNSF · Raw · Open | 93 kg92.3 | 265277.5290 | 165177.5185 | 265280295 | 762.5 | 486.92 | 1 |
| Mar 22, 2024 | Oslo SK NM styrkeløft utstyrsfrittNSF · Raw · Open | 93 kg92.1 | 270290.5290.5 | 175180185 | 270290307.5 | 740 | 473.05 | 3 |
| Dec 4, 2023 | European Open Classic Powerlifting ChampionshipsEPF · Raw · Open | 93 kg92.78 | 275285285 | 175177.5182.5 | 275287.5300 | 740 | 471.36 | 12 |
| Jun 11, 2023 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 93 kg92.8 | 270280285 | 172.5172.5180 | 270285290 | 750 | 477.68 | 27 |
| Mar 3, 2023 | Bjørgvin SK NM styrkeløft utstyrsfrittNSF · Raw · Open | 93 kg92.86 | 267.5277.5285 | 170180182.5 | 270282.5300 | 740 | 471.17 | 2 |
| Nov 25, 2022 | European Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 93 kg92.87 | 257.5272.5282.5 | 167.5177.5180 | 260282.5290 | 742.5 | 472.73 | 6 |
| Aug 31, 2022 | World Junior Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 93 kg92.7 | 260275280 | 165172.5177.5 | 257.5277.5287.5 | 730 | 465.19 | 8 |
| Apr 21, 2022 | NM styrkeløft utstyrsfritt ungdom junior veteranNSF · Raw · Juniors 19-23 | 93 kg92.87 | 255270278 | 162.5172.5172.5 | 255267.5282.5 | 733 | 466.69 | 1 |
| Mar 25, 2022 | NM Styrkeløft utstyrsfrittNSF · Raw · Open | 93 kg92.88 | 265275280 | 170175177.5 | 265275275 | 725 | 461.57 | 1 |
| Dec 3, 2021 | European Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 93 kg93 | 260272.5275 | 170177.5177.5 | 260277.5282.5 | 727.5 | 462.87 | 6 |
| Sep 23, 2021 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 93 kg92.87 | 247.5265275 | 157.5167.5175 | 252.5272.5280 | 722.5 | 460.00 | 10 |
| Sep 2, 2021 | NM styrkeløft utstyrsfritt ung jun og veteranNSF · Raw · Juniors 19-23 | 93 kg92.9 | 250265276 | 155165170 | 245270275 | 721 | 458.97 | 1 |
| Jul 10, 2021 | KlubbstevneNSF · Raw · Juniors 19-23 | 93 kg93 | 250265275 | 150165172.5 | 240270280 | 720 | 458.10 | 1 |
| Nov 29, 2019 | European Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 93 kg92.1 | 237.5250255 | 155162.5165 | 245260270 | 665 | 425.10 | 14 |
| Jun 27, 2019 | NM styrkeløft utstyrsfrittNSF · Raw · Open | 93 kg92.19 | 225240247.5 | 150157.5160 | 235252.5262.5 | 660 | 421.71 | 7 |
| Apr 25, 2019 | NM styrkeløft utstyrsfritt ungdom junior og veterNSF · Raw · Juniors 19-23 | 93 kg92.68 | 220235242.5 | 145155157.5 | 232.5252.5260 | 660 | 420.62 | 4 |
| Feb 23, 2019 | RM Vest styrkeløft utstyrsfrittNSF · Raw · Juniors 19-23 | 93 kg91.84 | 215230240 | 147.5155160 | 225245257.5 | 652.5 | 417.69 | 1 |
| Dec 1, 2018 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Juniors 19-23 | 105 kg93.35 | — | 145155160 | — | 155 | 98.44 | 2 |
| Oct 5, 2018 | NM Styrkeløft utstyrsfrittNSF · Raw · Open | 93 kg91.78 | 210220230 | 137.5147.5152.5 | 220237.5245 | 627.5 | 401.81 | 5 |
| Aug 25, 2018 | Åpent stevneNSF · Raw · Juniors 19-23 | 93 kg90.8 | 205220225 | 135145150 | 220240242.5 | 615 | 395.90 | 2 |
| Jun 16, 2018 | Åpent stevneNSF · Raw · Juniors 19-23 | 93 kg89.9 | 190205215 | 125135145 | 200220230 | 580 | 375.24 | 1 |
| Mar 17, 2018 | Åpent stevneNSF · Raw · Juniors 19-23 | 83 kg81.6 | 170175185 | 120130135 | 190205220 | 535 | 364.68 | 1 |
- Western European Powerlifting Championships8
Sep 17, 2026 · EPF · Raw
SQ282.5
BP167.5
DL290
Total740
- IL Kraftsport klubbstevne 06.06.262
Jun 6, 2026 · NSF · Raw
SQ—
BP172.5
DL—
Total172.5
- NM styrkeløft Utstyrsfritt5
Oct 26, 2025 · NSF · Raw
SQ302.5
BP182.5
DL290
Total775
- CAK Åpent stevne1
Apr 27, 2025 · NSF · Raw
SQ300
BP182.5
DL300
Total782.5
- Odin SK RM Styrkeløft UF Region Vest2
Sep 28, 2024 · NSF · Raw
SQ282.5
BP182.5
DL280
Total745
- Western European Powerlifting Championships5
Sep 13, 2024 · EPF · Raw
SQ292.5
BP182.5
DL270
Total745
- Odin SK Åpent Stevne1
Jun 15, 2024 · NSF · Raw
SQ290
BP177.5
DL295
Total762.5
- Oslo SK NM styrkeløft utstyrsfritt3
Mar 22, 2024 · NSF · Raw
SQ270
BP180
DL290
Total740
- European Open Classic Powerlifting Championships12
Dec 4, 2023 · EPF · Raw
SQ275
BP177.5
DL287.5
Total740
- World Classic Powerlifting Championships27
Jun 11, 2023 · IPF · Raw
SQ285
BP180
DL285
Total750
- Bjørgvin SK NM styrkeløft utstyrsfritt2
Mar 3, 2023 · NSF · Raw
SQ277.5
BP180
DL282.5
Total740
- European Classic Powerlifting Championships6
Nov 25, 2022 · EPF · Raw
SQ282.5
BP177.5
DL282.5
Total742.5
- World Junior Classic Powerlifting Championships8
Aug 31, 2022 · IPF · Raw
SQ275
BP177.5
DL277.5
Total730
- NM styrkeløft utstyrsfritt ungdom junior veteran1
Apr 21, 2022 · NSF · Raw
SQ278
BP172.5
DL282.5
Total733
- NM Styrkeløft utstyrsfritt1
Mar 25, 2022 · NSF · Raw
SQ275
BP175
DL275
Total725
- European Classic Powerlifting Championships6
Dec 3, 2021 · EPF · Raw
SQ275
BP170
DL282.5
Total727.5
- World Classic Powerlifting Championships10
Sep 23, 2021 · IPF · Raw
SQ275
BP175
DL272.5
Total722.5
- NM styrkeløft utstyrsfritt ung jun og veteran1
Sep 2, 2021 · NSF · Raw
SQ276
BP170
DL275
Total721
- Klubbstevne1
Jul 10, 2021 · NSF · Raw
SQ275
BP165
DL280
Total720
- European Classic Powerlifting Championships14
Nov 29, 2019 · EPF · Raw
SQ250
BP155
DL260
Total665
- NM styrkeløft utstyrsfritt7
Jun 27, 2019 · NSF · Raw
SQ240
BP157.5
DL262.5
Total660
- NM styrkeløft utstyrsfritt ungdom junior og veter4
Apr 25, 2019 · NSF · Raw
SQ242.5
BP157.5
DL260
Total660
- RM Vest styrkeløft utstyrsfritt1
Feb 23, 2019 · NSF · Raw
SQ240
BP155
DL257.5
Total652.5
- NM benkpress utstyrsfritt2
Dec 1, 2018 · NSF · Raw
SQ—
BP155
DL—
Total155
- NM Styrkeløft utstyrsfritt5
Oct 5, 2018 · NSF · Raw
SQ230
BP152.5
DL245
Total627.5
- Åpent stevne2
Aug 25, 2018 · NSF · Raw
SQ225
BP150
DL240
Total615
- Åpent stevne1
Jun 16, 2018 · NSF · Raw
SQ215
BP135
DL230
Total580
- Åpent stevne1
Mar 17, 2018 · NSF · Raw
SQ185
BP130
DL220
Total535
Competed against
Lifters met at the same meets, same division first.
- Toni Johannessen AmengualNorway · 8 meets together885kg534.38 DOTS
- Geir Øyvind ThorsenNorway · 5 meets together815.5kg508.53 DOTS
- Gustav HedlundSweden · 3 meets together922.5kg586.20 DOTS
- Johannes KristensenNorway · 3 meets together797.5kg511.38 DOTS
- Espen KolltveitNorway · 3 meets together790kg487.97 DOTS
- Phuoc Tho Nguyen TranNorway · 3 meets together717.5kg462.65 DOTS
- Joakim DahlbergNorway · 3 meets together715kg455.16 DOTS
- Christian AyandokunEngland · 3 meets together900kg573.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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