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Lifter profile

Henrique Bernardes

PortugalMen-93 kgRawGPC-PortugalWPC-Portugal

2 meets in 2024

Top 39 %

of ranked men, by best DOTS

#225 DOTS · Portugal

Henrique Bernardes competed in 2 powerlifting meets in 2024, with GPC-Portugal and WPC-Portugal. The best total, 565 kg (raw, -93 kg), was set in March 2024 at Nacional, 30 kg more than at the first full-power meet in February 2024. With 371.66 DOTS, Henrique Bernardes ranks #225 among men in the Portugal rankings and in the top 39% of ranked men worldwide.

Squat

187.5kg

Mar 23, 2024 · GPC-Portugal

Bench press

117.5kg

Mar 23, 2024 · GPC-Portugal

Deadlift

260kg

Mar 23, 2024 · GPC-Portugal

Total

565kg

Raw · -93 kg

DOTS

371.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press83 %5/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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