Lifter profile

Henrique Roselho

PortugalMen-74 kgRawAPPortugalGPCGPC-Portugal

7 meets from 2023 to 2025

Top 22.8 %

of ranked men, by best DOTS

#141 DOTS · Portugal

Henrique Roselho competed in 7 powerlifting meets between 2023 and 2025, with GPC-Portugal, APPortugal, and GPC. The best total, 535 kg (raw, -74 kg), was set in October 2025 at Campeonato Nacional, 162.5 kg more than at the first full-power meet in March 2023. With 405.93 DOTS, Henrique Roselho ranks #141 among men in the Portugal rankings and in the top 22.8% of ranked men worldwide.

Squat

185kg

Oct 4, 2025 · APPortugal

Bench press

110kg

Oct 4, 2025 · APPortugal

Deadlift

240kg

Oct 4, 2025 · APPortugal

Total

535kg

Raw · -74 kg

DOTS

405.93

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat86 %18/21

Bench press70 %14/20

Deadlift81 %17/21

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Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 4, 2025	Campeonato NacionalAPPortugal · Raw · Sub-Juniors	74 kg69	170180185	102.5110115	230240245	535	405.93	1
Apr 6, 2025	Regional NorteAPPortugal · Raw · Sub-Juniors	74 kg69.15	165175180	97.5102.5107.5	215225232.5	507.5	384.48	1
Oct 10, 2024	World ChampionshipsGPC · Raw · T2	67.5 kg65	170175177.5	95100·	210230230	480	380.41	2
Mar 23, 2024	NacionalGPC-Portugal · Raw · M-T2	67.5 kg66.3	160172.5180	8592.597.5	200210225	495	386.55	1
Oct 9, 2023	World ChampionshipsGPC · Wraps · T1	67.5 kg64	145152.5160	808585	180190201	433.5	347.63	1
Jul 8, 2023	Open LSGPC-Portugal · Raw · M-T1	67.5 kg63.2	125137.5145	72.58085	160170182.5	407.5	329.97	1
Mar 25, 2023	NacionalGPC-Portugal · Raw · M-T1	67.5 kg63.8	110117.5125	7077.582.5	140157.5165	372.5	299.43	1

Campeonato Nacional
Oct 4, 2025 · APPortugal · Raw
1
SQ
185
BP
110
DL
240
Total
535
Regional Norte
Apr 6, 2025 · APPortugal · Raw
1
SQ
180
BP
102.5
DL
225
Total
507.5
World Championships
Oct 10, 2024 · GPC · Raw
2
SQ
175
BP
95
DL
210
Total
480
Nacional
Mar 23, 2024 · GPC-Portugal · Raw
1
SQ
172.5
BP
97.5
DL
225
Total
495
World Championships
Oct 9, 2023 · GPC · Wraps
1
SQ
152.5
BP
80
DL
201
Total
433.5
Open LS
Jul 8, 2023 · GPC-Portugal · Raw
1
SQ
145
BP
80
DL
182.5
Total
407.5
Nacional
Mar 25, 2023 · GPC-Portugal · Raw
1
SQ
125
BP
82.5
DL
165
Total
372.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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