Lifter profile
Henry Nguyen#2
6 meets from 2023 to 2026
Top 14.5 %
of ranked men, by best DOTS
Henry Nguyen competed in 6 powerlifting meets between 2023 and 2026, with CPU. The best total, 600 kg (raw, -83 kg), was set in May 2026 at Montreal Powerhouse Classic, 127.5 kg more than at the first full-power meet in April 2023. With 430.01 DOTS, Henry Nguyen ranks #2,445 among men in the Canada rankings and in the top 14.5% of ranked men worldwide.
215kg
May 2, 2026 · CPU
140kg
May 2, 2026 · CPU
245kg
May 2, 2026 · CPU
600kg
Raw · -83 kg
430.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 2, 2026 | Montreal Powerhouse ClassicCPU · Raw · Juniors | 83 kg75.12 | 195207.5215 | 135140140 | 225240245 | 600 | 430.01 | 3 |
| Nov 2, 2025 | Championnat Provincial Sub-Junior et JuniorCPU · Raw · Juniors | 74 kg73.6 | 182.5197.5202.5 | 125132.5137.5 | 212.5227.5235 | 562.5 | 408.49 | 8 |
| Aug 24, 2025 | Central Canadian ChampionshipsCPU · Raw · Juniors | 74 kg73.15 | 182.5197.5205 | 125135140 | 215230230 | 552.5 | 402.85 | 12 |
| May 3, 2025 | Beefy ClassicCPU · Raw · Juniors | 74 kg73.7 | 180190205 | 120127.5135 | 195220225 | 552.5 | 400.88 | 1 |
| Jul 9, 2023 | Barbell Bash 5CPU · Raw · Juniors | 74 kg72 | 165165· | 102.5110117.5 | 75125175 | 350 | 257.90 | 6 |
| Apr 8, 2023 | Barbell Bash 4CPU · Raw · Juniors | 74 kg72.65 | 152.5162.5170 | 95100105 | 187.5197.5205 | 472.5 | 346.08 | 3 |
- Montreal Powerhouse Classic3
May 2, 2026 · CPU · Raw
SQ215
BP140
DL245
Total600
- Championnat Provincial Sub-Junior et Junior8
Nov 2, 2025 · CPU · Raw
SQ202.5
BP132.5
DL227.5
Total562.5
- Central Canadian Championships12
Aug 24, 2025 · CPU · Raw
SQ197.5
BP125
DL230
Total552.5
- Beefy Classic1
May 3, 2025 · CPU · Raw
SQ205
BP127.5
DL220
Total552.5
- Barbell Bash 56
Jul 9, 2023 · CPU · Raw
SQ165
BP110
DL75
Total350
- Barbell Bash 43
Apr 8, 2023 · CPU · Raw
SQ170
BP105
DL197.5
Total472.5
Competed against
Lifters met at the same meets, same division first.
- Logan CroisetiereCanada · 3 meets together687.5kg498.96 DOTS
- Kim Lemuel RinonCanada · 2 meets together647.5kg468.56 DOTS
- Clement GingrasCanada · 2 meets together692.5kg489.46 DOTS
- Anthony VaillancourtCanada · 2 meets together655kg482.50 DOTS
- Matin MousaviCanada · 1 meet together685kg463.95 DOTS
- Carl TabanaoCanada · 1 meet together672.5kg459.54 DOTS
- Jacobo LeonCanada · 1 meet together637.5kg464.20 DOTS
- James Phillip Ynalvez RamosCanada · 1 meet together635kg462.26 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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