Lifter profile
Henry O Grady
4 meets from 2020 to 2023
Top 13.4 %
of ranked men, by best DOTS
Henry O Grady competed in 4 powerlifting meets between 2020 and 2023, with WPC and IrishPO. The best total, 666 kg (single-ply, -93 kg), was set in October 2023 at World Championships, 31 kg more than at the first full-power meet in October 2020. With 433.71 DOTS, Henry O Grady ranks #367 among men in the Ireland rankings and in the top 13.4% of ranked men worldwide.
265kg
Oct 2, 2021 · IrishPO
150kg
Oct 31, 2023 · WPC
256kg
Oct 31, 2023 · WPC
666kg
Single-ply · -93 kg
433.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 31, 2023 | World ChampionshipsWPC · Single-ply · M_MES_3_WPC | 90 kg88.75 | 260275275 | 100146150 | 230256260 | 666 | 433.71 | 1 |
| May 25, 2023 | European CupWPC · Single-ply · M_MES_3_WPC | 90 kg89.1 | 230250262.5 | 100137.5145 | 230245255 | 650 | 422.44 | 1 |
| Oct 2, 2021 | National Charity ChampionshipsIrishPO · Multi-ply · M_MEM_2_IPO | 100 kg92.4 | 250255265 | 100135137.5 | 245255260 | 620 | 395.71 | 1 |
| Oct 3, 2020 | National ChampionshipsIrishPO · Single-ply · M_MES_2_AIPO | 82.5 kg82.3 | 235235250 | 130140150 | 200225245 | 635 | 430.74 | 1 |
- World Championships1
Oct 31, 2023 · WPC · Single-ply
SQ260
BP150
DL256
Total666
- European Cup1
May 25, 2023 · WPC · Single-ply
SQ250
BP145
DL255
Total650
- National Charity Championships1
Oct 2, 2021 · IrishPO · Multi-ply
SQ265
BP100
DL255
Total620
- National Championships1
Oct 3, 2020 · IrishPO · Single-ply
SQ250
BP140
DL245
Total635
Competed against
Lifters met at the same meets, same division first.
- PJ KehoeIreland · 2 meets together785kg510.17 DOTS
- Daniel ShearlyEngland · 2 meets together760kg493.93 DOTS
- John Carney #1England · 2 meets together700kg455.19 DOTS
- Phil BenistonUK · 1 meet together770kg498.44 DOTS
- Shane BrodieIreland · 3 meets together925kg609.39 DOTS
- Steven Middleton-LowesEngland · 2 meets together950kg556.73 DOTS
- Dean GartlandIreland · 2 meets together800kg529.98 DOTS
- Byron GeorgeEngland · 2 meets together870kg507.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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