Lifter profile
Henry Spencer
7 meets from 2004 to 2026
Top 20.2 %
of ranked men, by best DOTS
Henry Spencer competed in 7 powerlifting meets between 2004 and 2026, with USAPL, USPA, RAW, and 1 more. The best total, 727.5 kg (raw, 120+ kg), was set in March 2026 at Maryland State Championship, 403.18 kg more than at the first full-power meet in April 2004. With 412.79 DOTS, Henry Spencer ranks #52,898 among men in the USA rankings and in the top 20.2% of ranked men worldwide.
260kg
Mar 21, 2026 · USAPL
190kg
Sep 21, 2024 · USAPL
282.5kg
Mar 21, 2026 · USAPL
727.5kg
Raw · 120+ kg
412.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 21, 2026 | Maryland State ChampionshipUSAPL · Raw · MR-O | 125 kg124.55 | 235250260 | 175185195 | 272.5280282.5 | 727.5 | 412.79 | 1 |
| Dec 7, 2024 | Tested Bend the BarUSPA · Wraps · Masters 40-44 | 100 kg98.1 | 177.5182.5186 | 120125125 | 222.5227.5232.5 | 533.5 | 331.16 | 1 |
| Sep 21, 2024 | Battle at Bull RunUSAPL · Raw · MR-O | 125 kg122.2 | 242.5250252.5 | 170180190 | 255272.5280 | 722.5 | 412.46 | 1 |
| Aug 7, 2021 | Virginia Novice Open 2USAPL · Raw · MR-O | 120 kg118.65 | 245250255 | 150160165 | 237.5250260 | 675 | 389.13 | 2 |
| Oct 19, 2019 | Virginia Winter WreckerUSAPL · Raw · MR-PF | 120 kg112.65 | 195210220 | 137.5142.5150 | 197.5210225 | 577.5 | 339.04 | 1 |
| Oct 19, 2019 | Virginia Winter WreckerUSAPL · Raw · MR-O | 120 kg112.65 | 195210220 | 137.5142.5150 | 197.5210225 | 577.5 | 339.04 | 6 |
| Mar 16, 2019 | Potomac OpenRAW · Raw · Law/Fire/Military | 110 kg109.5 | — | — | — | 550 | 326.31 | 1 |
| Mar 16, 2019 | Potomac OpenRAW · Raw · Open | 110 kg109.5 | — | — | — | 550 | 326.31 | 1 |
| Apr 17, 2004 | Kern County High School Powerlifting ChampionshipsUSPF · Single-ply · Frosh/Soph | 75 kg75 | — | — | — | 324.32 | 232.67 | 13 |
- Maryland State Championship1
Mar 21, 2026 · USAPL · Raw
SQ260
BP185
DL282.5
Total727.5
- Tested Bend the Bar1
Dec 7, 2024 · USPA · Wraps
SQ186
BP120
DL227.5
Total533.5
- Battle at Bull Run1
Sep 21, 2024 · USAPL · Raw
SQ252.5
BP190
DL280
Total722.5
- Virginia Novice Open 22
Aug 7, 2021 · USAPL · Raw
SQ255
BP160
DL260
Total675
- Virginia Winter Wrecker1
Oct 19, 2019 · USAPL · Raw
SQ210
BP142.5
DL225
Total577.5
- Virginia Winter Wrecker6
Oct 19, 2019 · USAPL · Raw
SQ210
BP142.5
DL225
Total577.5
- Potomac Open1
Mar 16, 2019 · RAW · Raw
SQ192.5
BP137.5
DL220
Total550
- Potomac Open1
Mar 16, 2019 · RAW · Raw
SQ192.5
BP137.5
DL220
Total550
- Kern County High School Powerlifting Championships13
Apr 17, 2004 · USPF · Single-ply
SQ113.4
BP90.72
DL120.2
Total324.32
Competed against
Lifters met at the same meets, same division first.
- David Cooper #3USA · 1 meet together812.5kg481.22 DOTS
- Joshua PriceUSA · 1 meet together865kg477.98 DOTS
- Brian AndersonUSA · 1 meet together772.5kg475.49 DOTS
- Alex SolisUSA · 1 meet together526.17kg473.87 DOTS
- Jeremy RamirezUSA · 1 meet together635.03kg459.26 DOTS
- Sergio HernandezUSA · 1 meet together823.27kg452.43 DOTS
- T. Justin CooperUSA · 1 meet together835kg506.92 DOTS
- Martin HsiehUSA · 1 meet together645kg465.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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