Lifter profile
Henry Zhang
8 meets from 2016 to 2026
Top 17.7 %
of ranked men, by best DOTS
Henry Zhang competed in 8 powerlifting meets between 2016 and 2026, with ScottishPL, CPU, CommonwealthPF, and 1 more. The best total, 660 kg (raw, -105 kg), was set in September 2026 at Commonwealth Championships, 287.5 kg more than at the first full-power meet in August 2016. With 419.67 DOTS, Henry Zhang ranks #314 among men in the Scotland rankings and in the top 17.7% of ranked men worldwide.
257.5kg
Sep 18, 2026 · CommonwealthPF
147.5kg
Sep 18, 2026 · CommonwealthPF
255kg
Sep 18, 2026 · CommonwealthPF
660kg
Raw · -105 kg
419.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Raw · Sub-Juniors | 105 kg93.12 | 237.5252.5257.5 | 140147.5155 | 220235255 | 660 | 419.67 | 3 |
| Apr 4, 2026 | Western OpenScottishPL · Raw · MR-O | 93 kg85.3 | 237.5245250 | 137.5145150 | 217.5227.5230 | 617.5 | 410.63 | 6 |
| Oct 11, 2025 | Scottish Junior ChampionshipsScottishPL · Raw · MR-Sj | 105 kg93.3 | 242.5255.5257.5 | 135142.5145 | 210227.5230 | 625.5 | 397.36 | 1 |
| Mar 28, 2025 | British Junior Powerlifting ChampionshipsBP · Raw · MR-Sj | 83 kg82.3 | 230237.5245 | 110125132.5 | 222.5222.5· | 585 | 396.82 | 6 |
| Sep 14, 2024 | Scottish Junior ChampionshipsScottishPL · Raw · MR-Sj | 83 kg81.2 | 220230230 | 120120120 | 220230230 | — | — | DQ |
| Aug 10, 2024 | First TimersScottishPL · Raw · MR-O | 83 kg80.9 | 220225227.5 | 105110112.5 | 200210215 | 552.5 | 378.49 | 2 |
| May 20, 2017 | Scarborough Spring ClassicCPU · Raw · Sub-Juniors | 74 kg72.6 | 157.5167.5175 | 87.597.5100 | 175185190 | 457.5 | 335.25 | 21 |
| Aug 27, 2016 | Durham ClassicCPU · Raw · Juniors | 66 kg65.4 | — | — | — | 372.5 | 293.86 | 2 |
- Commonwealth Championships3
Sep 18, 2026 · CommonwealthPF · Raw
SQ257.5
BP147.5
DL255
Total660
- Western Open6
Apr 4, 2026 · ScottishPL · Raw
SQ245
BP145
DL227.5
Total617.5
- Scottish Junior Championships1
Oct 11, 2025 · ScottishPL · Raw
SQ255.5
BP142.5
DL227.5
Total625.5
- British Junior Powerlifting Championships6
Mar 28, 2025 · BP · Raw
SQ237.5
BP125
DL222.5
Total585
- Scottish Junior ChampionshipsDQ
Sep 14, 2024 · ScottishPL · Raw
SQ230
BP—
DL220
Total—
- First Timers2
Aug 10, 2024 · ScottishPL · Raw
SQ225
BP112.5
DL215
Total552.5
- Scarborough Spring Classic21
May 20, 2017 · CPU · Raw
SQ175
BP97.5
DL185
Total457.5
- Durham Classic2
Aug 27, 2016 · CPU · Raw
SQ140
BP80
DL152.5
Total372.5
Competed against
Lifters met at the same meets, same division first.
- Ricky ZhangScotland · 3 meets together752.5kg485.22 DOTS
- Jake McgarveyEngland · 2 meets together757kg512.86 DOTS
- Felix Vallejo RuizScotland · 2 meets together805kg511.65 DOTS
- Folahan AdelakunScotland · 2 meets together788.5kg477.96 DOTS
- Jordan HorneScotland · 2 meets together682.5kg465.03 DOTS
- Aaron HardwickEngland · 2 meets together762.5kg460.75 DOTS
- Sennen ColemanScotland · 2 meets together742.5kg450.90 DOTS
- Peter Young #1Scotland · 2 meets together750kg508.04 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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