Lifter profile
Hera Melgar Aðalheiðardóttir
1 meet in 2015
Top 56.8 %
of ranked women, by best DOTS
Hera Melgar Aðalheiðardóttir competed in one powerlifting meet in 2015, with KRAFT. The best total, 272.5 kg (raw, -69 kg), was set in July 2015 at Íslandsmeistaramót unglinga í klassískum kraftlyftingum. With 291.81 DOTS, Hera Melgar Aðalheiðardóttir ranks #161 among women in the Iceland rankings and in the top 56.8% of ranked women worldwide.
100kg
Jul 31, 2015 · KRAFT
55kg
Jul 31, 2015 · KRAFT
117.5kg
Jul 31, 2015 · KRAFT
272.5kg
Raw · -69 kg
291.81
Career-best score
Meet progression
Valid full-power (SBD) results.
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Attempt success
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 31, 2015 | Íslandsmeistaramót unglinga í klassískum kraftlyftingumKRAFT · Raw · Juniors | 72 kg63.45 | 90100· | ·55· | 110115117.5 | 272.5 | 291.81 | 1 |
- Íslandsmeistaramót unglinga í klassískum kraftlyftingum1
Jul 31, 2015 · KRAFT · Raw
SQ100
BP55
DL117.5
Total272.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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