Lifter profile

Herman Hehar

CanadaMen-83 kgSingle-plyCPU

9 meets from 2007 to 2011

Top 74.5 %

of ranked men, by best DOTS

#13,559 DOTS · Canada

Herman Hehar competed in 9 powerlifting meets between 2007 and 2011, with CPU. The best total, 435 kg (single-ply, -83 kg), was set in February 2011 at BCPA Winter Open, 260 kg more than at the first full-power meet in June 2007. With 302.61 DOTS, Herman Hehar ranks #13,559 among men in the Canada rankings and in the top 74.5% of ranked men worldwide.

Squat

170kg

Feb 13, 2011 · CPU

Bench press

90kg

Feb 13, 2011 · CPU

Deadlift

175kg

Feb 13, 2011 · CPU

Total

435kg

Single-ply · -83 kg

DOTS

302.61

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 13, 2011	BCPA Winter OpenCPU · Single-ply · Sub-Juniors	83 kg80.9	—	—	—	435	298.00	1
Feb 13, 2011	BCPA Winter OpenCPU · Single-ply · Bench only · Sub-Juniors	83 kg79.4	—	—	—	90	62.34	1
Oct 24, 2009	BC Fall ClassicCPU · Single-ply · Bench only · Sub-Juniors	82.5 kg78.3	—	—	—	82.5	57.62	1
Oct 24, 2009	BC Fall ClassicCPU · Single-ply · Sub-Juniors	82.5 kg78.4	—	—	—	407.5	284.40	2
Jun 7, 2009	BC Provincial ChampionshipCPU · Single-ply · Bench only · Sub-Juniors	75 kg74.5	—	—	—	80	57.64	1
Jun 7, 2009	BC Provincial ChampionshipCPU · Single-ply · Sub-Juniors	75 kg74.5	—	—	—	420	302.61	1
Feb 15, 2009	BCPA Winter OpenCPU · Single-ply · Bench only · Sub-Juniors	75 kg75	—	—	—	80	57.39	1
Feb 15, 2009	BCPA Winter OpenCPU · Single-ply · Sub-Juniors	75 kg75	—	—	—	412.5	295.94	1
Jun 15, 2008	BC ChampionshipCPU · Single-ply · Bench only · Sub-Juniors	75 kg70.2	—	—	—	65	48.73	1
Jun 15, 2008	BC ProvincialsCPU · Single-ply · Sub-Juniors	75 kg70.8	—	—	—	302.5	225.45	1
Feb 10, 2008	BC Winter OpenCPU · Single-ply · Bench only · Sub-Juniors	67.5 kg67.5	—	—	—	57.5	44.32	1
Feb 10, 2008	Winter OpenCPU · Single-ply · Sub-Juniors	67.5 kg67.5	—	—	—	262.5	202.32	1
Jun 2, 2007	BC ChampionshipCPU · Single-ply · Sub-Juniors	67.5 kg66.2	—	—	—	175	136.81	2

BCPA Winter Open
Feb 13, 2011 · CPU · Single-ply
1
SQ
170
BP
90
DL
175
Total
435
BCPA Winter Open
Feb 13, 2011 · CPU · Single-ply
1
SQ
—
BP
90
DL
—
Total
90
BC Fall Classic
Oct 24, 2009 · CPU · Single-ply
1
SQ
—
BP
82.5
DL
—
Total
82.5
BC Fall Classic
Oct 24, 2009 · CPU · Single-ply
2
SQ
165
BP
82.5
DL
160
Total
407.5
BC Provincial Championship
Jun 7, 2009 · CPU · Single-ply
1
SQ
—
BP
80
DL
—
Total
80
BC Provincial Championship
Jun 7, 2009 · CPU · Single-ply
1
SQ
165
BP
80
DL
175
Total
420
BCPA Winter Open
Feb 15, 2009 · CPU · Single-ply
1
SQ
—
BP
80
DL
—
Total
80
BCPA Winter Open
Feb 15, 2009 · CPU · Single-ply
1
SQ
155
BP
82.5
DL
175
Total
412.5
BC Championship
Jun 15, 2008 · CPU · Single-ply
1
SQ
—
BP
65
DL
—
Total
65
BC Provincials
Jun 15, 2008 · CPU · Single-ply
1
SQ
105
BP
67.5
DL
130
Total
302.5
BC Winter Open
Feb 10, 2008 · CPU · Single-ply
1
SQ
—
BP
57.5
DL
—
Total
57.5
Winter Open
Feb 10, 2008 · CPU · Single-ply
1
SQ
82.5
BP
55
DL
125
Total
262.5
BC Championship
Jun 2, 2007 · CPU · Single-ply
2
SQ
70
BP
30
DL
75
Total
175

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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