Lifter profile
Herman Karlsen Simmerlund
5 meets from 2023 to 2025
Top 35.4 %
of ranked men, by best DOTS
Herman Karlsen Simmerlund competed in 5 powerlifting meets between 2023 and 2025, with NSF. The best total, 587.5 kg (raw, -93 kg), was set in April 2024 at Odin SK NM styrkeløft utstyrsfritt ungdom-junior, 70 kg more than at the first full-power meet in June 2023. With 378.57 DOTS, Herman Karlsen Simmerlund ranks #1,618 among men in the Norway rankings and in the top 35.4% of ranked men worldwide.
230kg
Apr 11, 2024 · NSF
137.5kg
Apr 4, 2025 · NSF
230kg
Apr 11, 2024 · NSF
587.5kg
Raw · -93 kg
378.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 4, 2025 | NM UF Ungdom og JuniorNSF · Raw · Juniors 19-23 | 93 kg90.8 | 210225232.5 | 122.5130137.5 | 210222.5222.5 | 572.5 | 368.54 | 11 |
| Apr 11, 2024 | Odin SK NM styrkeløft utstyrsfritt ungdom-juniorNSF · Raw · Juniors 19-23 | 93 kg90.62 | 210222.5230 | 120127.5140 | 210222.5230 | 587.5 | 378.57 | 10 |
| Dec 16, 2023 | Åpent stevneNSF · Raw · Juniors 19-23 | 93 kg91.55 | 195205210 | 115125135 | 207.5220220 | 565 | 362.24 | 1 |
| Sep 9, 2023 | Åpent stevneNSF · Raw · Juniors 19-23 | 93 kg90.7 | 175190205 | 115125127.5 | 180200215 | 530 | 341.37 | 2 |
| Jun 17, 2023 | Drammen SI Åpent stevneNSF · Raw · Juniors 19-23 | 93 kg90.74 | 170180190 | 115115122.5 | 180200205 | 517.5 | 333.25 | 1 |
- NM UF Ungdom og Junior11
Apr 4, 2025 · NSF · Raw
SQ225
BP137.5
DL210
Total572.5
- Odin SK NM styrkeløft utstyrsfritt ungdom-junior10
Apr 11, 2024 · NSF · Raw
SQ230
BP127.5
DL230
Total587.5
- Åpent stevne1
Dec 16, 2023 · NSF · Raw
SQ210
BP135
DL220
Total565
- Åpent stevne2
Sep 9, 2023 · NSF · Raw
SQ190
BP125
DL215
Total530
- Drammen SI Åpent stevne1
Jun 17, 2023 · NSF · Raw
SQ190
BP122.5
DL205
Total517.5
Competed against
Lifters met at the same meets, same division first.
- Sander HigraffNorway · 2 meets together757.5kg494.16 DOTS
- Nikodem Artur WiktorowiczNorway · 2 meets together745kg477.77 DOTS
- Peder YttervollNorway · 2 meets together740.5kg473.12 DOTS
- Vegard AnmarkrudNorway · 2 meets together735kg467.05 DOTS
- Michael NielsenDenmark · 2 meets together717.5kg433.58 DOTS
- Isak AsperudNorway · 1 meet together772.5kg492.58 DOTS
- Eryk Olaf KonwinskiNorway · 1 meet together720kg459.94 DOTS
- Ewen Sebastian CederstrømNorway · 1 meet together715kg488.41 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile