Lifter profile
Hernan Cardenas
3 meets from 2018 to 2021
Top 30.8 %
of ranked men, by best DOTS
Hernan Cardenas competed in 3 powerlifting meets between 2018 and 2021, with IPL, GPC, and FESUPO. The best total, 495 kg (wraps, -66 kg), was set in October 2021 at Saulpower, 150 kg more than at the first full-power meet in July 2018. With 387.85 DOTS, Hernan Cardenas ranks #429 among men in the Colombia rankings and in the top 30.8% of ranked men worldwide.
205kg
Oct 30, 2021 · IPL
100kg
Oct 30, 2021 · IPL
190kg
Oct 30, 2021 · IPL
495kg
Wraps · -66 kg
387.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 30, 2021 | SaulpowerIPL · Wraps · Juniors 20-23 | 67.5 kg66 | 190200205 | 90100100 | 190190201 | 495 | 387.85 | 1 |
| Sep 22, 2019 | Panamerican ChampionshipsGPC · Raw · Bench only · T3 | 67.5 kg63.5 | — | 9090100 | — | 100 | 80.68 | 1 |
| Sep 22, 2019 | Panamerican ChampionshipsGPC · Raw · Deadlift only · T3 | 67.5 kg63.5 | — | — | 180180180 | 180 | 145.22 | 1 |
| Jul 6, 2018 | Campeonato Sudamericano de Powerlifting y Bench PressFESUPO · Raw · Sub-Juniors | 59 kg57.3 | 120130140 | 556570 | 150160160 | 345 | 302.69 | 1 |
- Saulpower1
Oct 30, 2021 · IPL · Wraps
SQ205
BP100
DL190
Total495
- Panamerican Championships1
Sep 22, 2019 · GPC · Raw
SQ—
BP100
DL—
Total100
- Panamerican Championships1
Sep 22, 2019 · GPC · Raw
SQ—
BP—
DL180
Total180
- Campeonato Sudamericano de Powerlifting y Bench Press1
Jul 6, 2018 · FESUPO · Raw
SQ130
BP65
DL150
Total345
Competed against
Lifters met at the same meets, same division first.
- Kevin RojasUSA · 1 meet together648.5kg520.04 DOTS
- Exson RodriguezUSA · 1 meet together890kg508.22 DOTS
- Franklin LeónEcuador · 1 meet together720kg613.29 DOTS
- Kevin VilaEcuador · 1 meet together690kg550.04 DOTS
- Jose Marcel Aramayo CarballoBolivia · 1 meet together612.5kg525.71 DOTS
- Jesús David Gómez IzquierdoColombia · 1 meet together611kg490.68 DOTS
- Santiago RuizColombia · 2 meets together758kg513.64 DOTS
- Omar CárdenasColombia · 2 meets together690kg501.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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