Lifter profile

Omar Cárdenas

ColombiaMen-74 kgWrapsWRPF-ColombiaIPL-ColombiaIPLGPC

12 meets from 2011 to 2026

Top 2.6 %

of ranked men, by best DOTS

#22 DOTS · Colombia

Omar Cárdenas competed in 12 powerlifting meets between 2011 and 2026, with WRPF-Colombia, IPL, IPL-Colombia, and 4 more. The best total, 690 kg (single-ply, -74 kg), was set in October 2021 at Saulpower, 172.5 kg more than at the first full-power meet in September 2011. With 501.53 DOTS, Omar Cárdenas ranks #22 among men in the Colombia rankings and in the top 2.6% of ranked men worldwide.

Squat

285kg

Oct 30, 2021 · IPL

Bench press

200kg

Nov 27, 2025 · IPL

Deadlift

245kg

May 8, 2026 · WRPF-Colombia

Total

690kg

Single-ply · -74 kg

DOTS

501.53

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %48/60

Bench press74 %51/69

Deadlift68 %43/63

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 8, 2026	InfernalWRPF-Colombia · Wraps · Open	75 kg73.6	237.5242.5247.5	135140142.5	225235245	632.5	459.33	2
May 8, 2026	InfernalWRPF-Colombia · Wraps · Masters 40-49	75 kg73.6	237.5242.5247.5	135140142.5	225235245	632.5	459.33	1
Mar 21, 2026	Open NariñoIPL-Colombia · Wraps · Masters 40-44	75 kg74.1	235242.5250	130135140	225232.5240	630	455.50	1
Mar 21, 2026	Open NariñoIPL-Colombia · Raw · Open	75 kg74.1	205215225	130135140	225232.5240	605	437.43	1
Mar 21, 2026	Open NariñoIPL-Colombia · Raw · Masters 40-44	75 kg74.1	205215225	130135140	225232.5240	605	437.43	1
Mar 21, 2026	Open NariñoIPL-Colombia · Wraps · Open	75 kg74.1	235242.5250	130135140	225232.5240	630	455.50	2
Nov 27, 2025	Saulpower Juicio FinalIPL · Single-ply · Bench only · Open	75 kg74.1	—	190200210	—	200	144.60	1
Nov 27, 2025	Saulpower Juicio FinalIPL · Single-ply · Bench only · Masters 40-44	75 kg74.1	—	190200210	—	200	144.60	1
Sep 28, 2025	Iberoamericano Power Cartel MeetWRPF-Colombia · Raw · Masters 40-49	75 kg73.3	217.5225232.5	132.5137.5142.5	215225235	602.5	438.72	1
Apr 25, 2025	Bogotá PowerWRPF-Colombia · Raw · Masters 40-49	75 kg73.6	185205215	125130135	225225230	580	421.20	1
Nov 9, 2024	Infernal Bodystrong NacionalWRPF-Colombia · Wraps · M40-44	67.5 kg67.5	225232.5240	125125132.5	225225225	590	454.74	1
Nov 9, 2024	Infernal Bodystrong NacionalWRPF-Colombia · Raw · M40-44	67.5 kg67.5	190200210	125130132.5	225225225	557.5	429.69	1
Nov 9, 2024	Infernal Bodystrong NacionalWRPF-Colombia · Wraps · Open	67.5 kg67.5	225232.5240	125125132.5	225225225	590	454.74	2
Sep 20, 2024	Saulpower War ProIPL · Wraps · Masters 40-44	67.5 kg66.6	225232.5240	120130135.5	205225225	567.5	441.69	1
Sep 20, 2024	Saulpower War ProIPL · Raw · Masters 40-44	67.5 kg66.6	195210220.5	125130135.5	205225225	540	420.29	1
Oct 30, 2021	SaulpowerIPL · Single-ply · Open	75 kg73.5	285303303	170186186	235242.5250	690	501.53	1
Oct 30, 2021	SaulpowerIPL · Wraps · Open	75 kg72.3	230250260	140145147.5	230230240	635	466.61	1
Sep 22, 2019	Panamerican ChampionshipsGPC · Multi-ply · Bench only · O	75 kg72.6	—	180190200	—	190	139.23	1
Sep 22, 2019	Panamerican ChampionshipsGPC · Multi-ply · Deadlift only · O	75 kg72.6	—	—	230230240	240	175.87	1
Sep 22, 2019	Panamerican ChampionshipsGPC · Wraps · O	75 kg72.6	225240250	137.5142.5142.5	225232.5240	625	457.99	1
Jul 1, 2017	Saulpower IIIWRPF · Multi-ply · Open	75 kg70	240250250	150160165	200215225	630	473.23	1
Jul 1, 2017	Saulpower IIIWRPF · Wraps · Open	75 kg70	210220230	130137.5142.5	210215215	587.5	441.30	1
Dec 4, 2015	International Open Warrior ChammpionshipsGPA · Wraps · Open	67.5 kg66.2	180190190	110120125	180190195	490	383.07	1
Sep 9, 2011	National Powerlifting ChampionshipsGPA-COL · Wraps · Open	67.5 kg67.3	180185190	125127.5130	180190200	517.5	399.72	3

Infernal
May 8, 2026 · WRPF-Colombia · Wraps
2
SQ
247.5
BP
140
DL
245
Total
632.5
Infernal
May 8, 2026 · WRPF-Colombia · Wraps
1
SQ
247.5
BP
140
DL
245
Total
632.5
Open Nariño
Mar 21, 2026 · IPL-Colombia · Wraps
1
SQ
250
BP
140
DL
240
Total
630
Open Nariño
Mar 21, 2026 · IPL-Colombia · Raw
1
SQ
225
BP
140
DL
240
Total
605
Open Nariño
Mar 21, 2026 · IPL-Colombia · Raw
1
SQ
225
BP
140
DL
240
Total
605
Open Nariño
Mar 21, 2026 · IPL-Colombia · Wraps
2
SQ
250
BP
140
DL
240
Total
630
Saulpower Juicio Final
Nov 27, 2025 · IPL · Single-ply
1
SQ
—
BP
200
DL
—
Total
200
Saulpower Juicio Final
Nov 27, 2025 · IPL · Single-ply
1
SQ
—
BP
200
DL
—
Total
200
Iberoamericano Power Cartel Meet
Sep 28, 2025 · WRPF-Colombia · Raw
1
SQ
225
BP
142.5
DL
235
Total
602.5
Bogotá Power
Apr 25, 2025 · WRPF-Colombia · Raw
1
SQ
215
BP
135
DL
230
Total
580
Infernal Bodystrong Nacional
Nov 9, 2024 · WRPF-Colombia · Wraps
1
SQ
232.5
BP
132.5
DL
225
Total
590
Infernal Bodystrong Nacional
Nov 9, 2024 · WRPF-Colombia · Raw
1
SQ
200
BP
132.5
DL
225
Total
557.5
Infernal Bodystrong Nacional
Nov 9, 2024 · WRPF-Colombia · Wraps
2
SQ
232.5
BP
132.5
DL
225
Total
590
Saulpower War Pro
Sep 20, 2024 · IPL · Wraps
1
SQ
232.5
BP
130
DL
205
Total
567.5
Saulpower War Pro
Sep 20, 2024 · IPL · Raw
1
SQ
210
BP
125
DL
205
Total
540
Saulpower
Oct 30, 2021 · IPL · Single-ply
1
SQ
285
BP
170
DL
235
Total
690
Saulpower
Oct 30, 2021 · IPL · Wraps
1
SQ
250
BP
145
DL
240
Total
635
Panamerican Championships
Sep 22, 2019 · GPC · Multi-ply
1
SQ
—
BP
190
DL
—
Total
190
Panamerican Championships
Sep 22, 2019 · GPC · Multi-ply
1
SQ
—
BP
—
DL
240
Total
240
Panamerican Championships
Sep 22, 2019 · GPC · Wraps
1
SQ
250
BP
142.5
DL
232.5
Total
625
Saulpower III
Jul 1, 2017 · WRPF · Multi-ply
1
SQ
250
BP
165
DL
215
Total
630
Saulpower III
Jul 1, 2017 · WRPF · Wraps
1
SQ
230
BP
142.5
DL
215
Total
587.5
International Open Warrior Chammpionships
Dec 4, 2015 · GPA · Wraps
1
SQ
180
BP
120
DL
190
Total
490
National Powerlifting Championships
Sep 9, 2011 · GPA-COL · Wraps
3
SQ
190
BP
127.5
DL
200
Total
517.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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