Lifter profile

Hettie Simpson

EnglandWomen-84 kgRawEPABPBDFPA

14 meets from 2020 to 2026

Top 3.1 %

of ranked women, by best DOTS

#175 DOTS · England

Hettie Simpson competed in 14 powerlifting meets between 2020 and 2026, with EPA, BP, and BDFPA. The best total, 487.5 kg (raw, -84 kg), was set in June 2026 at SW Powerlifting Championships, 222.5 kg more than at the first full-power meet in January 2020. With 461.37 DOTS, Hettie Simpson ranks #175 among women in the England rankings and in the top 3.1% of ranked women worldwide.

Squat

175kg

Dec 5, 2025 · BP

Bench press

102.5kg

Jun 13, 2026 · EPA

Deadlift

215kg

Jun 13, 2026 · EPA

Total

487.5kg

Raw · -84 kg

DOTS

461.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %28/30

Bench press75 %27/36

Deadlift90 %27/30

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Meet history

14 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 13, 2026	SW Powerlifting ChampionshipsEPA · Raw · FR-O	84 kg79.3	160170177.5	97.5102.5102.5	195205215	487.5	461.37	1
Dec 5, 2025	SBD British Open Classic Powerlifting ChampionshipsBP · Raw · FR-O	84 kg79.1	157.5167.5175	95100105	190200210	485	459.59	5
May 18, 2025	ST Team CompetitionEPA · Raw · Bench only · FR-O	—80.4	—	95100105	—	100	93.99	3
May 10, 2025	PB ClassicEPA · Raw · FR-O	84 kg78.8	155165172.5	95100102.5	187.5197.5205	480	455.72	1
Feb 16, 2025	British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O	84 kg78	—	95100102.5	—	102.5	97.82	3
Jun 22, 2024	All EnglandEPA · Raw · FR-O	84 kg79.2	150157.5162.5	95100100	185195202.5	465	440.35	2
Dec 16, 2023	ST Christmas ClassicEPA · Raw · FR-O	84 kg79	155165165	92.597.5100.5	187.5200200	462.5	438.55	1
Mar 16, 2023	Eleiko British Open Classic ChampionshipsBP · Raw · FR-O	84 kg78.6	152.5162.5170	87.592.595	182.5192.5197.5	462.5	439.67	3
Nov 19, 2022	Progress ClassicEPA · Raw · FR-O	84 kg77.97	150160165	859092.5	182.5190197.5	445	424.77	1
Jul 17, 2022	ST Summer ShowdownEPA · Raw · FR-O	84 kg79.7	145155162.5	859092.5	180190195	447.5	422.45	1
Apr 22, 2022	National Full Power Womens ChampsBDFPA · Raw · F-O	80 kg78.1	—	—	—	430	410.10	1
Aug 29, 2021	South West Women's Powerlifting ChampionshipsEPA · Raw · FR-O	84 kg78.01	110120130	758082.5	120130135	342.5	326.84	1
Feb 23, 2020	SWPLA Development Competition and University QualifierEPA · Raw · FR-O	72 kg71.4	9095100	5052.555	110120125	277.5	277.55	1
Jan 26, 2020	South West PowerEPA · Raw · FR-O	72 kg71.6	—	—	—	265	264.64	8

SW Powerlifting Championships
Jun 13, 2026 · EPA · Raw
1
SQ
170
BP
102.5
DL
215
Total
487.5
SBD British Open Classic Powerlifting Championships
Dec 5, 2025 · BP · Raw
5
SQ
175
BP
100
DL
210
Total
485
ST Team Competition
May 18, 2025 · EPA · Raw
3
SQ
—
BP
100
DL
—
Total
100
PB Classic
May 10, 2025 · EPA · Raw
1
SQ
172.5
BP
102.5
DL
205
Total
480
British Classic Bench Press Championships
Feb 16, 2025 · BP · Raw
3
SQ
—
BP
102.5
DL
—
Total
102.5
All England
Jun 22, 2024 · EPA · Raw
2
SQ
162.5
BP
100
DL
202.5
Total
465
ST Christmas Classic
Dec 16, 2023 · EPA · Raw
1
SQ
165
BP
97.5
DL
200
Total
462.5
Eleiko British Open Classic Championships
Mar 16, 2023 · BP · Raw
3
SQ
170
BP
95
DL
197.5
Total
462.5
Progress Classic
Nov 19, 2022 · EPA · Raw
1
SQ
165
BP
90
DL
190
Total
445
ST Summer Showdown
Jul 17, 2022 · EPA · Raw
1
SQ
162.5
BP
90
DL
195
Total
447.5
National Full Power Womens Champs
Apr 22, 2022 · BDFPA · Raw
1
SQ
152.5
BP
87.5
DL
190
Total
430
South West Women's Powerlifting Championships
Aug 29, 2021 · EPA · Raw
1
SQ
130
BP
82.5
DL
130
Total
342.5
SWPLA Development Competition and University Qualifier
Feb 23, 2020 · EPA · Raw
1
SQ
100
BP
52.5
DL
125
Total
277.5
South West Power
Jan 26, 2020 · EPA · Raw
8
SQ
92.5
BP
52.5
DL
120
Total
265

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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