Lifter profile
Hieu Pham
6 meets from 2017 to 2019
Top 27 %
of ranked men, by best DOTS
Hieu Pham competed in 6 powerlifting meets between 2017 and 2019, with CPU. The best total, 545 kg (raw, -74 kg), was set in June 2019 at Ryerson Barbell Club Classic, 47.5 kg more than at the first full-power meet in July 2017. With 396.14 DOTS, Hieu Pham ranks #4,943 among men in the Canada rankings and in the top 27% of ranked men worldwide.
205kg
Jun 29, 2019 · CPU
120kg
Jun 29, 2019 · CPU
220kg
Jun 29, 2019 · CPU
545kg
Raw · -74 kg
396.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 29, 2019 | Ryerson Barbell Club ClassicCPU · Raw · Open | 74 kg73.5 | 185195205 | 110117.5120 | 210220230 | 545 | 396.14 | 2 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Open | 74 kg73 | — | — | — | 535 | 390.62 | 18 |
| Nov 2, 2018 | Ontario Open and Masters ProvincialsCPU · Raw · Open | 74 kg72.5 | — | — | — | 490 | 359.40 | 9 |
| Aug 24, 2018 | Central Canadian ChampionshipCPU · Raw · Open | 74 kg72.6 | — | — | — | 527.5 | 386.55 | 8 |
| Jul 14, 2018 | Apex Summer ShowdownCPU · Raw · Open | 74 kg73.1 | — | — | — | 520 | 379.32 | 2 |
| Jul 8, 2017 | Apex Summer ShowdownCPU · Raw · Open | 74 kg73.7 | — | — | — | 497.5 | 360.97 | 3 |
- Ryerson Barbell Club Classic2
Jun 29, 2019 · CPU · Raw
SQ205
BP120
DL220
Total545
- National Championship18
Mar 4, 2019 · CPU · Raw
SQ200
BP117.5
DL217.5
Total535
- Ontario Open and Masters Provincials9
Nov 2, 2018 · CPU · Raw
SQ175
BP110
DL205
Total490
- Central Canadian Championship8
Aug 24, 2018 · CPU · Raw
SQ192.5
BP115
DL220
Total527.5
- Apex Summer Showdown2
Jul 14, 2018 · CPU · Raw
SQ190
BP115
DL215
Total520
- Apex Summer Showdown3
Jul 8, 2017 · CPU · Raw
SQ187.5
BP107.5
DL202.5
Total497.5
Competed against
Lifters met at the same meets, same division first.
- Art ChanCanada · 3 meets together655kg507.02 DOTS
- Blake Barrett #1Canada · 2 meets together752.5kg540.69 DOTS
- Mark TobiasCanada · 2 meets together722.5kg523.02 DOTS
- Luke BerminghamCanada · 2 meets together725kg497.78 DOTS
- Ian BuckCanada · 2 meets together702.5kg481.94 DOTS
- Frankie PuCanada · 2 meets together675kg477.59 DOTS
- Nikkolas TrilloCanada · 2 meets together692.5kg476.64 DOTS
- Vincent DionCanada · 2 meets together623.5kg457.73 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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