Lifter profile
Hieu Tran
7 meets from 2021 to 2026
Top 8.9 %
of ranked men, by best DOTS
Hieu Tran competed in 7 powerlifting meets between 2021 and 2026, with USPA, RAW, and IPL. The best total, 587.5 kg (raw, -74 kg), was set in July 2023 at Drug Tested National Championships, 52.5 kg more than at the first full-power meet in June 2021. With 453.30 DOTS, Hieu Tran ranks #21,629 among men in the USA rankings and in the top 8.9% of ranked men worldwide.
215kg
Jul 10, 2023 · USPA
145kg
Oct 11, 2025 · USPA
250kg
Jul 10, 2023 · USPA
587.5kg
Raw · -74 kg
453.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 29, 2026 | Shamrock ClassicRAW · Raw · Teen 16-17 | 75 kg69.4 | — | — | — | 295 | 222.92 | 1 |
| Oct 11, 2025 | Tested The East Bay SpooktacularUSPA · Raw · Open | 82.5 kg80.75 | 165177.5187.5 | 127.5135145 | 215225237.5 | 560 | 384.04 | 3 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Raw · Open | 67.5 kg67.4 | 197.5207.5215 | 115120122.5 | 240250260 | 587.5 | 453.30 | 3 |
| Mar 26, 2023 | Drug Tested THE MeetUSPA · Raw · Open | 67.5 kg67.3 | 190197.5205 | 110117.5120 | 250250260 | 565 | 436.41 | 1 |
| Mar 26, 2023 | Drug Tested THE MeetUSPA · Raw · Juniors 20-23 | 67.5 kg67.3 | 190197.5205 | 110117.5120 | 250250260 | 565 | 436.41 | 1 |
| Aug 20, 2022 | Drug Tested OC Summer JamUSPA · Raw · Juniors 20-23 | 75 kg72.4 | 192.5200207.5 | 115120125 | 230230235 | 562.5 | 412.95 | 1 |
| Nov 4, 2021 | Drug Tested World ChampionshipIPL · Raw · Juniors 20-23 | 67.5 kg65.7 | 180187.5195 | 105110115 | 230237.5237.5 | 542.5 | 426.50 | 1 |
| Jun 19, 2021 | Drug Tested Metroflex ClassicUSPA · Raw · Juniors 20-23 | 67.5 kg65.9 | 182.5192.5202.5 | 100105110 | 202.5220227.5 | 535 | 419.66 | 1 |
- Shamrock Classic1
Mar 29, 2026 · RAW · Raw
SQ92.5
BP60
DL142.5
Total295
- Tested The East Bay Spooktacular3
Oct 11, 2025 · USPA · Raw
SQ177.5
BP145
DL237.5
Total560
- Drug Tested National Championships3
Jul 10, 2023 · USPA · Raw
SQ215
BP122.5
DL250
Total587.5
- Drug Tested THE Meet1
Mar 26, 2023 · USPA · Raw
SQ205
BP110
DL250
Total565
- Drug Tested THE Meet1
Mar 26, 2023 · USPA · Raw
SQ205
BP110
DL250
Total565
- Drug Tested OC Summer Jam1
Aug 20, 2022 · USPA · Raw
SQ207.5
BP125
DL230
Total562.5
- Drug Tested World Championship1
Nov 4, 2021 · IPL · Raw
SQ195
BP110
DL237.5
Total542.5
- Drug Tested Metroflex Classic1
Jun 19, 2021 · USPA · Raw
SQ202.5
BP105
DL227.5
Total535
Competed against
Lifters met at the same meets, same division first.
- An Nguyen #4USA · 2 meets together580.5kg495.43 DOTS
- Marcel PaulkUSA · 2 meets together635kg493.15 DOTS
- Brian Nguyen #6USA · 2 meets together627.5kg471.35 DOTS
- Micah JohnsonUSA · 1 meet together682.5kg467.71 DOTS
- James LougarisUSA · 1 meet together652.5kg451.43 DOTS
- Julian RiosUSA · 1 meet together672.5kg489.80 DOTS
- Joren ValdezUSA · 1 meet together662.5kg481.12 DOTS
- Ramiro EspinosaUSA · 1 meet together687.5kg478.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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