Lifter profile

Hilde Paulsen

NorwayWomen-63 kgSingle-plyNSF

6 meets from 2012 to 2014

Top 10.8 %

of ranked women, by best DOTS

#316 DOTS · Norway

Hilde Paulsen competed in 6 powerlifting meets between 2012 and 2014, with NSF. The best total, 367.5 kg (single-ply, -63 kg), was set in March 2014 at RM sør-vest, 77.5 kg more than at the first full-power meet in September 2012. With 401.96 DOTS, Hilde Paulsen ranks #316 among women in the Norway rankings and in the top 10.8% of ranked women worldwide.

Squat

147.5kg

Nov 22, 2013 · NSF

Bench press

80kg

Mar 1, 2014 · NSF

Deadlift

145kg

Mar 1, 2014 · NSF

Total

367.5kg

Single-ply · -63 kg

DOTS

401.96

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %12/18

Bench press78 %14/18

Deadlift89 %16/18

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Meet history

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 1, 2014	RM sør-vestNSF · Single-ply · Open	63 kg61.3	135142.5142.5	758085	130140145	367.5	401.96	3
Nov 22, 2013	NM Ung-Jun-VetNSF · Single-ply · Juniors 19-23	63 kg61	135142.5147.5	7577.580	130137.5142.5	362.5	397.70	2
May 31, 2013	NMNSF · Single-ply · Open	63 kg60.4	130135137.5	707577.5	125132.5137.5	350	386.37	8
Mar 2, 2013	RM sør-vestNSF · Single-ply · Juniors 19-23	63 kg59.75	125130135	657070	115120125	320	355.67	2
Nov 16, 2012	NM ungdom junior og veteranNSF · Single-ply · Juniors 19-23	63 kg58.9	120130135	57.562.567.5	105115125	312.5	350.52	2
Sep 29, 2012	Syd-Norsk StyrkeløftNSF · Single-ply · Open	63 kg58.7	115120125	505560	100110115	290	325.99	1

RM sør-vest
Mar 1, 2014 · NSF · Single-ply
3
SQ
142.5
BP
80
DL
145
Total
367.5
NM Ung-Jun-Vet
Nov 22, 2013 · NSF · Single-ply
2
SQ
147.5
BP
77.5
DL
137.5
Total
362.5
NM
May 31, 2013 · NSF · Single-ply
8
SQ
137.5
BP
75
DL
137.5
Total
350
RM sør-vest
Mar 2, 2013 · NSF · Single-ply
2
SQ
125
BP
70
DL
125
Total
320
NM ungdom junior og veteran
Nov 16, 2012 · NSF · Single-ply
2
SQ
130
BP
67.5
DL
115
Total
312.5
Syd-Norsk Styrkeløft
Sep 29, 2012 · NSF · Single-ply
1
SQ
115
BP
60
DL
115
Total
290

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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