Lifter profile
Lena Sjøl
90 meets from 2011 to 2025
Top 0.2 %
of ranked women, by best DOTS
Lena Sjøl competed in 90 powerlifting meets between 2011 and 2025, with NSF, IPF, EPF, and 2 more. The best total, 540 kg (single-ply, -63 kg), was set in November 2022 at World Open Equipped Powerlifting Championships, 340 kg more than at the first full-power meet in September 2011. With 583.78 DOTS, Lena Sjøl ranks #13 among women in the Norway rankings and in the top 0.2% of ranked women worldwide.
212.5kg
Nov 14, 2022 · IPF
125kg
Aug 26, 2019 · IPF
207.5kg
Nov 14, 2022 · IPF
540kg
Single-ply · -63 kg
583.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
90 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 6, 2025 | Julestevne Sande KKNSF · Raw · Bench only · Open | 69 kg64.47 | — | 7582.585 | — | 85 | 90.15 | 1 |
| Nov 29, 2025 | 4. runde Benk Cup SRØNSF · Raw · Bench only · Open | 69 kg64.42 | — | 758087.5 | — | 80 | 84.89 | 1 |
| Sep 13, 2025 | RM Benkpress uten utstyr SRØ 25NSF · Raw · Bench only · Open | 69 kg63.92 | — | 758085 | — | 85 | 90.62 | 1 |
| Jun 14, 2025 | NM åpen styrkeløft m/utstyrNSF · Single-ply · Open | 63 kg60.97 | 180187.5192.5 | 105110112.5 | 170180187.5 | 467.5 | 513.06 | 2 |
| Jan 25, 2025 | Sande KK Styrkeløftregion Østafjell Benk Cup runde 1NSF · Raw · Bench only · Open | 63 kg57.55 | — | 657075 | — | 75 | 85.39 | 1 |
| Dec 7, 2024 | Julestevnet SKKNSF · Raw · Open | 57 kg56.1 | 100110120 | 707580 | 130140147.5 | 342.5 | 396.53 | 1 |
| Sep 14, 2024 | Ganddal AK Sandnes AK NM Styrkeløft utstyrNSF · Single-ply · Open | 57 kg55.89 | 160167.5172.5 | 95100102.5 | 160170184.5 | 445 | 516.48 | 1 |
| Mar 9, 2024 | Sande KK Styrkeløftregion Østafjell RM styrkeløft utstyrNSF · Single-ply · Open | 57 kg55.07 | 130140150 | 8590100 | 150170170 | 390 | 457.13 | 1 |
| Mar 3, 2023 | Bjørgvin SK NM styrkeløft utstyrsfrittNSF · Raw · Open | 63 kg62.35 | 145152.5155 | 82.58587.5 | 175185190.5 | 427.5 | 462.71 | 1 |
| Nov 14, 2022 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 63 kg62.47 | 202.5202.5212.5 | 115120120 | 190200207.5 | 540 | 583.78 | 3 |
| Jun 22, 2022 | Skien Atletklubb NM styrkeløft utstyrNSF · Single-ply · Open | 63 kg62.3 | 195207.5212.5 | 112.5117.5122.5 | 180195205.5 | 525 | 568.52 | 1 |
| May 3, 2022 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 63 kg61.96 | 197.5205205 | 112.5117.5117.5 | 182.5195200 | 517.5 | 562.28 | 1 |
| Mar 25, 2022 | NM Styrkeløft utstyrsfrittNSF · Raw · Open | 63 kg62.36 | 140145150 | 82.587.5· | 165175182.5 | 420 | 454.54 | 1 |
| Dec 11, 2021 | KlubbstevneNSF · Single-ply · Bench only · Open | 63 kg60.9 | — | 115120127.5 | — | 120 | 131.79 | 1 |
| Nov 27, 2021 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Open | 63 kg61.87 | — | 9092.595 | — | 92.5 | 100.60 | 4 |
| Nov 8, 2021 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 63 kg62.35 | 150·· | 120120127.5 | 75·· | — | — | DQ |
| Aug 3, 2021 | European Open Juniors & Sub-Juniors Powerlifting ChampionshipsEPF · Single-ply · Open | 63 kg61.83 | 190200205 | 115120125 | 180192.5205 | 530 | 576.61 | 2 |
| Jun 26, 2021 | NM styrkeløft utstyrNSF · Single-ply · Open | 63 kg61.15 | 185185192.5 | 115120122.5 | 180182.5190 | 502.5 | 550.46 | 1 |
| Feb 8, 2020 | Regionmesterskap utstyr Region ØstNSF · Single-ply · Juniors 19-23 | 63 kg61.35 | 192.5200200 | 115120125 | 180190195 | 512.5 | 560.27 | G |
| Dec 7, 2019 | NM Benkpress utstyrsfrittNSF · Raw · Bench only · Juniors 19-23 | 63 kg63 | — | 87.592.592.5 | — | 92.5 | 99.49 | 1 |
| Nov 29, 2019 | European Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 63 kg62.35 | 142.5150155 | 87.592.595 | 172.5177.5185 | 435 | 470.82 | 2 |
| Aug 26, 2019 | World Juniors & Sub-Juniors ChampionshipsIPF · Single-ply · Juniors | 63 kg62.6 | 190200207.5 | 115120125 | 180192.5205 | 525 | 566.84 | 2 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 63 kg62.1 | 140147.5152.5 | 87.592.595 | 160175187.5 | 432.5 | 469.28 | 3 |
| Apr 25, 2019 | NM styrkeløft utstyrsfritt ungdom junior og veterNSF · Raw · Juniors 19-23 | 63 kg62.54 | 140148150.5 | 9092.5· | 170180180 | 413 | 446.18 | 1 |
| Dec 1, 2018 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Juniors 19-23 | 63 kg62.83 | — | 87.59095.5 | — | 90 | 96.96 | 1 |
| Nov 24, 2018 | NM Styrkeløft utstyr ungdom junior og veteranNSF · Single-ply · Juniors 19-23 | 63 kg62.3 | 192.5200200 | 115122.5122.5 | 180190203 | 505 | 546.86 | 1 |
| Oct 5, 2018 | NM Styrkeløft utstyrsfrittNSF · Raw · Open | 63 kg61.69 | 140147.5150 | 87.592.595 | 165180187.5 | 427.5 | 465.75 | 1 |
| Sep 3, 2018 | World Juniors & Sub-Juniors ChampionshipsIPF · Single-ply · Juniors | 63 kg60.5 | 190190190 | 115120122.5 | 180197.5202.5 | 512.5 | 565.17 | 3 |
| May 6, 2018 | European Women's ChampionshipsEPF · Single-ply · Juniors | 63 kg60.33 | 187.5195200 | 112.5120120 | 187.5205205 | 502.5 | 555.12 | 2 |
| Mar 24, 2018 | NM benkpress utstyrNSF · Single-ply · Bench only · Juniors 19-23 | 63 kg60.05 | — | 105110117.5 | — | 117.5 | 130.19 | 1 |
| Dec 9, 2017 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Open | 63 kg58.1 | — | 82.587.587.5 | — | 87.5 | 99.01 | 1 |
| Nov 25, 2017 | NM styrkeløft ungdom junior og veteranNSF · Single-ply · Juniors 19-23 | 63 kg59.13 | 180190· | 100107.5110 | 180190200.5 | 490 | 548.24 | 1 |
| Oct 20, 2017 | NM styrkeløft utstyrsfrittNSF · Raw · Open | 63 kg59.76 | 130140145 | 808587.5 | 150162.5172.5 | 400 | 444.54 | 2 |
| Aug 28, 2017 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 63 kg60.01 | 185192.5195 | 107.5112.5115 | 172.5182.5187.5 | 495 | 548.67 | 3 |
| Jun 2, 2017 | NM StyrkeløftNSF · Single-ply · Open | 63 kg59.05 | 180190195 | 107.5110112.5 | 175185192.5 | 485 | 543.12 | 2 |
| May 8, 2017 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Juniors | 63 kg61.18 | 180187.5192.5 | 107.5112.5115 | 172.5182.5197.5 | 482.5 | 528.39 | 2 |
| Dec 10, 2016 | KlubbmesterskapNSF · Single-ply · Open | 63 kg59.75 | 175180182.5 | 100105107.5 | 175180180 | 462.5 | 514.06 | 1 |
| Nov 18, 2016 | NM styrkeløft ungdom junior og veteranNSF · Single-ply · Open | 63 kg59.8 | 170180180 | 80100105 | 170180185 | 470 | 522.12 | 1 |
| Oct 7, 2016 | NM i styrkeløft utstyrsfrittNSF · Raw · Open | 63 kg59.25 | 130138140.5 | 8082.585 | 150160172 | 383 | 427.97 | 1 |
| Sep 3, 2016 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 57 kg56.7 | 167.5175182.5 | 102.5102.5107.5 | 170177.5177.5 | 447.5 | 514.47 | 5 |
| May 20, 2016 | NM StyrkeløftNSF · Single-ply · Open | 57 kg56.65 | 165170170 | 100105107.5 | 170175177.5 | 450 | 517.65 | 2 |
| Mar 12, 2016 | NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23 | 57 kg56.95 | — | 100105105 | — | 100 | 114.64 | 1 |
| Mar 5, 2016 | European Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 57 kg56.2 | 130135140 | 808590 | 152.5157.5157.5 | 377.5 | 436.54 | 1 |
| Dec 12, 2015 | klubbmesterskapNSF · Raw · Teen 14-18 | 57 kg56.55 | 115125.5130 | 758083 | 140155160 | 370 | 426.12 | 1 |
| Nov 19, 2015 | NM Styrkeløft Ungdom / Junior / VeteranNSF · Single-ply · Teen 14-18 | 63 kg57.86 | 160165170 | 100104106 | 150167170.5 | 439.5 | 498.65 | 1 |
| Sep 5, 2015 | Syd-norsk benkpress utstyrsfrittNSF · Raw · Bench only · Teen 14-18 | 63 kg57.55 | — | 7077.583 | — | 77.5 | 88.24 | 1 |
| Aug 31, 2015 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 57 kg55.68 | 150160165 | 92.5100102.5 | 152.5160167.5 | 422.5 | 491.59 | 3 |
| Jun 5, 2015 | World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 57 kg56.35 | 110120125 | 75.580.582.5 | 135143.5153 | 360.5 | 416.15 | 2 |
| May 9, 2015 | Benk-cup stevneNSF · Single-ply · Bench only · Teen 14-18 | 57 kg57 | — | 92.597.5102.5 | — | 97.5 | 111.71 | 1 |
| May 1, 2015 | Nasjonalt utstyrsfritt styrkeløftNSF · Raw · Teen 14-18 | 57 kg56.7 | 97.5106112.5 | 707577.5 | 120132.5140 | 330 | 379.39 | 1 |
| Mar 21, 2015 | NM BenkpressNSF · Single-ply · Bench only · Teen 14-18 | 57 kg56.1 | — | 9095100 | — | 100 | 115.78 | 1 |
| Feb 21, 2015 | Nordic Sub-Juniors & Juniors Equipped Powerlifting ChampionshipsNordicPF · Single-ply · Sub-Juniors | 57 kg56.02 | 140145145 | 859090 | 140147.5155 | 390 | 451.95 | 1 |
| Feb 7, 2015 | RM ØstafjellNSF · Raw · Teen 14-18 | 57 kg56.35 | 100105110 | 65.567.572.5 | 127.5135137.5 | 315 | 363.62 | 1 |
| Jan 30, 2015 | ER Open Udstyr BænkpresDSF · Single-ply · Bench only · Open | 57 kg56.42 | — | 859092.5 | — | 92.5 | 106.69 | 2 |
| Jan 24, 2015 | Åpent stevneNSF · Single-ply · Bench only · Teen 14-18 | 57 kg56.25 | — | 859090 | — | 85 | 98.24 | 1 |
| Dec 13, 2014 | Åpent stevneNSF · Raw · Teen 14-18 | 57 kg56.45 | 92.597.5100 | 67.57070 | 125135· | 305 | 351.67 | 1 |
| Dec 6, 2014 | Åpent stevne benk-cupNSF · Raw · Bench only · Teen 14-18 | 57 kg56.78 | — | 6567.570 | — | 70 | 80.40 | 1 |
| Nov 21, 2014 | NM ungdom junior og veteranNSF · Single-ply · Teen 14-18 | 57 kg56.15 | 125132.5140 | 7580.582.5 | 130141147.5 | 368 | 425.80 | 1 |
| Sep 6, 2014 | Syd-Norsk StyrkeløftNSF · Single-ply · Teen 14-18 | 57 kg55.9 | 115120.5125 | 757580.5 | 130140.5145 | 336 | 389.93 | 1 |
| May 29, 2014 | NM StyrkeløftNSF · Single-ply · Open | 57 kg53.2 | 110117.5117.5 | 707580 | 130137.5140 | 332.5 | 398.95 | 3 |
| Apr 12, 2014 | SeriestevneNSF · Single-ply · Bench only · Teen 14-18 | 57 kg53.3 | — | 758082.5 | — | 82.5 | 98.86 | 1 |
| Mar 28, 2014 | Nasjonalt utstyrsfritt styrkeløftNSF · Raw · Teen 14-18 | 57 kg53.7 | 8087.592.5 | 657070 | 110120130 | 282.5 | 336.80 | 1 |
| Mar 22, 2014 | NM BenkpressNSF · Single-ply · Bench only · Teen 14-18 | 57 kg53.41 | — | 7577.580.5 | — | 77.5 | 92.74 | 1 |
| Feb 23, 2014 | Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Sub-Juniors | 57 kg53.2 | 105115120 | 7077.577.5 | 125135137.5 | 315 | 377.96 | 1 |
| Feb 8, 2014 | RM ØstafjellsNSF · Single-ply · Teen 14-18 | 57 kg52.3 | 100110115.5 | 7577.577.5 | 120125· | 310 | 376.35 | 1 |
| Jan 24, 2014 | ER Open BænkpresDSF · Single-ply · Bench only · Open | 57 kg53.05 | — | — | — | 75 | 90.16 | 3 |
| Dec 14, 2013 | Åpent stevne Benk-cupNSF · Raw · Bench only · Teen 14-18 | 57 kg55 | — | 606570 | — | 65 | 76.25 | 1 |
| Dec 7, 2013 | KlubbmesterskapNSF · Single-ply · Teen 14-18 | 57 kg54.05 | 110115120 | 707577.5 | 130136140 | 335 | 397.64 | 1 |
| Nov 22, 2013 | NM Ung-Jun-VetNSF · Single-ply · Teen 14-18 | 57 kg54.15 | 105105115 | 707580.5 | 120128135 | 325 | 385.28 | 1 |
| Oct 5, 2013 | RM BenkpressNSF · Raw · Bench only · Teen 14-18 | 57 kg52.32 | — | 556062.5 | — | 60 | 72.82 | 1 |
| Sep 7, 2013 | Sydnorsk styrkeløftNSF · Raw · Teen 14-18 | 52 kg51.4 | 6572.577.5 | 556060 | 100110115 | 247.5 | 304.13 | 1 |
| May 31, 2013 | NMNSF · Single-ply · Open | 52 kg51 | 8592.595 | 656567.5 | 110117.5122.5 | 277.5 | 342.87 | 2 |
| May 14, 2013 | Benk-cup 2.rundeNSF · Raw · Bench only · Teen 14-18 | 52 kg51.3 | — | 556060 | — | 55 | 67.68 | 1 |
| Apr 13, 2013 | Åpent stevneNSF · Single-ply · Teen 14-18 | 52 kg52 | 808592.5 | 6567.567.5 | 105115120 | 277.5 | 338.25 | 1 |
| Mar 23, 2013 | NM benkpressNSF · Single-ply · Bench only · Teen 14-18 | 52 kg51 | — | 657070 | — | 70 | 86.49 | 1 |
| Jan 12, 2013 | SeriestevneNSF · Single-ply · Teen 14-18 | 52 kg50.7 | 8587.5· | 6567.570 | 105117.5120 | 270 | 334.99 | 1 |
| Dec 8, 2012 | Åpent stevneNSF · Single-ply · Teen 14-18 | 52 kg49.65 | 708085 | 6567.570 | 105110115 | 262.5 | 330.57 | 1 |
| Dec 1, 2012 | Benkpress-Cup 4. rundeNSF · Single-ply · Bench only · Teen 14-18 | 52 kg50.53 | — | 62.567.570 | — | 67.5 | 83.95 | 1 |
| Nov 16, 2012 | NM ungdom junior og veteranNSF · Single-ply · Teen 14-18 | 52 kg49.6 | 859095 | 606565 | 105112.5112.5 | 262.5 | 330.81 | 1 |
| Sep 22, 2012 | RM benkpressNSF · Single-ply · Bench only · Teen 14-18 | 52 kg49.8 | — | 606567.5 | — | 65 | 81.68 | 1 |
| Jun 16, 2012 | Nasjonalt Ungdom-JuniorNSF · Single-ply · Teen 14-18 | 52 kg49.4 | 707580 | 6062.565 | 90100.5110 | 250 | 315.97 | 1 |
| May 12, 2012 | Benkpress-cupNSF · Single-ply · Bench only · Teen 14-18 | 52 kg50.4 | — | 6062.5· | — | 60 | 74.76 | 1 |
| Mar 24, 2012 | NM BenkpressNSF · Single-ply · Bench only · Teen 14-18 | 57 kg52.9 | — | 606565 | — | 60 | 72.27 | 1 |
| Jan 28, 2012 | Benk-CupNSF · Raw · Bench only · Teen 14-18 | 57 kg52.7 | — | 57.557.560 | — | 57.5 | 69.44 | 1 |
| Jan 14, 2012 | SeriestevneNSF · Single-ply · Bench only · Teen 14-18 | 52 kg51.8 | — | 57.562.565 | — | 65 | 79.44 | 1 |
| Dec 10, 2011 | Åpent stevneNSF · Single-ply · Bench only · Teen 14-18 | 52 kg50.8 | — | 556062.5 | — | 60 | 74.34 | 1 |
| Dec 3, 2011 | Benk-cupNSF · Single-ply · Bench only · Teen 14-18 | 52 kg50.2 | — | 52.557.560 | — | 60 | 74.97 | 1 |
| Nov 18, 2011 | NM Ungdom Junior VeteranNSF · Single-ply · Teen 14-18 | 52 kg51 | 455565 | 505557.5 | 7590100 | 222.5 | 274.91 | 1 |
| Sep 24, 2011 | Benk-cupNSF · Raw · Bench only · Teen 14-18 | 52 kg50.5 | — | 455052.5 | — | 50 | 62.21 | 1 |
| Sep 3, 2011 | KlubbstevneNSF · Single-ply · Teen 14-18 | 52 kg50 | 5562.562.5 | 4547.550 | 809095 | 200 | 250.60 | 1 |
- Julestevne Sande KK1
Dec 6, 2025 · NSF · Raw
SQ—
BP85
DL—
Total85
- 4. runde Benk Cup SRØ1
Nov 29, 2025 · NSF · Raw
SQ—
BP80
DL—
Total80
- RM Benkpress uten utstyr SRØ 251
Sep 13, 2025 · NSF · Raw
SQ—
BP85
DL—
Total85
- NM åpen styrkeløft m/utstyr2
Jun 14, 2025 · NSF · Single-ply
SQ187.5
BP110
DL170
Total467.5
- Sande KK Styrkeløftregion Østafjell Benk Cup runde 11
Jan 25, 2025 · NSF · Raw
SQ—
BP75
DL—
Total75
- Julestevnet SKK1
Dec 7, 2024 · NSF · Raw
SQ120
BP75
DL147.5
Total342.5
- Ganddal AK Sandnes AK NM Styrkeløft utstyr1
Sep 14, 2024 · NSF · Single-ply
SQ172.5
BP102.5
DL170
Total445
- Sande KK Styrkeløftregion Østafjell RM styrkeløft utstyr1
Mar 9, 2024 · NSF · Single-ply
SQ150
BP90
DL150
Total390
- Bjørgvin SK NM styrkeløft utstyrsfritt1
Mar 3, 2023 · NSF · Raw
SQ155
BP87.5
DL185
Total427.5
- World Open Equipped Powerlifting Championships3
Nov 14, 2022 · IPF · Single-ply
SQ212.5
BP120
DL207.5
Total540
- Skien Atletklubb NM styrkeløft utstyr1
Jun 22, 2022 · NSF · Single-ply
SQ212.5
BP117.5
DL195
Total525
- European Powerlifting Championships1
May 3, 2022 · EPF · Single-ply
SQ205
BP112.5
DL200
Total517.5
- NM Styrkeløft utstyrsfritt1
Mar 25, 2022 · NSF · Raw
SQ150
BP87.5
DL182.5
Total420
- Klubbstevne1
Dec 11, 2021 · NSF · Single-ply
SQ—
BP120
DL—
Total120
- NM benkpress utstyrsfritt4
Nov 27, 2021 · NSF · Raw
SQ—
BP92.5
DL—
Total92.5
- World Powerlifting ChampionshipsDQ
Nov 8, 2021 · IPF · Single-ply
SQ—
BP120
DL75
Total—
- European Open Juniors & Sub-Juniors Powerlifting Championships2
Aug 3, 2021 · EPF · Single-ply
SQ205
BP120
DL205
Total530
- NM styrkeløft utstyr1
Jun 26, 2021 · NSF · Single-ply
SQ192.5
BP120
DL190
Total502.5
- Regionmesterskap utstyr Region ØstG
Feb 8, 2020 · NSF · Single-ply
SQ192.5
BP125
DL195
Total512.5
- NM Benkpress utstyrsfritt1
Dec 7, 2019 · NSF · Raw
SQ—
BP92.5
DL—
Total92.5
- European Classic Powerlifting Championships2
Nov 29, 2019 · EPF · Raw
SQ155
BP95
DL185
Total435
- World Juniors & Sub-Juniors Championships2
Aug 26, 2019 · IPF · Single-ply
SQ207.5
BP125
DL192.5
Total525
- World Classic Powerlifting Championships3
Jun 4, 2019 · IPF · Raw
SQ152.5
BP92.5
DL187.5
Total432.5
- NM styrkeløft utstyrsfritt ungdom junior og veter1
Apr 25, 2019 · NSF · Raw
SQ150.5
BP92.5
DL170
Total413
- NM benkpress utstyrsfritt1
Dec 1, 2018 · NSF · Raw
SQ—
BP90
DL—
Total90
- NM Styrkeløft utstyr ungdom junior og veteran1
Nov 24, 2018 · NSF · Single-ply
SQ192.5
BP122.5
DL190
Total505
- NM Styrkeløft utstyrsfritt1
Oct 5, 2018 · NSF · Raw
SQ147.5
BP92.5
DL187.5
Total427.5
- World Juniors & Sub-Juniors Championships3
Sep 3, 2018 · IPF · Single-ply
SQ190
BP120
DL202.5
Total512.5
- European Women's Championships2
May 6, 2018 · EPF · Single-ply
SQ195
BP120
DL187.5
Total502.5
- NM benkpress utstyr1
Mar 24, 2018 · NSF · Single-ply
SQ—
BP117.5
DL—
Total117.5
- NM benkpress utstyrsfritt1
Dec 9, 2017 · NSF · Raw
SQ—
BP87.5
DL—
Total87.5
- NM styrkeløft ungdom junior og veteran1
Nov 25, 2017 · NSF · Single-ply
SQ190
BP110
DL190
Total490
- NM styrkeløft utstyrsfritt2
Oct 20, 2017 · NSF · Raw
SQ140
BP87.5
DL172.5
Total400
- World Sub-Juniors & Juniors Powerlifting Championships3
Aug 28, 2017 · IPF · Single-ply
SQ195
BP112.5
DL187.5
Total495
- NM Styrkeløft2
Jun 2, 2017 · NSF · Single-ply
SQ190
BP110
DL185
Total485
- European Equipped Powerlifting Championships2
May 8, 2017 · EPF · Single-ply
SQ187.5
BP112.5
DL182.5
Total482.5
- Klubbmesterskap1
Dec 10, 2016 · NSF · Single-ply
SQ180
BP107.5
DL175
Total462.5
- NM styrkeløft ungdom junior og veteran1
Nov 18, 2016 · NSF · Single-ply
SQ180
BP105
DL185
Total470
- NM i styrkeløft utstyrsfritt1
Oct 7, 2016 · NSF · Raw
SQ140.5
BP82.5
DL160
Total383
- World Sub-Juniors & Juniors Powerlifting Championships5
Sep 3, 2016 · IPF · Single-ply
SQ175
BP102.5
DL170
Total447.5
- NM Styrkeløft2
May 20, 2016 · NSF · Single-ply
SQ170
BP105
DL175
Total450
- NM Benkpress1
Mar 12, 2016 · NSF · Single-ply
SQ—
BP100
DL—
Total100
- European Classic Powerlifting Championships1
Mar 5, 2016 · EPF · Raw
SQ135
BP85
DL157.5
Total377.5
- klubbmesterskap1
Dec 12, 2015 · NSF · Raw
SQ130
BP80
DL160
Total370
- NM Styrkeløft Ungdom / Junior / Veteran1
Nov 19, 2015 · NSF · Single-ply
SQ165
BP104
DL170.5
Total439.5
- Syd-norsk benkpress utstyrsfritt1
Sep 5, 2015 · NSF · Raw
SQ—
BP77.5
DL—
Total77.5
- World Sub-Juniors & Juniors Powerlifting Championships3
Aug 31, 2015 · IPF · Single-ply
SQ160
BP102.5
DL160
Total422.5
- World Classic Powerlifting Championships2
Jun 5, 2015 · IPF · Raw
SQ125
BP82.5
DL153
Total360.5
- Benk-cup stevne1
May 9, 2015 · NSF · Single-ply
SQ—
BP97.5
DL—
Total97.5
- Nasjonalt utstyrsfritt styrkeløft1
May 1, 2015 · NSF · Raw
SQ112.5
BP77.5
DL140
Total330
- NM Benkpress1
Mar 21, 2015 · NSF · Single-ply
SQ—
BP100
DL—
Total100
- Nordic Sub-Juniors & Juniors Equipped Powerlifting Championships1
Feb 21, 2015 · NordicPF · Single-ply
SQ145
BP90
DL155
Total390
- RM Østafjell1
Feb 7, 2015 · NSF · Raw
SQ105
BP72.5
DL137.5
Total315
- ER Open Udstyr Bænkpres2
Jan 30, 2015 · DSF · Single-ply
SQ—
BP92.5
DL—
Total92.5
- Åpent stevne1
Jan 24, 2015 · NSF · Single-ply
SQ—
BP85
DL—
Total85
- Åpent stevne1
Dec 13, 2014 · NSF · Raw
SQ100
BP70
DL135
Total305
- Åpent stevne benk-cup1
Dec 6, 2014 · NSF · Raw
SQ—
BP70
DL—
Total70
- NM ungdom junior og veteran1
Nov 21, 2014 · NSF · Single-ply
SQ140
BP80.5
DL147.5
Total368
- Syd-Norsk Styrkeløft1
Sep 6, 2014 · NSF · Single-ply
SQ120.5
BP75
DL140.5
Total336
- NM Styrkeløft3
May 29, 2014 · NSF · Single-ply
SQ117.5
BP75
DL140
Total332.5
- Seriestevne1
Apr 12, 2014 · NSF · Single-ply
SQ—
BP82.5
DL—
Total82.5
- Nasjonalt utstyrsfritt styrkeløft1
Mar 28, 2014 · NSF · Raw
SQ87.5
BP65
DL130
Total282.5
- NM Benkpress1
Mar 22, 2014 · NSF · Single-ply
SQ—
BP77.5
DL—
Total77.5
- Nordic Sub-Juniors & Juniors Powerlifting Championships1
Feb 23, 2014 · NordicPF · Single-ply
SQ120
BP70
DL125
Total315
- RM Østafjells1
Feb 8, 2014 · NSF · Single-ply
SQ110
BP75
DL125
Total310
- ER Open Bænkpres3
Jan 24, 2014 · DSF · Single-ply
SQ—
BP75
DL—
Total75
- Åpent stevne Benk-cup1
Dec 14, 2013 · NSF · Raw
SQ—
BP65
DL—
Total65
- Klubbmesterskap1
Dec 7, 2013 · NSF · Single-ply
SQ120
BP75
DL140
Total335
- NM Ung-Jun-Vet1
Nov 22, 2013 · NSF · Single-ply
SQ115
BP75
DL135
Total325
- RM Benkpress1
Oct 5, 2013 · NSF · Raw
SQ—
BP60
DL—
Total60
- Sydnorsk styrkeløft1
Sep 7, 2013 · NSF · Raw
SQ77.5
BP55
DL115
Total247.5
- NM2
May 31, 2013 · NSF · Single-ply
SQ92.5
BP67.5
DL117.5
Total277.5
- Benk-cup 2.runde1
May 14, 2013 · NSF · Raw
SQ—
BP55
DL—
Total55
- Åpent stevne1
Apr 13, 2013 · NSF · Single-ply
SQ92.5
BP65
DL120
Total277.5
- NM benkpress1
Mar 23, 2013 · NSF · Single-ply
SQ—
BP70
DL—
Total70
- Seriestevne1
Jan 12, 2013 · NSF · Single-ply
SQ85
BP67.5
DL117.5
Total270
- Åpent stevne1
Dec 8, 2012 · NSF · Single-ply
SQ80
BP67.5
DL115
Total262.5
- Benkpress-Cup 4. runde1
Dec 1, 2012 · NSF · Single-ply
SQ—
BP67.5
DL—
Total67.5
- NM ungdom junior og veteran1
Nov 16, 2012 · NSF · Single-ply
SQ90
BP60
DL112.5
Total262.5
- RM benkpress1
Sep 22, 2012 · NSF · Single-ply
SQ—
BP65
DL—
Total65
- Nasjonalt Ungdom-Junior1
Jun 16, 2012 · NSF · Single-ply
SQ75
BP65
DL110
Total250
- Benkpress-cup1
May 12, 2012 · NSF · Single-ply
SQ—
BP60
DL—
Total60
- NM Benkpress1
Mar 24, 2012 · NSF · Single-ply
SQ—
BP60
DL—
Total60
- Benk-Cup1
Jan 28, 2012 · NSF · Raw
SQ—
BP57.5
DL—
Total57.5
- Seriestevne1
Jan 14, 2012 · NSF · Single-ply
SQ—
BP65
DL—
Total65
- Åpent stevne1
Dec 10, 2011 · NSF · Single-ply
SQ—
BP60
DL—
Total60
- Benk-cup1
Dec 3, 2011 · NSF · Single-ply
SQ—
BP60
DL—
Total60
- NM Ungdom Junior Veteran1
Nov 18, 2011 · NSF · Single-ply
SQ65
BP57.5
DL100
Total222.5
- Benk-cup1
Sep 24, 2011 · NSF · Raw
SQ—
BP50
DL—
Total50
- Klubbstevne1
Sep 3, 2011 · NSF · Single-ply
SQ62.5
BP47.5
DL90
Total200
Competed against
Lifters met at the same meets, same division first.
- Hege BergeNorway · 5 meets together500kg540.59 DOTS
- Marthe S. TjeltaNorway · 5 meets together595kg619.32 DOTS
- Emma Elise AasNorway · 3 meets together536kg559.29 DOTS
- Karita Seldal ØsterhusNorway · 2 meets together485.5kg556.36 DOTS
- Heidi Ottesen SolbergNorway · 2 meets together440kg467.82 DOTS
- Norunn Nielsen HolmvikNorway · 2 meets together480kg507.42 DOTS
- Radostina LulovaBulgaria · 2 meets together617.5kg622.71 DOTS
- Lisa SchlagbauerGermany · 2 meets together587.5kg601.94 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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