Lifter profile
Hilmir Freyr Guðmundsson
3 meets from 2008 to 2009
Top 73.6 %
of ranked men, by best DOTS
Hilmir Freyr Guðmundsson competed in 3 powerlifting meets between 2008 and 2009, with KRAFT. The best total, 392.5 kg (single-ply, -74 kg), was set in September 2009 at Akureyrarmót í kraftlyftingum. With 304.82 DOTS, Hilmir Freyr Guðmundsson ranks #693 among men in the Iceland rankings and in the top 73.6% of ranked men worldwide.
115kg
Sep 26, 2009 · KRAFT
102.5kg
Sep 26, 2009 · KRAFT
175kg
Sep 26, 2009 · KRAFT
392.5kg
Single-ply · -74 kg
304.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 26, 2009 | Akureyrarmót í kraftlyftingumKRAFT · Single-ply · Open | 67.5 kg66.8 | 105115115 | 102.5102.5105 | 160175175 | 392.5 | 304.82 | 1 |
| Apr 25, 2009 | Akureyrarmót í bekkpressu og réttstöðulyftuKRAFT · Single-ply · Push-pull · Open | 67.5 kg67.5 | — | — | — | 257.5 | 198.47 | 1 |
| Dec 31, 2008 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 67.5 kg65.7 | — | 92.595100 | — | 100 | 78.62 | 1 |
- Akureyrarmót í kraftlyftingum1
Sep 26, 2009 · KRAFT · Single-ply
SQ115
BP102.5
DL175
Total392.5
- Akureyrarmót í bekkpressu og réttstöðulyftu1
Apr 25, 2009 · KRAFT · Single-ply
SQ—
BP102.5
DL155
Total257.5
- Akureyrarmót í bekkpressu1
Dec 31, 2008 · KRAFT · Single-ply
SQ—
BP100
DL—
Total100
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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