Lifter profile
Ho Jordan Lau Ka
1 meet in 2022
Top 42.5 %
of ranked men, by best DOTS
Ho Jordan Lau Ka competed in one powerlifting meet in 2022, with AsianPF. The best total, 492.5 kg (raw, -74 kg), was set in December 2022 at Asian Classic Powerlifting Championships. With 364.96 DOTS, Ho Jordan Lau Ka ranks #287 among men in the Hong Kong rankings and in the top 42.5% of ranked men worldwide.
175kg
Dec 2, 2022 · AsianPF
92.5kg
Dec 2, 2022 · AsianPF
225kg
Dec 2, 2022 · AsianPF
492.5kg
Raw · -74 kg
364.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 2, 2022 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Juniors | 74 kg71.4 | 155165175 | 8087.592.5 | 225237.5237.5 | 492.5 | 364.96 | 14 |
- Asian Classic Powerlifting Championships14
Dec 2, 2022 · AsianPF · Raw
SQ175
BP92.5
DL225
Total492.5
Competed against
Lifters met at the same meets, same division first.
- Yakov IoninKazakhstan · 1 meet together825kg599.66 DOTS
- Yu-Jui ChengTaiwan · 1 meet together765kg563.54 DOTS
- Clinton Lee #1Singapore · 1 meet together766kg554.56 DOTS
- Vadim PlakhotnikovKazakhstan · 1 meet together750kg552.13 DOTS
- Cheong Cheng WenSingapore · 1 meet together712.5kg516.51 DOTS
- Aren Joy FernandesIndia · 1 meet together710kg511.98 DOTS
- Sean PorSingapore · 1 meet together700kg511.09 DOTS
- Kelvin Yeoh Han PinSingapore · 1 meet together685kg494.26 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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