Lifter profile
Sean Por
9 meets from 2022 to 2026
Top 2 %
of ranked men, by best DOTS
Sean Por competed in 9 powerlifting meets between 2022 and 2026, with PS, AsianPF, and IPF. The best total, 700 kg (raw, -74 kg), was set in July 2025 at Asian/Pacific/African Classic & Equipped Championships, 85 kg more than at the first full-power meet in August 2022. With 511.09 DOTS, Sean Por ranks #11 among men in the Singapore rankings and in the top 2% of ranked men worldwide.
247.5kg
Feb 13, 2026 · PS
162.5kg
Jul 6, 2025 · AsianPF
290kg
Jul 6, 2025 · AsianPF
700kg
Raw · -74 kg
511.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 13, 2026 | Powerlifting Singapore National Championship 26PS · Raw · Open | 74 kg73.25 | 225240247.5 | 157.5165165 | 262.5277.5297.5 | 682.5 | 497.19 | 3 |
| Jul 6, 2025 | Asian/Pacific/African Classic & Equipped ChampionshipsAsianPF · Raw · Open | 74 kg73 | 227.5240247.5 | 155160162.5 | 260275290 | 700 | 511.09 | 3 |
| Feb 21, 2025 | Singapore National Championships 25PS · Raw · Open | 74 kg73.35 | 230242.5247.5 | 157.5162.5165 | 260272.5280 | 690 | 502.20 | 3 |
| Nov 2, 2024 | Pure Powerlifting OpenPS · Raw · Open | 74 kg73.5 | 225235240 | 157.5162.5165 | 257.5267.5275 | 677.5 | 492.45 | 2 |
| Dec 11, 2023 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Juniors | 74 kg72 | 210217.5217.5 | 150155157.5 | 250265280 | 637.5 | 469.75 | 5 |
| Aug 27, 2023 | World Junior and Sub-Junior Classic ChampionshipsIPF · Raw · Juniors | 74 kg72.6 | 140195215 | 110120130 | 2575· | 400 | 293.12 | 20 |
| Apr 7, 2023 | Singapore Junior & Tertiary NationalsPS · Raw · Junior | 74 kg71.65 | 215225232.5 | 145150152.5 | 265276276 | 658.5 | 486.82 | 2 |
| Dec 2, 2022 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Juniors | 74 kg72.26 | 210220225 | 140147.5152.5 | 260270275 | 642.5 | 472.29 | 5 |
| Aug 19, 2022 | Singapore Powerlifting OpenPS · Raw · Junior | 74 kg71.95 | 195205210 | 127.5135140 | 255265270 | 615 | 453.38 | 1 |
- Powerlifting Singapore National Championship 263
Feb 13, 2026 · PS · Raw
SQ247.5
BP157.5
DL277.5
Total682.5
- Asian/Pacific/African Classic & Equipped Championships3
Jul 6, 2025 · AsianPF · Raw
SQ247.5
BP162.5
DL290
Total700
- Singapore National Championships 253
Feb 21, 2025 · PS · Raw
SQ247.5
BP162.5
DL280
Total690
- Pure Powerlifting Open2
Nov 2, 2024 · PS · Raw
SQ240
BP162.5
DL275
Total677.5
- Asian Classic Powerlifting Championships5
Dec 11, 2023 · AsianPF · Raw
SQ217.5
BP155
DL265
Total637.5
- World Junior and Sub-Junior Classic Championships20
Aug 27, 2023 · IPF · Raw
SQ195
BP130
DL75
Total400
- Singapore Junior & Tertiary Nationals2
Apr 7, 2023 · PS · Raw
SQ232.5
BP150
DL276
Total658.5
- Asian Classic Powerlifting Championships5
Dec 2, 2022 · AsianPF · Raw
SQ225
BP147.5
DL270
Total642.5
- Singapore Powerlifting Open1
Aug 19, 2022 · PS · Raw
SQ210
BP140
DL265
Total615
Competed against
Lifters met at the same meets, same division first.
- Cheong Cheng WenSingapore · 7 meets together712.5kg516.51 DOTS
- Tristan HoSingapore · 7 meets together690kg514.51 DOTS
- Ong Wei ChaaiSingapore · 5 meets together668.5kg524.38 DOTS
- Clinton Lee #1Singapore · 4 meets together766kg554.56 DOTS
- Aren Joy FernandesIndia · 4 meets together710kg511.98 DOTS
- P VinothSingapore · 3 meets together695kg504.05 DOTS
- Yakov IoninKazakhstan · 3 meets together825kg599.66 DOTS
- Ilhan FaheemSingapore · 3 meets together657.5kg469.44 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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