Lifter profile
Hồ Ngọc Cường
3 meets from 2024 to 2026
Top 17 %
of ranked men, by best DOTS
Hồ Ngọc Cường competed in 3 powerlifting meets between 2024 and 2026, with VNPL, WRPF-Vietnam, and Vietnam-UA. The best total, 700 kg (raw, -120 kg), was set in April 2026 at The Tide is Turning, 85 kg more than at the first full-power meet in May 2024. With 421.84 DOTS, Hồ Ngọc Cường ranks #131 among men in the Vietnam rankings and in the top 17% of ranked men worldwide.
275kg
Apr 26, 2026 · VNPL
150kg
Apr 26, 2026 · VNPL
275kg
Apr 26, 2026 · VNPL
700kg
Raw · -120 kg
421.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 26, 2026 | The Tide is TurningVNPL · Raw · MR-Jr | 110 kg105.2 | 260270275 | 145150157.5 | 260275285 | 700 | 421.84 | 1 |
| Dec 7, 2024 | VPC WakandaWRPF-Vietnam · Raw · Sub-Juniors 17-19 | 82.5+ kg102.9 | 207.5220235 | 132.5145150 | 240255270 | 640 | 389.18 | 1 |
| May 26, 2024 | Saigon PowerliftingVietnam-UA · Raw · Open | 90+ kg103.45 | 205215225 | 120130137.5 | 230245260 | 615 | 373.16 | 2 |
- The Tide is Turning1
Apr 26, 2026 · VNPL · Raw
SQ275
BP150
DL275
Total700
- VPC Wakanda1
Dec 7, 2024 · WRPF-Vietnam · Raw
SQ235
BP150
DL255
Total640
- Saigon Powerlifting2
May 26, 2024 · Vietnam-UA · Raw
SQ225
BP130
DL260
Total615
Competed against
Lifters met at the same meets, same division first.
- Lê Nguyên BìnhVietnam · 1 meet together602.5kg477.49 DOTS
- Phạm Ngọc AnhVietnam · 1 meet together632.5kg546.40 DOTS
- Nguyễn Trần Anh TânVietnam · 1 meet together735.5kg539.46 DOTS
- Nguyễn Ngọc HuyVietnam · 1 meet together760kg526.00 DOTS
- Phạm Bùi Phương DuyVietnam · 1 meet together687.5kg504.49 DOTS
- Huỳnh Nhật TrườngVietnam · 1 meet together640kg502.87 DOTS
- Huỳnh Công TrựcVietnam · 1 meet together725kg502.34 DOTS
- Võ Chí CườngVietnam · 1 meet together717.5kg494.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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