VNPL · INTDFPA
The Tide is Turning
April 26, 2026Ho Chi Minh, Vietnam66 lifters
Best DOTS
Lê Nguyên Bình
477.49DOTS
Best total
Hồ Ngọc Cường
700kg
Women · Raw · -44 kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Trần Thuỷ TiênVietnam | 43.08 | 707575 | 27.53032.5 | 95100100 | 200 | 280.00 |
Women · Raw · -44 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Đặng Thị Thu HàVietnam | 41.58 | 5562.570 | 2527.530 | 657582.5 | 175 | 251.91 |
Women · Raw · -48 kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Huỳnh Ngọc Thiên KimVietnam | 47.98 | 95102.5107.5 | 37.542.542.5 | 110110110 | — | — |
Women · Raw · -48 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lê Thị ThuVietnam | 47.18 | 100107.5112.5 | 404545 | 127.5135142.5 | 290 | 378.99 |
| 2 | Phạm Thị Thúy VyVietnam | 47.56 | 100102.5105 | 556062.5 | 115120127.5 | 282.5 | 367.02 |
| 3 | Kha Thị Minh AnhVietnam | 46.76 | 72.58080 | 42.547.547.5 | 9097.5105 | 227.5 | 299.29 |
Women · Raw · -52 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Trần Hà Kim VyVietnam | 52 | 115122.5122.5 | 62.567.567.5 | 142.5150155 | 325 | 396.14 |
| 2 | Đỗ Kim AnhVietnam | 51.56 | 707577.5 | 404545 | 100105110 | 230 | 282.01 |
Women · Raw · -56 kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ngô Thanh HằngVietnam | 54.1 | 100107.5107.5 | 4042.545 | 115122.5130 | 272.5 | 323.25 |
| 2 | Phan Yến NhiVietnam | 54.82 | 707077.5 | 3537.540 | 82.582.590 | 197.5 | 232.20 |
Women · Raw · -56 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nguyễn Thị Quân NhưVietnam | 55.3 | 110117.5122.5 | 6062.565 | 130137.5137.5 | 322.5 | 376.96 |
| 2 | Nguyễn Thị Thanh ThảoVietnam | 52.06 | 105112.5117.5 | 47.55052.5 | 115122.5122.5 | 290 | 353.20 |
| 3 | Nguyễn Ái HânVietnam | 55.9 | 9092.5102.5 | 57.56065 | 110120120 | 287.5 | 333.64 |
| 4 | Thông Thị PhạmVietnam | 55.66 | 97.5107.5115 | 4547.552.5 | 105117.5127.5 | 277.5 | 322.96 |
| 5 | Ngô Nguyễn Phương ThanhVietnam | 54.72 | 82.59090 | 47.547.552.5 | 105105120 | 250 | 294.29 |
Women · Raw · -60 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Trần Ngọc Huyền TrânVietnam | 59.58 | 102.5110115 | 6062.565 | 127.5132.5140 | 315 | 350.75 |
| 2 | Trần Ngọc Như HânVietnam | 58.78 | 8087.592.5 | 52.557.560 | 105115120 | 265 | 297.63 |
Women · Raw · -60 kg · FR-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nguyễn Ngọc Minh KhuêVietnam | 59 | 115117.5130 | 505557.5 | 125132.5137.5 | 310 | 347.34 |
Women · Raw · -65 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Trần Vũ Ngọc AnhVietnam | 60.9 | 100105110 | 47.552.555 | 127.5135145 | 302.5 | 332.22 |
| 2 | Hồ Thúc Thanh BìnhVietnam | 63.04 | 112.5117.5122.5 | 47.552.552.5 | 127.5132.5137.5 | 302.5 | 325.22 |
| DQ | Huỳnh Phương LinhVietnam | 64.42 | 105112.5112.5 | 606565 | 120120120 | — | — |
Women · Raw · -65 kg · FR-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Trương Vũ Anh ThưVietnam | 62.64 | 607582.5 | 3042.547.5 | 6582.590 | 215 | 232.05 |
Women · Raw · -70 kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Đinh Hoàng Minh NguyênVietnam | 65.32 | 758595 | 404547.5 | 100107.5115 | 255 | 268.36 |
Men · Raw · -56 kg · MR-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Trần Trung TínVietnam | 55.4 | 95105112.5 | 303537.5 | 105125132.5 | 272.5 | 246.24 |
Men · Raw · -60 kg · MR-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Huỳnh Gia HuyVietnam | 59.95 | 150165165 | 808590 | 155170185 | 410 | 346.29 |
Men · Raw · -67.5 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Đoàn Thái Bảo PhúcVietnam | 64.1 | 165185190 | 102.5110115 | 200210210 | 505 | 404.48 |
| 2 | Lương Minh TríVietnam | 66.9 | 155162.5170 | 82.59095 | 175182.5200 | 465 | 360.73 |
| 3 | Võ Công QuýVietnam | 66.85 | 140150155 | 77.58590 | 175185200 | 410 | 318.24 |
| 4 | Trần Tấn NhậtVietnam | 66.9 | 125135140 | 5557.567.5 | 155165175 | 365 | 283.15 |
Men · Raw · -67.5 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lê Nguyên BìnhVietnam | 65 | 200210210 | 145152.5157.5 | 245245257.5 | 602.5 | 477.49 |
| 2 | Phạm Anh NhânVietnam | 65.65 | 140142.5165 | 110125132.5 | 210225227.5 | 525 | 412.98 |
| 3 | Vũ Phạm SĩVietnam | 66.8 | 175185185 | 130137.5137.5 | 210220220 | 515 | 399.95 |
| 4 | Trương Vi BìnhVietnam | 66.35 | 152.5155157.5 | 137.5142.5145 | 185202.5212.5 | 500 | 390.24 |
| 5 | Nguyễn Ngô Hoàng AnhVietnam | 64.55 | 162.5170175 | 105110110 | 185192.5200 | 465 | 370.46 |
| 6 | Nguyễn Thanh PhátVietnam | 66.15 | 130135142.5 | 100105110 | 180190200 | 447.5 | 350.04 |
| 7 | Nguyễn Tiến ĐộVietnam | 61.95 | 135145152.5 | 82.587.592.5 | 160170180 | 417.5 | 343.41 |
| 8 | Hàng Thành NhânVietnam | 65.45 | 150155155 | 7077.585 | 150160170 | 410 | 323.25 |
Men · Raw · -67.5 kg · MR-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Trần Nghiệp ThànhVietnam | 66.5 | 125127.5160 | 8090100 | 175190200 | 460 | 358.42 |
Men · Raw · -75 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nguyễn Đức DuyVietnam | 74.55 | 25192.5200 | 125132.5137.5 | 205217.5232.5 | 570 | 410.51 |
Men · Raw · -75 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Hoàng Ngọc ÁnhVietnam | 73.15 | 205215217.5 | 135140145 | 245260260 | 600 | 437.48 |
| 2 | Ngô Đức AnhVietnam | 74.7 | 200210220 | 112.5117.5122.5 | 225237.5245 | 565 | 406.39 |
| 3 | Đỗ Phi LongVietnam | 73.8 | 155155165 | 100102.5107.5 | 172.5182.5182.5 | 445 | 322.59 |
Men · Raw · -75 kg · MR-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Đoàn Quang ĐứcVietnam | 72.5 | 185192.5205 | 8595100 | 225240250 | 550 | 403.40 |
| 2 | Võ Hà Hồng PhúcVietnam | 73 | 100180190 | 8592.5100 | 200215225 | 505 | 368.71 |
| 3 | Trần Mạnh HùngVietnam | 73.95 | 150162.5165 | 95105110 | 205215215 | 472.5 | 342.08 |
| 4 | Trịnh Tấn PhúcVietnam | 73.65 | 135142.5150 | 707575 | 162.5170170 | 387.5 | 281.28 |
Men · Raw · -75 kg · MR-Y
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ông Gia BảoVietnam | 74.65 | 100110120 | 455055 | 110120130 | 300 | 215.87 |
Men · Raw · -82.5 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Trần Quang TháiVietnam | 81.35 | 207.5215225 | 142.5152.5160 | 240252.5252.5 | 617.5 | 421.66 |
| 2 | Lê Hoàng PhúcVietnam | 80.75 | 185185185 | 125135142.5 | 230252.5260 | 580 | 397.76 |
Men · Raw · -82.5 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nguyễn Văn HuyVietnam | 80.55 | 217.5220230 | 132.5135137.5 | 227.5237.5247.5 | 602.5 | 413.78 |
| 2 | Nguyễn Minh PhướcVietnam | 79.2 | 200202.5225 | 125135142.5 | 220230250 | 555 | 384.99 |
| 3 | Lê Minh HoàngVietnam | 80.85 | 190197.5197.5 | 102.5112.5117.5 | 200215227.5 | 517.5 | 354.64 |
| DQ | Hoàng Thế DuyVietnam | 81.7 | 152.5160160 | 82.582.582.5 | 167.5177.5185 | — | — |
Men · Raw · -82.5 kg · MR-T
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Đoàn Anh KhoaVietnam | 81.7 | 195202.5202.5 | 120127.5132.5 | 220235250 | 577.5 | 393.37 |
Men · Raw · -90 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nguyễn Vĩnh QuânVietnam | 87.6 | 197.5207.5215 | 130137.5142.5 | 220235247.5 | 600 | 393.38 |
| 2 | Trang Trung TínVietnam | 88.3 | 205215217.5 | 125132.5135 | 215232.5247.5 | 595 | 388.49 |
Men · Raw · -90 kg · MR-M
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Hassan Ahmed Hassan Ramadan | 89.65 | 140140140 | 100105110 | 150155160 | — | — |
Men · Raw · -90 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Châu Quốc KềVietnam | 88.5 | 225235245 | 170180180 | 250260265 | 655 | 427.17 |
| 2 | Huỳnh Văn SangVietnam | 88.55 | 250250265 | 145152.5157.5 | 245252.5252.5 | 647.5 | 422.15 |
| 3 | Nguyễn Anh TuấnVietnam | 88.55 | 145160175 | 100110115 | 160185210 | 500 | 325.99 |
| 4 | Nguyễn Anh Tấn ThịnhVietnam | 88.35 | 110120130 | 757580 | 140152.5162.5 | 362.5 | 236.62 |
Men · Raw · -110 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Hồ Ngọc CườngVietnam | 105.2 | 260270275 | 145150157.5 | 260275285 | 700 | 421.84 |
| 2 | Đặng Văn LuânVietnam | 108.2 | 230245245 | 140147.5147.5 | 270285300 | 647.5 | 385.91 |
| 3 | Bùi Anh HuyVietnam | 105.4 | 235235245 | 110115122.5 | 225240250 | 617.5 | 371.84 |
Men · Raw · -110 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Ahmed Mahmoud Gad AliVietnam | 108.15 | 180190190 | 110120130 | 180190205 | — | — |
Men · Raw · -125 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Evgenii IvashinenkoRussia | 114.8 | 210230232.5 | 150160165 | 250267.5275 | 667.5 | 389.22 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.