Lifter profile
Ho Pang Xun Gerald
1 meet in 2017
Top 32.4 %
of ranked men, by best DOTS
Ho Pang Xun Gerald competed in one powerlifting meet in 2017, with SPA. The best total, 550 kg (wraps, -83 kg), was set in August 2017 at Championships. With 384.45 DOTS, Ho Pang Xun Gerald ranks #474 among men in the Singapore rankings and in the top 32.4% of ranked men worldwide.
205kg
Aug 12, 2017 · SPA
112.5kg
Aug 12, 2017 · SPA
232.5kg
Aug 12, 2017 · SPA
550kg
Wraps · -83 kg
384.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 12, 2017 | ChampionshipsSPA · Wraps · J(20-23) | 82.5 kg78.2 | 190205215 | 105112.5115 | 210230232.5 | 550 | 384.45 | 4 |
- Championships4
Aug 12, 2017 · SPA · Wraps
SQ205
BP112.5
DL232.5
Total550
Competed against
Lifters met at the same meets, same division first.
- Toh Gin Yong LymanSingapore · 1 meet together670kg453.39 DOTS
- Mohamed Syakir Bin Mohamed SallehSingapore · 1 meet together617.5kg486.30 DOTS
- Lucas Spencer ChanSingapore · 1 meet together717.5kg485.50 DOTS
- Zeon Loh Zhi HaoSingapore · 1 meet together745kg481.18 DOTS
- Nazirul MuhammedSingapore · 1 meet together727.5kg462.40 DOTS
- Tan Yong PepinSingapore · 1 meet together605kg460.18 DOTS
- Randy Loke You JieSingapore · 1 meet together575kg459.45 DOTS
- Teo Kun Hao KeithSingapore · 1 meet together752.5kg450.44 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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