Coachforce

Lifter profile

Teo Kun Hao Keith

SingaporeMen-120 kgRawIPLSPA

2 meets from 2017 to 2023

Top 9.4 %

of ranked men, by best DOTS

#116 DOTS · Singapore

Teo Kun Hao Keith competed in 2 powerlifting meets between 2017 and 2023, with IPL and SPA. The best total, 752.5 kg (raw, -120 kg), was set in October 2023 at Singapore Powerlifting Championships, 250 kg more than at the first full-power meet in August 2017. With 450.44 DOTS, Teo Kun Hao Keith ranks #116 among men in the Singapore rankings and in the top 9.4% of ranked men worldwide.

Squat

257.5kg

Oct 22, 2023 · IPL

Bench press

175kg

Oct 22, 2023 · IPL

Deadlift

320kg

Oct 22, 2023 · IPL

Total

752.5kg

Raw · -120 kg

DOTS

450.44

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press50 %3/6
Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile