Lifter profile

Hol Seo

USAMen-83 kgRawUSAPL

2 meets in 2016

Top 64.3 %

of ranked men, by best DOTS

#186,061 DOTS · USA

Hol Seo competed in 2 powerlifting meets in 2016, with USAPL. The best total, 442.5 kg (raw, -74 kg), was set in January 2016 at Northeast Iron Beast Winter Classic III. With 324.26 DOTS, Hol Seo ranks #186,061 among men in the USA rankings and in the top 64.3% of ranked men worldwide.

Squat

165kg

Jan 23, 2016 · USAPL

Bench press

100kg

Jan 23, 2016 · USAPL

Deadlift

177.5kg

Jan 23, 2016 · USAPL

Total

442.5kg

Raw · -74 kg

DOTS

324.26

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press20 %1/5

Deadlift60 %3/5

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 30, 2016	SBWC Spring ClassicUSAPL · Raw · MR-Jr	83 kg80.4	165175185	100··	175··	—	—	DQ
Apr 30, 2016	SBWC Spring ClassicUSAPL · Raw · MR-O	83 kg80.4	165175185	100··	175··	—	—	DQ
Jan 23, 2016	Northeast Iron Beast Winter Classic IIIUSAPL · Raw · MR-Jr	74 kg72.6	152.5165167.5	100107.5107.5	160175177.5	442.5	324.26	7

SBWC Spring Classic
Apr 30, 2016 · USAPL · Raw
DQ
SQ
175
BP
—
DL
—
Total
—
SBWC Spring Classic
Apr 30, 2016 · USAPL · Raw
DQ
SQ
175
BP
—
DL
—
Total
—
Northeast Iron Beast Winter Classic III
Jan 23, 2016 · USAPL · Raw
7
SQ
165
BP
100
DL
177.5
Total
442.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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