Lifter profile
Holgie Choi
11 meets from 2017 to 2026
Top 19 %
of ranked men, by best DOTS
Holgie Choi competed in 11 powerlifting meets between 2017 and 2026, with USPA. The best total, 732.5 kg (wraps, 120+ kg), was set in August 2020 at National Championships, 87.5 kg more than at the first full-power meet in February 2018. With 415.89 DOTS, Holgie Choi ranks #49,740 among men in the USA rankings and in the top 19% of ranked men worldwide.
280kg
Aug 28, 2020 · USPA
182.5kg
Aug 28, 2020 · USPA
272.5kg
May 25, 2026 · USPA
732.5kg
Wraps · 120+ kg
415.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 25, 2026 | Tested Ultra NationalsUSPA · Raw · Bench only · Masters 45-49 | 125 kg118.4 | — | 167.5177.5182.5 | — | 177.5 | 102.40 | 2 |
| May 25, 2026 | Tested Ultra NationalsUSPA · Raw · Deadlift only · Masters 45-49 | 125 kg118.4 | — | — | 260267.5272.5 | 272.5 | 157.21 | 1 |
| Dec 6, 2025 | Tested Camp PendletonUSPA · Raw · Bench only · Masters 45-49 | 125 kg117.3 | — | 152.5165175 | — | 175 | 101.28 | 1 |
| Dec 6, 2025 | Tested Camp PendletonUSPA · Raw · Deadlift only · Masters 45-49 | 125 kg117.3 | — | — | 227.5242.5252.5 | 252.5 | 146.13 | 1 |
| Jul 7, 2022 | National ChampionshipsUSPA · Raw · Bench only · Masters 40-44 | 125 kg118.4 | — | 170175182.5 | — | 175 | 100.96 | 1 |
| Jun 4, 2022 | Smash Weight OpenUSPA · Raw · Bench only · Masters 40-44 | 125 kg114.3 | — | 150160165 | — | 165 | 96.36 | 1 |
| Jun 4, 2022 | Smash Weight OpenUSPA · Raw · Bench only · Open | 125 kg114.3 | — | 150160165 | — | 165 | 96.36 | 2 |
| Aug 28, 2020 | National ChampionshipsUSPA · Wraps · Masters 40-44 | 125 kg124.3 | 257.5272.5280 | 177.5182.5185 | 260270277.5 | 732.5 | 415.89 | 1 |
| Feb 23, 2020 | Iron Monger Amateur DayUSPA · Wraps · Masters 40-44 | 125 kg123.1 | 250267.5272.5 | 172.5177.5182.5 | 250267.5272.5 | 705 | 401.52 | 1 |
| Feb 23, 2020 | Iron Monger Amateur DayUSPA · Wraps · Open | 125 kg123.1 | 250267.5272.5 | 172.5177.5182.5 | 250267.5272.5 | 705 | 401.52 | 1 |
| Jul 11, 2019 | Drug Tested National ChampionshipsUSPA · Wraps · Submasters 35-39 | 125 kg121.2 | — | — | — | 705 | 403.56 | 1 |
| Jul 11, 2019 | Drug Tested National ChampionshipsUSPA · Wraps · Open | 125 kg121.2 | — | — | — | 705 | 403.56 | 3 |
| Mar 16, 2019 | California State ChampionshipsUSPA · Wraps · Open | 125 kg121.6 | — | — | — | 687.5 | 393.11 | 4 |
| Sep 8, 2018 | Self-Made Open Powerlifting ChampionshipUSPA · Wraps · Open | 125 kg120.2 | — | — | — | 690 | 396.05 | 1 |
| Sep 8, 2018 | Self-Made Open Powerlifting ChampionshipUSPA · Wraps · Submasters 35-39 | 125 kg120.2 | — | — | — | 690 | 396.05 | 1 |
| Feb 9, 2018 | Drug Tested California State ChampionshipsUSPA · Wraps · Open | 125 kg116.7 | — | — | — | 645 | 373.95 | 2 |
| Feb 9, 2018 | Drug Tested California State ChampionshipsUSPA · Wraps · Submasters 35-39 | 125 kg116.7 | — | — | — | 645 | 373.95 | 1 |
| Mar 18, 2017 | South Bay OpenUSPA · Raw · Bench only · Submasters 35-39 | 110 kg108.4 | — | — | — | 167.5 | 99.76 | 1 |
- Tested Ultra Nationals2
May 25, 2026 · USPA · Raw
SQ—
BP177.5
DL—
Total177.5
- Tested Ultra Nationals1
May 25, 2026 · USPA · Raw
SQ—
BP—
DL272.5
Total272.5
- Tested Camp Pendleton1
Dec 6, 2025 · USPA · Raw
SQ—
BP175
DL—
Total175
- Tested Camp Pendleton1
Dec 6, 2025 · USPA · Raw
SQ—
BP—
DL252.5
Total252.5
- National Championships1
Jul 7, 2022 · USPA · Raw
SQ—
BP175
DL—
Total175
- Smash Weight Open1
Jun 4, 2022 · USPA · Raw
SQ—
BP165
DL—
Total165
- Smash Weight Open2
Jun 4, 2022 · USPA · Raw
SQ—
BP165
DL—
Total165
- National Championships1
Aug 28, 2020 · USPA · Wraps
SQ280
BP182.5
DL270
Total732.5
- Iron Monger Amateur Day1
Feb 23, 2020 · USPA · Wraps
SQ250
BP182.5
DL272.5
Total705
- Iron Monger Amateur Day1
Feb 23, 2020 · USPA · Wraps
SQ250
BP182.5
DL272.5
Total705
- Drug Tested National Championships1
Jul 11, 2019 · USPA · Wraps
SQ265
BP175
DL265
Total705
- Drug Tested National Championships3
Jul 11, 2019 · USPA · Wraps
SQ265
BP175
DL265
Total705
- California State Championships4
Mar 16, 2019 · USPA · Wraps
SQ262.5
BP165
DL260
Total687.5
- Self-Made Open Powerlifting Championship1
Sep 8, 2018 · USPA · Wraps
SQ265
BP170
DL255
Total690
- Self-Made Open Powerlifting Championship1
Sep 8, 2018 · USPA · Wraps
SQ265
BP170
DL255
Total690
- Drug Tested California State Championships2
Feb 9, 2018 · USPA · Wraps
SQ237.5
BP162.5
DL245
Total645
- Drug Tested California State Championships1
Feb 9, 2018 · USPA · Wraps
SQ237.5
BP162.5
DL245
Total645
- South Bay Open1
Mar 18, 2017 · USPA · Raw
SQ—
BP167.5
DL—
Total167.5
Competed against
Lifters met at the same meets, same division first.
- Kalil ZakyUSA · 2 meets together925.5kg563.25 DOTS
- Cesar PonceUSA · 2 meets together847.5kg503.86 DOTS
- Michael AngueloUSA · 2 meets together782.5kg466.04 DOTS
- Santiago Vasquez IVUSA · 2 meets together982.5kg526.20 DOTS
- Steve DenisonUSA · 2 meets together903kg512.43 DOTS
- Joshua TomannUSA · 1 meet together857.5kg504.04 DOTS
- Julius FletcherUSA · 1 meet together825kg491.26 DOTS
- Fabian JosephUSA · 1 meet together820kg489.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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