Lifter profile
Holjer Nilsson
12 meets from 2022 to 2026
Top 3.6 %
of ranked men, by best DOTS
Holjer Nilsson competed in 12 powerlifting meets between 2022 and 2026, with SSF, IPF, EPF, and 1 more. The best total, 675 kg (raw, -74 kg), was set in August 2026 at World Sub-Junior and Junior Powerlifting Championships, 175 kg more than at the first full-power meet in September 2022. With 490.13 DOTS, Holjer Nilsson ranks #221 among men in the Sweden rankings and in the top 3.6% of ranked men worldwide.
242.5kg
Nov 28, 2025 · EPF
175kg
Aug 18, 2026 · IPF
275kg
Apr 2, 2026 · SSF
675kg
Raw · -74 kg
490.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 18, 2026 | World Sub-Junior and Junior Powerlifting ChampionshipsIPF · Raw · Juniors | 74 kg73.7 | 225235240 | 165172.5175 | 242.5260280 | 675 | 489.76 | 9 |
| Apr 2, 2026 | SM U/J Klassisk StyrkelyftSSF · Raw · Juniors | 74 kg73.2 | 232.5·· | 162.5·· | 275·· | 670 | 488.30 | 1 |
| Nov 28, 2025 | European Juniors and Sub-Juniors Classic ChampionshipsEPF · Raw · Juniors | 74 kg73.25 | 220232.5242.5 | 162.5170172.5 | 245257.5272.5 | 670 | 488.08 | 8 |
| Sep 12, 2025 | Nordic Junior & Sub-Junior ChampionshipsNordicPF · Raw · Bench only · Juniors | 74 kg73.88 | — | 162.5170180 | — | 170 | 123.15 | 1 |
| Sep 12, 2025 | Nordic Junior & Sub-Junior ChampionshipsNordicPF · Raw · Juniors | 74 kg73.2 | 212.5225232.5 | 162.5170175 | 240255265 | 672.5 | 490.13 | 1 |
| May 2, 2025 | SM U/J Klassisk StyrkelyftSSF · Raw · Juniors | 74 kg73.7 | — | — | — | 642.5 | 466.18 | 2 |
| Nov 23, 2024 | DM Klassisk StyrkelyftSSF · Raw · Juniors | 74 kg71.85 | — | — | — | 612.5 | 451.96 | 1 |
| Apr 25, 2024 | SM U/J Klassisk StyrkelyftSSF · Raw · Juniors | 74 kg73.4 | — | — | — | 617.5 | 449.24 | 1 |
| Nov 11, 2023 | DM Klassisk Styrkelyft SydsvenskaSSF · Raw · Sub-Juniors | 74 kg71.95 | — | — | — | 590 | 434.95 | 1 |
| Sep 9, 2023 | DM Klassisk Bänkpress U/J/SSSF · Raw · Bench only · Sub-Juniors | 74 kg71 | — | — | — | 142.5 | 106.00 | 1 |
| Apr 20, 2023 | SM U & J Klassisk StyrkelyftSSF · Raw · Sub-Juniors | 74 kg71.3 | — | — | — | 570 | 422.79 | 3 |
| Nov 12, 2022 | DM Klassisk BänkpressSSF · Raw · Bench only · Open | 74 kg72.68 | — | — | — | 132.5 | 97.02 | 2 |
| Sep 17, 2022 | DM Klassisk StyrkelyftSSF · Raw · Open | 74 kg72.25 | — | — | — | 500 | 367.58 | 2 |
- World Sub-Junior and Junior Powerlifting Championships9
Aug 18, 2026 · IPF · Raw
SQ240
BP175
DL260
Total675
- SM U/J Klassisk Styrkelyft1
Apr 2, 2026 · SSF · Raw
SQ232.5
BP162.5
DL275
Total670
- European Juniors and Sub-Juniors Classic Championships8
Nov 28, 2025 · EPF · Raw
SQ242.5
BP170
DL257.5
Total670
- Nordic Junior & Sub-Junior Championships1
Sep 12, 2025 · NordicPF · Raw
SQ—
BP170
DL—
Total170
- Nordic Junior & Sub-Junior Championships1
Sep 12, 2025 · NordicPF · Raw
SQ232.5
BP175
DL265
Total672.5
- SM U/J Klassisk Styrkelyft2
May 2, 2025 · SSF · Raw
SQ227.5
BP170
DL245
Total642.5
- DM Klassisk Styrkelyft1
Nov 23, 2024 · SSF · Raw
SQ215
BP155
DL242.5
Total612.5
- SM U/J Klassisk Styrkelyft1
Apr 25, 2024 · SSF · Raw
SQ220
BP155
DL242.5
Total617.5
- DM Klassisk Styrkelyft Sydsvenska1
Nov 11, 2023 · SSF · Raw
SQ210
BP150
DL230
Total590
- DM Klassisk Bänkpress U/J/S1
Sep 9, 2023 · SSF · Raw
SQ—
BP142.5
DL—
Total142.5
- SM U & J Klassisk Styrkelyft3
Apr 20, 2023 · SSF · Raw
SQ202.5
BP142.5
DL225
Total570
- DM Klassisk Bänkpress2
Nov 12, 2022 · SSF · Raw
SQ—
BP132.5
DL—
Total132.5
- DM Klassisk Styrkelyft2
Sep 17, 2022 · SSF · Raw
SQ180
BP127.5
DL192.5
Total500
Competed against
Lifters met at the same meets, same division first.
- Daniel Pan ArenazSweden · 7 meets together660kg486.22 DOTS
- Ossian LöfdahlSweden · 6 meets together642.5kg468.26 DOTS
- William LindgrenSweden · 5 meets together720kg488.23 DOTS
- Isac ToldbodSweden · 4 meets together690kg500.64 DOTS
- Trias Cordero JonassonSweden · 4 meets together638kg467.52 DOTS
- Lukas BroströmSweden · 4 meets together690kg466.13 DOTS
- George MaricSweden · 3 meets together660kg451.16 DOTS
- Anders HvitsteinNorway · 2 meets together765kg557.79 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile