Lifter profile
Daniel Pan Arenaz
8 meets from 2023 to 2026
Top 4 %
of ranked men, by best DOTS
Daniel Pan Arenaz competed in 8 powerlifting meets between 2023 and 2026, with SSF, IPF, EPF, and 1 more. The best total, 660 kg (raw, -74 kg), was set in August 2026 at World Sub-Junior and Junior Powerlifting Championships, 249 kg more than at the first full-power meet in April 2023. With 486.22 DOTS, Daniel Pan Arenaz ranks #247 among men in the Sweden rankings and in the top 4% of ranked men worldwide.
252.5kg
Aug 18, 2026 · IPF
140kg
Aug 18, 2026 · IPF
270kg
Apr 2, 2026 · SSF
660kg
Raw · -74 kg
486.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 18, 2026 | World Sub-Junior and Junior Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 74 kg73.65 | 230240252.5 | 130137.5140 | 245267.5282.5 | 660 | 479.09 | 4 |
| Apr 2, 2026 | SM U/J Klassisk StyrkelyftSSF · Raw · Sub-Juniors | 74 kg71.7 | 250.5·· | 137.5·· | 270·· | 658 | 486.22 | 1 |
| Nov 28, 2025 | European Juniors and Sub-Juniors Classic ChampionshipsEPF · Raw · Sub-Juniors | 66 kg65.9 | 220227231 | 117.5125127.5 | 232.5245260 | 618.5 | 485.16 | 1 |
| May 2, 2025 | SM U/J Klassisk StyrkelyftSSF · Raw · Sub-Juniors | 66 kg65.9 | — | — | — | 581.5 | 456.13 | 1 |
| Sep 13, 2024 | Nordic Junior & Sub-Junior ChampionshipsNordicPF · Raw · Sub-Juniors | 66 kg64.38 | 195207.5215 | 105110115 | 215230232.5 | 545 | 435.07 | 2 |
| Apr 25, 2024 | SM U/J Klassisk StyrkelyftSSF · Raw · Sub-Juniors | 66 kg64.25 | — | — | — | 532.5 | 425.75 | 1 |
| Nov 11, 2023 | DM Klassisk Styrkelyft SydsvenskaSSF · Raw · Sub-Juniors | 59 kg58.9 | — | — | — | 461 | 395.12 | 1 |
| Apr 20, 2023 | SM U & J Klassisk StyrkelyftSSF · Raw · Sub-Juniors | 59 kg57.75 | — | — | — | 411 | 358.18 | 2 |
- World Sub-Junior and Junior Powerlifting Championships4
Aug 18, 2026 · IPF · Raw
SQ252.5
BP140
DL267.5
Total660
- SM U/J Klassisk Styrkelyft1
Apr 2, 2026 · SSF · Raw
SQ250.5
BP137.5
DL270
Total658
- European Juniors and Sub-Juniors Classic Championships1
Nov 28, 2025 · EPF · Raw
SQ231
BP127.5
DL260
Total618.5
- SM U/J Klassisk Styrkelyft1
May 2, 2025 · SSF · Raw
SQ226.5
BP115
DL240
Total581.5
- Nordic Junior & Sub-Junior Championships2
Sep 13, 2024 · NordicPF · Raw
SQ215
BP115
DL215
Total545
- SM U/J Klassisk Styrkelyft1
Apr 25, 2024 · SSF · Raw
SQ205
BP105
DL222.5
Total532.5
- DM Klassisk Styrkelyft Sydsvenska1
Nov 11, 2023 · SSF · Raw
SQ185
BP92.5
DL183.5
Total461
- SM U & J Klassisk Styrkelyft2
Apr 20, 2023 · SSF · Raw
SQ161
BP80
DL170
Total411
Competed against
Lifters met at the same meets, same division first.
- Holjer NilssonSweden · 7 meets together675kg490.13 DOTS
- Isac ToldbodSweden · 5 meets together690kg500.64 DOTS
- Ossian LöfdahlSweden · 4 meets together642.5kg468.26 DOTS
- Theodor KongstadDenmark · 3 meets together647.5kg507.33 DOTS
- Ivan KostiukSweden · 3 meets together600kg472.78 DOTS
- Trias Cordero JonassonSweden · 3 meets together638kg467.52 DOTS
- Matthew MifsudMalta · 2 meets together685kg500.59 DOTS
- Giorgos PachtitisGreece · 2 meets together674kg492.11 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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