Lifter profile
Holli Werp
14 meets from 2019 to 2026
Top 48.7 %
of ranked women, by best DOTS
Holli Werp competed in 14 powerlifting meets between 2019 and 2026, with USAPL. The best total, 395 kg (raw, 84+ kg), was set in June 2026 at Up North Unleashed, 107.5 kg more than at the first full-power meet in August 2019. With 306.15 DOTS, Holli Werp ranks #59,370 among women in the USA rankings and in the top 48.7% of ranked women worldwide.
147.5kg
Jun 6, 2026 · USAPL
67.5kg
Jun 6, 2026 · USAPL
190kg
Aug 19, 2023 · USAPL
395kg
Raw · 84+ kg
306.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 6, 2026 | Up North UnleashedUSAPL · Raw · FR-O | 100+ kg141 | 130140147.5 | 606567.5 | 165180190 | 395 | 306.15 | 1 |
| Jun 6, 2026 | Up North UnleashedUSAPL · Raw · FR-M1b | 100+ kg141 | 130140147.5 | 606567.5 | 165180190 | 395 | 306.15 | 1 |
| Nov 22, 2025 | Michigan State ChampionshipUSAPL · Raw · FR-M1b | 100+ kg141.4 | 127.5135140 | 556065 | 160175185 | 377.5 | 292.48 | 1 |
| Nov 22, 2025 | Michigan State ChampionshipUSAPL · Raw · FR-O | 100+ kg141.4 | 127.5135140 | 556065 | 160175185 | 377.5 | 292.48 | 5 |
| May 17, 2025 | Michigan Ladies of IronUSAPL · Raw · FR-M1b | 100+ kg146.3 | 125135142.5 | 57.562.565 | 170180190 | 387.5 | 299.14 | 1 |
| May 17, 2025 | Michigan Ladies of IronUSAPL · Raw · FR-O | 100+ kg146.3 | 125135142.5 | 57.562.565 | 170180190 | 387.5 | 299.14 | 2 |
| Nov 2, 2024 | Michigan State ChampionshipsUSAPL · Raw · FR-O | 100+ kg144.3 | 120120137.5 | 52.557.560 | 165177.5190 | 355 | 274.40 | 5 |
| Nov 2, 2024 | Michigan State ChampionshipsUSAPL · Raw · FR-M1a | 100+ kg144.3 | 120120137.5 | 52.557.560 | 165177.5190 | 355 | 274.40 | 1 |
| Jun 1, 2024 | Iron Dread OpenUSAPL · Raw · FR-O | 100+ kg146.1 | 117.5127.5127.5 | 5052.557.5 | 170182.5195 | 367.5 | 283.73 | 1 |
| Jun 1, 2024 | Iron Dread OpenUSAPL · Raw · FR-M1a | 100+ kg146.1 | 117.5127.5127.5 | 5052.557.5 | 170182.5195 | 367.5 | 283.73 | 1 |
| Nov 18, 2023 | Michigan State ChampionshipsUSAPL · Raw · FR-M1a | 100+ kg146 | 110115115 | 57.56065 | 165177.5192.5 | — | — | DQ |
| Nov 18, 2023 | Michigan State ChampionshipsUSAPL · Raw · FR-O | 100+ kg146 | 110115115 | 57.56065 | 165177.5192.5 | — | — | DQ |
| Aug 19, 2023 | Tournament of PowerUSAPL · Raw · FR-O | 100+ kg143.2 | 95105120 | 57.56062.5 | 150170190 | 370 | 286.23 | 1 |
| Aug 19, 2023 | Tournament of PowerUSAPL · Raw · FR-M1a | 100+ kg143.2 | 95105120 | 57.56062.5 | 150170190 | 370 | 286.23 | 1 |
| Apr 8, 2023 | Big Rapids BrawlUSAPL · Raw · FR-O | 100+ kg145.7 | 102.5107.5107.5 | 57.562.565 | 165167.5190 | — | — | DQ |
| Apr 8, 2023 | Big Rapids BrawlUSAPL · Raw · FR-M1a | 100+ kg145.7 | 102.5107.5107.5 | 57.562.565 | 165167.5190 | — | — | DQ |
| May 21, 2022 | Big Rapids BrawlUSAPL · Raw · FR-O | 100+ kg143.9 | 8597.5125 | 52.557.565 | 150175182.5 | 365 | 282.21 | 1 |
| May 21, 2022 | Big Rapids BrawlUSAPL · Raw · FR-M1a | 100+ kg143.9 | 8597.5125 | 52.557.565 | 150175182.5 | 365 | 282.21 | 1 |
| Nov 6, 2021 | Michigan State ChampionshipsUSAPL · Raw · FR-M1a | 84+ kg144.6 | 102.5112.5117.5 | 52.557.562.5 | 155167.5180 | 360 | 278.21 | 1 |
| Nov 6, 2021 | Michigan State ChampionshipsUSAPL · Raw · FR-O | 84+ kg144.6 | 102.5112.5117.5 | 52.557.562.5 | 155167.5180 | 360 | 278.21 | 5 |
| Apr 17, 2021 | Full Send InvitationalUSAPL · Raw · FR-O | 84+ kg142.3 | 85102.5110 | 52.557.562.5 | 150167.5177.5 | 327.5 | 253.54 | 3 |
| Apr 17, 2021 | Full Send InvitationalUSAPL · Raw · FR-M1a | 84+ kg142.3 | 85102.5110 | 52.557.562.5 | 150167.5177.5 | 327.5 | 253.54 | 1 |
| Sep 26, 2020 | Due North Feats of StrengthUSAPL · Raw · FR-O | 84+ kg142.9 | 105115115 | 556060 | 142.5160170 | — | — | DQ |
| Sep 26, 2020 | Due North Feats of StrengthUSAPL · Raw · FR-M1a | 84+ kg142.9 | 105115115 | 556060 | 142.5160170 | — | — | DQ |
| Dec 7, 2019 | Michigan State ChampionshipUSAPL · Raw · FR-O | 84+ kg136.1 | 82.592.5102.5 | 52.55562.5 | 137.5155170 | 317.5 | 247.43 | 3 |
| Aug 24, 2019 | Unreal BarBellumUSAPL · Raw · FR-O | 84+ kg132.5 | 758087.5 | 47.552.557.5 | 130140150 | 287.5 | 225.18 | 2 |
- Up North Unleashed1
Jun 6, 2026 · USAPL · Raw
SQ147.5
BP67.5
DL180
Total395
- Up North Unleashed1
Jun 6, 2026 · USAPL · Raw
SQ147.5
BP67.5
DL180
Total395
- Michigan State Championship1
Nov 22, 2025 · USAPL · Raw
SQ127.5
BP65
DL185
Total377.5
- Michigan State Championship5
Nov 22, 2025 · USAPL · Raw
SQ127.5
BP65
DL185
Total377.5
- Michigan Ladies of Iron1
May 17, 2025 · USAPL · Raw
SQ142.5
BP65
DL180
Total387.5
- Michigan Ladies of Iron2
May 17, 2025 · USAPL · Raw
SQ142.5
BP65
DL180
Total387.5
- Michigan State Championships5
Nov 2, 2024 · USAPL · Raw
SQ120
BP57.5
DL177.5
Total355
- Michigan State Championships1
Nov 2, 2024 · USAPL · Raw
SQ120
BP57.5
DL177.5
Total355
- Iron Dread Open1
Jun 1, 2024 · USAPL · Raw
SQ127.5
BP57.5
DL182.5
Total367.5
- Iron Dread Open1
Jun 1, 2024 · USAPL · Raw
SQ127.5
BP57.5
DL182.5
Total367.5
- Michigan State ChampionshipsDQ
Nov 18, 2023 · USAPL · Raw
SQ—
BP65
DL192.5
Total—
- Michigan State ChampionshipsDQ
Nov 18, 2023 · USAPL · Raw
SQ—
BP65
DL192.5
Total—
- Tournament of Power1
Aug 19, 2023 · USAPL · Raw
SQ120
BP60
DL190
Total370
- Tournament of Power1
Aug 19, 2023 · USAPL · Raw
SQ120
BP60
DL190
Total370
- Big Rapids BrawlDQ
Apr 8, 2023 · USAPL · Raw
SQ—
BP65
DL190
Total—
- Big Rapids BrawlDQ
Apr 8, 2023 · USAPL · Raw
SQ—
BP65
DL190
Total—
- Big Rapids Brawl1
May 21, 2022 · USAPL · Raw
SQ125
BP57.5
DL182.5
Total365
- Big Rapids Brawl1
May 21, 2022 · USAPL · Raw
SQ125
BP57.5
DL182.5
Total365
- Michigan State Championships1
Nov 6, 2021 · USAPL · Raw
SQ117.5
BP62.5
DL180
Total360
- Michigan State Championships5
Nov 6, 2021 · USAPL · Raw
SQ117.5
BP62.5
DL180
Total360
- Full Send Invitational3
Apr 17, 2021 · USAPL · Raw
SQ102.5
BP57.5
DL167.5
Total327.5
- Full Send Invitational1
Apr 17, 2021 · USAPL · Raw
SQ102.5
BP57.5
DL167.5
Total327.5
- Due North Feats of StrengthDQ
Sep 26, 2020 · USAPL · Raw
SQ—
BP55
DL170
Total—
- Due North Feats of StrengthDQ
Sep 26, 2020 · USAPL · Raw
SQ—
BP55
DL170
Total—
- Michigan State Championship3
Dec 7, 2019 · USAPL · Raw
SQ92.5
BP55
DL170
Total317.5
- Unreal BarBellum2
Aug 24, 2019 · USAPL · Raw
SQ80
BP57.5
DL150
Total287.5
Competed against
Lifters met at the same meets, same division first.
- Margaret IwuUSA · 1 meet together575kg472.41 DOTS
- Nicolette ZeiglerUSA · 1 meet together600kg558.85 DOTS
- Tracey MurphyUSA · 1 meet together500kg467.67 DOTS
- Kennedy GametUSA · 1 meet together445kg462.60 DOTS
- Delaney SousleyUSA · 1 meet together402.5kg531.70 DOTS
- Christina JohnsonUSA · 1 meet together575kg505.39 DOTS
- Precious TrejoUSA · 1 meet together520kg504.83 DOTS
- Whitley HuelskampUSA · 1 meet together462.5kg493.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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