Lifter profile
Holly Freyer
3 meets from 2017 to 2019
Top 28.6 %
of ranked women, by best DOTS
Holly Freyer competed in 3 powerlifting meets between 2017 and 2019, with USAPL. The best total, 342.5 kg (raw, -76 kg), was set in May 2018 at Maryland State Championship, 27.5 kg more than at the first full-power meet in May 2017. With 346.35 DOTS, Holly Freyer ranks #32,626 among women in the USA rankings and in the top 28.6% of ranked women worldwide.
130kg
May 12, 2018 · USAPL
77.5kg
May 12, 2018 · USAPL
135kg
May 12, 2018 · USAPL
342.5kg
Raw · -76 kg
346.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 6, 2019 | Maryland State ChampionshipsUSAPL · Raw · FR-M1a | 72 kg72 | 127.5132.5132.5 | 57.56062.5 | 130137.5142.5 | — | — | DQ |
| Apr 6, 2019 | Maryland State ChampionshipsUSAPL · Raw · FR-O | 72 kg72 | 127.5132.5132.5 | 57.56062.5 | 130137.5142.5 | — | — | DQ |
| May 12, 2018 | Maryland State ChampionshipUSAPL · Raw · FR-M1a | 72 kg70 | 125130137.5 | 72.57577.5 | 120130135 | 342.5 | 346.35 | 2 |
| May 12, 2018 | Maryland State ChampionshipUSAPL · Raw · FR-O | 72 kg70 | 125130137.5 | 72.57577.5 | 120130135 | 342.5 | 346.35 | 7 |
| May 13, 2017 | Maryland State ChampionshipsUSAPL · Raw · FR-M1a | 72 kg70.1 | 115120125 | 707575 | 115120125 | 315 | 318.29 | 4 |
| May 13, 2017 | Maryland State ChampionshipsUSAPL · Raw · FR-O | 72 kg70.1 | 115120125 | 707575 | 115120125 | 315 | 318.29 | 8 |
- Maryland State ChampionshipsDQ
Apr 6, 2019 · USAPL · Raw
SQ—
BP62.5
DL142.5
Total—
- Maryland State ChampionshipsDQ
Apr 6, 2019 · USAPL · Raw
SQ—
BP62.5
DL142.5
Total—
- Maryland State Championship2
May 12, 2018 · USAPL · Raw
SQ130
BP77.5
DL135
Total342.5
- Maryland State Championship7
May 12, 2018 · USAPL · Raw
SQ130
BP77.5
DL135
Total342.5
- Maryland State Championships4
May 13, 2017 · USAPL · Raw
SQ120
BP70
DL125
Total315
- Maryland State Championships8
May 13, 2017 · USAPL · Raw
SQ120
BP70
DL125
Total315
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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